Top Trail Running Routes
near Winston-Salem, North Carolina
Winston-Salem, North Carolina
Recommended Routes, Photos, & More
Massie Gap to Mt Rogers Summit Out and Back
8.6 mi 13.8 km • 1,351' Up 411.86 m Up • 1,351' Down 411.66 m Down
Stone Mountain Loop Trail
4.4 mi 7.1 km • 884' Up 269.44 m Up • 884' Down 269.37 m Down
Hanging Rock Trail
3.6 mi 5.8 km • 582' Up 177.34 m Up • 584' Down 178.14 m Down
Green Knob Trail
2.1 mi 3.4 km • 464' Up 141.53 m Up • 463' Down 141.17 m Down
Grayson Highlands: A.T. – Pine Mtn Loop
12.3 mi 19.8 km • 1,872' Up 570.52 m Up • 1,872' Down 570.63 m Down
Price Lake Loop
2.3 mi 3.8 km • 90' Up 27.29 m Up • 90' Down 27.48 m Down
Rock Castle Gorge Trail
11.0 mi 17.8 km • 2,377' Up 724.46 m Up • 2,381' Down 725.82 m Down
Tanawha Trail
13.3 mi 21.3 km • 1,131' Up 344.84 m Up • 1,956' Down 596.12 m Down
The Pinnacle
4.3 mi 7.0 km • 813' Up 247.9 m Up • 830' Down 252.84 m Down
Grayson Highlands 50K Trail Race
26.0 mi 41.8 km • 3,538' Up 1078.33 m Up • 3,444' Down 1049.73 m Down
Mountains-to-Sea Trail
1,237.1 mi 1,991.0 km • 74,609' Up 22740.7 m Up • 80,868' Down 24648.5 m Down
Virginia Creeper National Recreation Trail
34.7 mi 55.9 km • 1,118' Up 340.8 m Up • 2,599' Down 792.07 m Down
Eno Outer Loop
7.1 mi 11.4 km • 841' Up 256.33 m Up • 841' Down 256.41 m Down
High Shoals Falls Loop Trail
2.3 mi 3.7 km • 524' Up 159.67 m Up • 516' Down 157.42 m Down
Grayson Highlands Half Marathon Trail Race
13.7 mi 22.0 km • 2,060' Up 627.9 m Up • 2,025' Down 617.22 m Down
Crowders Triple Peak
12.9 mi 20.8 km • 2,485' Up 757.41 m Up • 2,479' Down 755.45 m Down
Pilot Mountain Loop
5.7 mi 9.1 km • 643' Up 195.98 m Up • 647' Down 197.35 m Down
Horton Grove Nature Preserve Loop
6.0 mi 9.6 km • 299' Up 91.1 m Up • 299' Down 91.05 m Down
Fall Mountain Trail
4.2 mi 6.8 km • 545' Up 166.01 m Up • 546' Down 166.47 m Down
Campbell Creek Loop Trail
5.0 mi 8.1 km • 436' Up 132.96 m Up • 436' Down 132.9 m Down
South Mountains Half Marathon
12.4 mi 20.0 km • 2,269' Up 691.74 m Up • 2,254' Down 687.11 m Down
Doughton Recreation Area Loop
16.4 mi 26.4 km • 2,908' Up 886.28 m Up • 2,920' Down 889.88 m Down
China Creek / Thunderhole Loop
6.7 mi 10.7 km • 1,922' Up 585.95 m Up • 1,913' Down 583.22 m Down
Al Buehler and Sally Meyerhoff Trails
3.7 mi 6.0 km • 216' Up 65.72 m Up • 225' Down 68.71 m Down
Mountain Island Park Trail
3.3 mi 5.2 km • 61' Up 18.72 m Up • 62' Down 18.75 m Down
Duke Gardens Loop
1.6 mi 2.6 km • 130' Up 39.64 m Up • 129' Down 39.46 m Down
South Mountains 50k
31.3 mi 50.4 km • 5,978' Up 1822.22 m Up • 5,958' Down 1816.01 m Down
South Mountains Marathon (aka Shinny Shiver Marathon)
25.8 mi 41.6 km • 5,100' Up 1554.53 m Up • 5,097' Down 1553.63 m Down


