Top Trail Running Routes
near Thomasville, North Carolina
Thomasville, North Carolina
Recommended Routes, Photos, & More
Massie Gap to Mt Rogers Summit Out and Back
8.6 mi 13.8 km • 1,351' Up 411.86 m Up • 1,351' Down 411.66 m Down
Company Mill Trail
5.1 mi 8.2 km • 382' Up 116.51 m Up • 565' Down 172.22 m Down
Stone Mountain Loop Trail
4.4 mi 7.1 km • 884' Up 269.44 m Up • 884' Down 269.37 m Down
Hanging Rock Trail
3.6 mi 5.8 km • 582' Up 177.34 m Up • 584' Down 178.14 m Down
Grayson Highlands: A.T. – Pine Mtn Loop
12.3 mi 19.8 km • 1,872' Up 570.52 m Up • 1,872' Down 570.63 m Down
Rock Castle Gorge Trail
11.0 mi 17.8 km • 2,377' Up 724.46 m Up • 2,381' Down 725.82 m Down
The Pinnacle
4.3 mi 7.0 km • 813' Up 247.9 m Up • 830' Down 252.84 m Down
Grayson Highlands 50K Trail Race
26.0 mi 41.8 km • 3,538' Up 1078.33 m Up • 3,444' Down 1049.73 m Down
Mountains-to-Sea Trail
1,237.1 mi 1,991.0 km • 74,609' Up 22740.7 m Up • 80,868' Down 24648.5 m Down
Eno Outer Loop
7.1 mi 11.4 km • 841' Up 256.33 m Up • 841' Down 256.41 m Down
Grayson Highlands Half Marathon Trail Race
13.7 mi 22.0 km • 2,060' Up 627.9 m Up • 2,025' Down 617.22 m Down
Crowders Triple Peak
12.9 mi 20.8 km • 2,485' Up 757.41 m Up • 2,479' Down 755.45 m Down
Pilot Mountain Loop
5.7 mi 9.1 km • 643' Up 195.98 m Up • 647' Down 197.35 m Down
Horton Grove Nature Preserve Loop
6.0 mi 9.6 km • 299' Up 91.1 m Up • 299' Down 91.05 m Down
Fall Mountain Trail
4.2 mi 6.8 km • 545' Up 166.01 m Up • 546' Down 166.47 m Down
Campbell Creek Loop Trail
5.0 mi 8.1 km • 436' Up 132.96 m Up • 436' Down 132.9 m Down
Doughton Recreation Area Loop
16.4 mi 26.4 km • 2,908' Up 886.28 m Up • 2,920' Down 889.88 m Down
Al Buehler and Sally Meyerhoff Trails
3.7 mi 6.0 km • 216' Up 65.72 m Up • 225' Down 68.71 m Down
Mountain Island Park Trail
3.3 mi 5.2 km • 61' Up 18.72 m Up • 62' Down 18.75 m Down
Duke Gardens Loop
1.6 mi 2.6 km • 130' Up 39.64 m Up • 129' Down 39.46 m Down
Lake Norman State Park 30K & 50K Trail Race (Counter Clockwise)
27.9 mi 44.9 km • 1,593' Up 485.65 m Up • 1,593' Down 485.5 m Down
Little River Trail Runs 10-Mile Course
10.0 mi 16.1 km • 717' Up 218.51 m Up • 717' Down 218.61 m Down
Uwharrie Romp
12.1 mi 19.4 km • 1,526' Up 465.16 m Up • 1,537' Down 468.38 m Down
Lake Norman State Park 30K & 50K Trail Race, Clockwise direction
28.3 mi 45.6 km • 1,956' Up 596.32 m Up • 1,956' Down 596.22 m Down
Murray's Mill Trail
1.4 mi 2.3 km • 47' Up 14.45 m Up • 95' Down 28.89 m Down
Lake Norman State Park Six Hour Endurance Run
5.3 mi 8.5 km • 440' Up 133.99 m Up • 435' Down 132.6 m Down
Mountain Do Tri 10K Trail Run
5.5 mi 8.8 km • 587' Up 179.03 m Up • 579' Down 176.47 m Down
Sappony Trail Run
3.1 mi 5.0 km • 174' Up 53.05 m Up • 178' Down 54.34 m Down


