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Missouri

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Gems in Missouri - 10

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gem Favorite Castle Trail.

Ha Ha Tonka Castle Ruins

(13) Camdenton, MO
gem Favorite Mina Sauk Falls from the Ozark Trail

Mina Sauk Falls

(5) Ironton, MO
gem Favorite Inside Cassville Natural Bridge, looking out onto the stream.

Cassville Natural Bridge

(1) Cassville, MO
gem Favorite You can look out at the Current River from within Cave Spring.

Cave Spring

(3) Salem, MO
gem Favorite A small cave located shortly past the natural arch!  This isn't a deep cave, but is a good spot for photos!

Clifty Creek Natural Arch

(5) Dixon, MO
gem Favorite Alley Mill

Alley Mill

(4) Eminence, MO
gem Favorite Rocky Falls

Rocky Falls

(5) Winona, MO
gem Favorite Historic Hulston Mill

Hulston Grist Mill

(1) Greenfield, MO
gem Favorite Morning sunshine

The Burr Oak Tree

(3) Columbia, MO
gem Favorite This is the ruins of Welch Hospital.

Welch Hospital

(2) Salem, MO

Recommended Routes in Missouri - 45

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Favorite Fall colours on the Lewis Trail.
Intermediate/Difficult Intermediate/Difficult

Lewis Trail

7.7 mi 12.5 km 751' Up 229.04 m Up 784' Down 239.1 m Down

Weldon…, MO
Explore in 3D
Favorite Trail through the pine forest.
Intermediate/Difficult Intermediate/Difficult

Whispering Pine - North and South

10.2 mi 16.4 km 1,011' Up 308.04 m Up 1,006' Down 306.64 m Down

Farmington, MO
Explore in 3D
Favorite A piney glade on a sunny day!
Intermediate Intermediate

Trail Through Time

2.0 mi 3.2 km 276' Up 84.15 m Up 287' Down 87.42 m Down

Farmington, MO
Explore in 3D
Favorite Trail of Four Winds 25K, May 4, 2019
Intermediate/Difficult Intermediate/Difficult

Trail of Four Winds 25K

16.5 mi 26.5 km 1,703' Up 519.11 m Up 1,691' Down 515.5 m Down

Osage B…, MO
Explore in 3D
Favorite Nice overlook of Sailboat Cove on the left.
Intermediate/Difficult Intermediate/Difficult

Augie PH3 Half Loop

3.2 mi 5.2 km 269' Up 82.03 m Up 268' Down 81.75 m Down

Blue Sp…, MO
Explore in 3D
Favorite Aster with autumn morning dew. Near the Powell Gardens Visitors Center.
Easy Easy

Powell Gardens

2.9 mi 4.6 km 195' Up 59.41 m Up 195' Down 59.4 m Down

Lone Jack, MO
Explore in 3D
Favorite One of the largest creek crossings you encounter along the way!
Intermediate/Difficult Intermediate/Difficult

Frog Hollow Trail

3.6 mi 5.7 km 337' Up 102.74 m Up 337' Down 102.61 m Down

Jeffers…, MO
Explore in 3D
Favorite Council Bluffs Lake
Intermediate Intermediate

Council Bluff to Brushy Creek Lodge

31.7 mi 51.0 km 3,018' Up 919.92 m Up 3,195' Down 973.96 m Down

Bismarck, MO
Explore in 3D
Favorite Runner on Thousand Hills Trail
Intermediate Intermediate

Royal Oaks Sunrise Trail Race

6.4 mi 10.4 km 362' Up 110.3 m Up 363' Down 110.59 m Down

Kirksville, MO
Explore in 3D

Missouri Running

  • 2,763 Miles 4,447 Kilometers of Trail
  • 45 Recommended Routes
  • 10 Gems Gems
  • 471 Easy Trails Easy Trails
  • 745 Intermediate Trails Intermediate Trails
  • 39 Difficult Trails Difficult Trails
Trail Run Project is built by runners like you. Share what you know about this area!

Areas Within Missouri

Trails in Missouri - 1,210

Trail Run Project is built by runners like you. Add Your Trails

2.8 mi 4.6 km #1Lime Kiln Loop Trail
Intermediate Intermediate
Wildwood, MO
Intermediate Intermediate
Wildwood, MO 20 
6.7 mi 10.8 km #2Chubb Trail
Intermediate/Difficult Intermediate/Difficult
Eureka, MO
Intermediate/Difficult Intermediate/Difficult
Eureka, MO 11 
3.5 mi 5.7 km #3Riverscene Trail
Intermediate Intermediate
Valley Park, MO
Intermediate Intermediate
Valley Park, MO 22 
4.2 mi 6.8 km #4Bootleggers Run
Intermediate Intermediate
Maryland Heights, MO
Intermediate Intermediate
Maryland Heights, MO 21 
8.4 mi 13.6 km #5DeClue Trail
Intermediate/Difficult Intermediate/Difficult
Eureka, MO
Intermediate/Difficult Intermediate/Difficult
Eureka, MO 12 
3.7 mi 6.0 km #6Grotpeter Trail
Intermediate Intermediate
Valley Park, MO
Intermediate Intermediate
Valley Park, MO
48.8 mi 78.6 km #7Ozark Trail - Courtois Section
Intermediate/Difficult Intermediate/Difficult
Bourbon, MO
Intermediate/Difficult Intermediate/Difficult
Bourbon, MO
9.3 mi 15.0 km #8MKT Trail
Easy Easy
Columbia, MO
Easy Easy
Columbia, MO
0.5 mi 0.8 km #9Noren Access Riverwalk Trail
Easy/Intermediate Easy/Intermediate
Jefferson City, MO
Easy/Intermediate Easy/Intermediate
Jefferson City, MO
14.7 mi 23.7 km #10Green Rock Trail
Intermediate/Difficult Intermediate/Difficult
Pacific, MO
Intermediate/Difficult Intermediate/Difficult
Pacific, MO

Photos of Missouri - 930

Trail Run Project is built by runners like you. Add Your Photos

In late summer, there are often wildflowers on the County Crossing Trail.
Dec 27, 2015 near Cottlev…, MO
A sunset offers a beautiful backdrop to the meandering waters of the James River.
Jan 9, 2017 near Battlef…, MO
A hot summer morning doesn't stop this runner.
Feb 2, 2017 near Raytown, MO
Wildflowers abound in late summer.
Sep 4, 2017 near Bonne T…, MO
The bridge that you must cross to get to the trailhead! Super cool!
Nov 4, 2019 near Ashland, MO
This is where the hike begins, in case you arrive and feel like you're on a private drive.  Look for this neat tree!
Dec 6, 2019 near Ashland, MO
A small cave located shortly past the natural arch!  This isn't a deep cave, but is a good spot for photos!
Feb 2, 2020 near Dixon, MO
Leading up the the best lookout point on the loop!
Mar 6, 2020 near Columbia, MO
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