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Virginia Creeper National Recreation Trail

Easy/Intermediate

Trail

34.7 mile 55.9 kilometer point to point
100% Runnable
Easy/Intermediate

Elevation

Ascent: 1,118' 341 m
Descent: -2,599' -792 m
High: 3,629' 1,106 m
Low: 1,753' 534 m

Grade

Avg Grade: 2% (1°)
Max Grade: 8% (4°)

Dogs

Unknown
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Trail shared by Thomas Birch

A former railroad converted into multi-use running and biking trail.

Thomas Birch

Features Fall Colors · River/Creek · Views · Wildflowers

Overview

The Virginia Creeper Trail is a multi-purpose rail trail. This trail runs from Whitetop, Virginia, near the North Carolina state line through National Forest and crossing numerous restored trestles and crossing the Appalachian Trail at several trail junctions through Damascus, VA (Trail Town USA) and onto its end point in Abingdon, VA.

Need to Know

The trail is multi-use and is popular with cyclists. There are shuttle services provided by several outfitters in Damascus, VA to several points along the trail.

Description

This trail follows the former Virginia Creeper railroad bed. The trail descends steadily from the NC State line near Whitetop Station, VA to Abingdon, VA. The trail surface is wide and paved with cinders.

The trail passes several of the original stations of the Virginia Creeper Railroad which are now visitors centers for the trail. Several restored trestles have been incorporated into the trail on the many crossings of Whitetop Laurel Creek and Holston River along the route.

The town of Damascus, VA is 17 miles into the route and is known as Trail Town USA, home of the annual Trail Days celebration. Beyond Damascus, the trail follows river banks and goes through pastoral field as the trail crosses through the Great Valley. The terminus of the trail is in Abingdon, VA.

Flora & Fauna

The trail passes through the Appalachian Mountain forest. In spring there are numerous rhododendrons, azaleas, and mountain laurels in bloom along the route.

History & Background

This trail follows the path of the Virginia Creeper Railroad. There are several of the old stations that can be visited along the route.

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Check-Ins

Oct 9, 2018
Ashley Crouch
Yeti100
Jun 2, 2018
Omar Delgado
Dam Yeti 50k 32mi — 7h 12m

Trail Ratings

  4.9 from 8 votes

#686

Overall
  4.9 from 8 votes
5 Star
88%
4 Star
13%
3 Star
0%
2 Star
0%
1 Star
0%
Run Rankings

#24

in Virginia

#686

Overall
47 Views Last Month
2,040 Since Jan 22, 2016
Easy/Intermediate

25%
38%
38%
0%
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Photos

Virginia Creeper Trail in the fall.
Jan 27, 2016 near Glade S…, VA
One of the many Trestles you'll cross on the Creeper.
Aug 13, 2019 near Glade S…, VA
Whitetop Laurel Creek
Jan 22, 2016 near Chilhowie, VA
Long Trestle on the Virginia Creeper Trail
Jan 22, 2016 near Chilhowie, VA
Virginia Creeper trail.
Apr 5, 2018 near Chilhowie, VA
Karst formation along the Creeper Trail
Jan 27, 2016 near Abingdon, VA

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