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Particularly Special Place
Top Trail Running Routes
near Oak Ridge, North Carolina
Oak Ridge, North Carolina 
Recommended Routes, Photos, & More
Difficult
Virginia's Triple Crown Loop
34.8 mi 55.9 km • 6,774' Up 2064.63 m Up • 6,778' Down 2065.99 m Down
Salem, VA
Intermediate
Company Mill Trail
5.1 mi 8.2 km • 382' Up 116.51 m Up • 565' Down 172.22 m Down
Cary, NC
Intermediate/Difficult
Stone Mountain Loop Trail
4.4 mi 7.1 km • 884' Up 269.44 m Up • 884' Down 269.37 m Down
Thurmond, NC
Intermediate/Difficult
Hanging Rock Trail
3.6 mi 5.8 km • 582' Up 177.34 m Up • 584' Down 178.14 m Down
Danbury, NC
Difficult
Dragon's Tooth
4.8 mi 7.7 km • 1,162' Up 354.24 m Up • 1,174' Down 357.81 m Down
New Castle, VA
Intermediate/Difficult
Grayson Highlands: A.T. – Pine Mtn Loop
12.3 mi 19.8 km • 1,872' Up 570.52 m Up • 1,872' Down 570.63 m Down
Marion, VA
Intermediate
Cascade Falls Loop
4.0 mi 6.4 km • 798' Up 243.33 m Up • 797' Down 242.93 m Down
Pembroke, VA
Difficult
Rock Castle Gorge Trail
11.0 mi 17.8 km • 2,377' Up 724.46 m Up • 2,381' Down 725.82 m Down
Woolwine, VA
Intermediate/Difficult
The Pinnacle
4.3 mi 7.0 km • 813' Up 247.9 m Up • 830' Down 252.84 m Down
Kings M…, NC
Difficult
Grayson Highlands 50K Trail Race
26.0 mi 41.8 km • 3,538' Up 1078.33 m Up • 3,444' Down 1049.73 m Down
Marion, VA
Intermediate
Mountains-to-Sea Trail
1,237.1 mi 1,991.0 km • 74,609' Up 22740.7 m Up • 80,868' Down 24648.5 m Down
Gatlinburg, TN
Intermediate/Difficult
Eno Outer Loop
7.1 mi 11.4 km • 841' Up 256.33 m Up • 841' Down 256.41 m Down
Hillsbo…, NC
Difficult
Grayson Highlands Half Marathon Trail Race
13.7 mi 22.0 km • 2,060' Up 627.9 m Up • 2,025' Down 617.22 m Down
Marion, VA
Intermediate/Difficult
Crowders Triple Peak
12.9 mi 20.8 km • 2,485' Up 757.41 m Up • 2,479' Down 755.45 m Down
Besseme…, NC
Intermediate/Difficult
Pilot Mountain Loop
5.7 mi 9.1 km • 643' Up 195.98 m Up • 647' Down 197.35 m Down
Pilot M…, NC
Intermediate
Horton Grove Nature Preserve Loop
6.0 mi 9.6 km • 299' Up 91.1 m Up • 299' Down 91.05 m Down
Butner, NC
Intermediate
Fall Mountain Trail
4.2 mi 6.8 km • 545' Up 166.01 m Up • 546' Down 166.47 m Down
Badin, NC
Intermediate
Campbell Creek Loop Trail
5.0 mi 8.1 km • 436' Up 132.96 m Up • 436' Down 132.9 m Down
Broadway, NC
Intermediate/Difficult
Doughton Recreation Area Loop
16.4 mi 26.4 km • 2,908' Up 886.28 m Up • 2,920' Down 889.88 m Down
Hays, NC
Intermediate
Al Buehler and Sally Meyerhoff Trails
3.7 mi 6.0 km • 216' Up 65.72 m Up • 225' Down 68.71 m Down
Durham, NC
Intermediate
Mountain Island Park Trail
3.3 mi 5.2 km • 61' Up 18.72 m Up • 62' Down 18.75 m Down
Mount H…, NC
Easy/Intermediate
Duke Gardens Loop
1.6 mi 2.6 km • 130' Up 39.64 m Up • 129' Down 39.46 m Down
Durham, NC
Easy/Intermediate
Lake Norman State Park 30K & 50K Trail Race (Counter Clockwise)
27.9 mi 44.9 km • 1,593' Up 485.65 m Up • 1,593' Down 485.5 m Down
Troutman, NC
Intermediate
Little River Trail Runs 10-Mile Course
10.0 mi 16.1 km • 717' Up 218.51 m Up • 717' Down 218.61 m Down
Hillsbo…, NC
Intermediate
Uwharrie Romp
12.1 mi 19.4 km • 1,526' Up 465.16 m Up • 1,537' Down 468.38 m Down
Mount G…, NC
Easy/Intermediate
Lake Norman State Park 30K & 50K Trail Race, Clockwise direction
28.3 mi 45.6 km • 1,956' Up 596.32 m Up • 1,956' Down 596.22 m Down
Troutman, NC
Intermediate
Murray's Mill Trail
1.4 mi 2.3 km • 47' Up 14.45 m Up • 95' Down 28.89 m Down
Claremont, NC
Intermediate
Lake Norman State Park Six Hour Endurance Run
5.3 mi 8.5 km • 440' Up 133.99 m Up • 435' Down 132.6 m Down
Sherril…, NC
