Trail Run Project Logo

blue Lewis Trail

  4.2 ( 25 ) Favorite

Trail

7.7 mile 12.5 kilometer loop
95% Runnable
Intermediate

Elevation

Ascent: 751' 229 m
Descent: -784' -239 m
High: 721' 220 m
Low: 514' 157 m

Grade

Avg Grade: 4% (2°)
Max Grade: 19% (11°)

Dogs

Leashed
Driving directions Take a virtual tour
Zoom in to see details
Map Key

Trail shared by Greta Noack

A wonderful jaunt just southwest of St. Louis with rocks, water, trees, and views. A local favorite.

Greta Noack

Features River/Creek · Views · Wildflowers · Wildlife

Overview

This is a great escape if you are living in St. Louis, or a great stop-off if traveling through St. Louis. The route is rolling, with a pretty high level of solitude for being so close to a large city. There are several overlooks of the Missouri River and the eastern forest is always appreciated by me.

The trail can be (and almost always has parts that are) very muddy.

If looking for a shorter option, or a longer by doubling up a loop, you can also choose to run the Clark Trail which reduces this loop down to 5.2 miles by cutting through the middle of this loop.

Need to Know

There is plenty of parking, but it can fill up on the weekends. If the parking area is full, you can park just north of the trailhead at another parking area used for the bike trail and run to the trailhead. Fear not, even with the trailhead full, the trail itself still does not attain the sense of being crowded.

Runner Notes

The trail does alternate between one that is smooth and one that is rocky and full of roots, trying to lull one into a sense of complacency before reaching its tentacles up to gab a foot or two.

Description

For this trail, there is not much to describe. It is simply a pleasant run through the woods.

From the trailhead, start up the dirt road to the left. Signs will guide you, and you'll soon find yourself on nice, padded, gently-rolling, singletrack. After a couple of miles, the trail begins to climb to the top of the bluff overlooking the river. The views are great. I tis definitely worth heading to the rock ledges for a gander.

The trail will roll along the bluff before dropping down to the right and away from the river about 6 miles in. This is a steep, rocky, and often muddy section.

The last couple of miles spend a lot of time rolling and following a couple of creeks. Simply follow the trail, which will result in one last climb up the side of a hill returning you to the trailhead.

Contacts

Rate This Featured Run

Rate Quality


   Clear Rating

Rate Difficulty

Share This Run

Check In

Check-Ins

Feb 3, 2019
Josiana Limones
W jnl
Aug 18, 2018
Josh McGinnis
Got out here for a practice run. Mostly dirt singletrack with a few rocky parts. Beautiful lookout views over the Missouri River. 7.7mi
Aug 14, 2018
Melissa Wastell
It’s a little confusing to stay on the right trail, there are a lot of other little trails that branch off 13.7mi

Trail Ratings

  4.2 from 25 votes

#397

Overall
  4.2 from 25 votes
5 Star
44%
4 Star
36%
3 Star
16%
2 Star
4%
1 Star
0%
Rankings

#2

in Missouri

#397

Overall
183 Views Last Month
5,114 Since Jul 28, 2015
Intermediate Intermediate

0%
20%
44%
32%
4%
0%

0 Comments

Trail Run Project is part of the REI Co-op family,
where a life outdoors is a life well lived.

Shop REI Running