Missouri

Local tips or suggestions? Tell us!

Zoom in to see details

Map Key

Favorites
Check-Ins

Gems in Missouri - 10

Trail Run Project is built by runners like you. Add Your Gems

Recommended Routes in Missouri - 45

Trail Run Project is built by runners like you. Add Your Recommended Routes

Castlewood State Park Loop

2.3 mi 3.7 km • 327' Up 99.66 m Up • 327' Down 99.53 m Down

Valley…, MO

Backside of Spring Brook Trail just South of the Little Bonne Femme creek crossing

Rock Bridge Route

7.0 mi 11.2 km • 673' Up 205.24 m Up • 691' Down 210.72 m Down

Columbia, MO

Beautiful fall foliage awaits in Meramec State Park.

Wilderness Trail

9.0 mi 14.5 km • 904' Up 275.45 m Up • 904' Down 275.56 m Down

Sullivan, MO

There are a couple of bluffs off trail that provide excellent views below. This is one of them.

Wagon Wheel Trailhead Loop

3.1 mi 5.0 km • 308' Up 93.9 m Up • 309' Down 94.09 m Down

Columbia, MO

Leading up the the best lookout point on the loop!

Shooting Star Trailhead Loop

2.5 mi 4.0 km • 207' Up 63.23 m Up • 212' Down 64.64 m Down

Columbia, MO

Knob Noster Trails

6.8 mi 10.9 km • 483' Up 147.16 m Up • 481' Down 146.47 m Down

Knob No…, MO

Wallace Loop

6.3 mi 10.2 km • 606' Up 184.63 m Up • 599' Down 182.54 m Down

Cameron, MO

Moon Loop

5.9 mi 9.4 km • 447' Up 136.32 m Up • 445' Down 135.66 m Down

Ashland, MO

Ducks seen through binoculars with sinister looking crosshairs.

Dresser Island Levee Trail

5.7 mi 9.1 km • 142' Up 43.14 m Up • 140' Down 42.74 m Down

Alton, IL

Missouri Running

3,130 Miles 5,038 Kilometers of Trail
45 Recommended Routes
10 Gems
469 Easy Trails
744 Intermediate Trails
39 Difficult Trails

Trail Run Project is built by runners like you. Share what you know about this area!

Share Your Local Tips!

Areas Within Missouri

Trails in Missouri - 1,207

Trail Run Project is built by runners like you. Add Your Trails

6.9 mi 11.1 km #1Krug Loop Intermediate Saint Joseph, MO	Intermediate	Saint Joseph, MO	1
3.9 mi 6.3 km #2Girl Scout Trail Intermediate Saint Joseph, MO	Intermediate	Saint Joseph, MO	2
0.3 mi 0.5 km #3Battlefield Trail Easy Lexington, MO	Easy	Lexington, MO	1
4.1 mi 6.6 km #4Prairie Creek Greenway Loop Intermediate Platte City, MO	Intermediate	Platte City, MO	1
1.2 mi 2.0 km #5Shin-Ga-Wa-Sa Nature Trail Intermediate Grandview, MO	Intermediate	Grandview, MO	1
0.9 mi 1.5 km #6Deer Run Trail Easy Maryville, MO	Easy	Maryville, MO	1
0.4 mi 0.6 km #7Hidden Bridges Easy Maryville, MO	Easy	Maryville, MO	1
0.9 mi 1.4 km #8Finch Meadow Easy Maryville, MO	Easy	Maryville, MO	1
0.8 mi 1.3 km #9Old Kate Trail Easy/Intermediate Parkville, MO	Easy/Intermediate	Parkville, MO	1
1.4 mi 2.2 km #10White Tail Trail Intermediate/Difficult Parkville, MO	Intermediate/Difficult	Parkville, MO	1