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Favorite Tablerock Mountain (to the right) from Shortoff Mountain.
Difficult Difficult

Linville Gorge Wilderness Loop

21.9 mi 35.2 km 4,723' Up 1439.6 m Up 4,722' Down 1439.31 m Down

Glen Al…, NC
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Favorite Lower boardwalk can be flooded. Check with the ranger or the website before you head out.
Easy Easy

Boardwalk Loop Trail

2.3 mi 3.8 km 76' Up 23.08 m Up 76' Down 23.23 m Down

Gadsden, SC
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Favorite Rocky sections require trekking poles... at least when you're carrying a load!
Intermediate/Difficult Intermediate/Difficult

The Pinnacle

4.3 mi 7.0 km 813' Up 247.9 m Up 830' Down 252.84 m Down

Kings M…, NC
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Favorite Rays and ridges from Waterrock Knob. Photo by Robert Stephens.
Intermediate Intermediate

Mountains-to-Sea Trail

1,237.1 mi 1,991.0 km 74,609' Up 22740.7 m Up 80,868' Down 24648.5 m Down

Gatlinburg, TN
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Favorite Looking towards the top of High Shoals Falls
Difficult Difficult

High Shoals Falls Loop Trail

2.3 mi 3.7 km 524' Up 159.67 m Up 516' Down 157.42 m Down

Salem, NC
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Favorite Rocky sections require trekking poles... at least when you're carrying a load!
Intermediate/Difficult Intermediate/Difficult

Crowders Triple Peak

12.9 mi 20.8 km 2,485' Up 757.41 m Up 2,479' Down 755.45 m Down

Besseme…, NC
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Favorite The creek, near the water crossing on the South part of Fall Mountain Trail.
Intermediate Intermediate

Fall Mountain Trail

4.2 mi 6.8 km 545' Up 166.01 m Up 546' Down 166.47 m Down

Badin, NC
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Favorite Great Blue Heron Raven Rock
Intermediate Intermediate

Campbell Creek Loop Trail

5.0 mi 8.1 km 436' Up 132.96 m Up 436' Down 132.9 m Down

Broadway, NC
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Favorite Looking towards the top of High Shoals Falls
Intermediate/Difficult Intermediate/Difficult

South Mountains Half Marathon

12.4 mi 20.0 km 2,269' Up 691.74 m Up 2,254' Down 687.11 m Down

Salem, NC
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Favorite View up one of the coves towards the main part of Lake James
Easy/Intermediate Easy/Intermediate

Fonta Flora Trail Loop

6.9 mi 11.0 km 427' Up 130.07 m Up 426' Down 129.87 m Down

Glen Al…, NC
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Favorite Linville Gorge Wilderness Area as seen from the peak of Table Rock Mountain.
Intermediate/Difficult Intermediate/Difficult

Table Rock Ultras 50k

30.5 mi 49.1 km 4,929' Up 1502.23 m Up 4,930' Down 1502.79 m Down

Glen Al…, NC
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Favorite A twisted descent on a hard option of Rollercoast that cost me six weeks off the bike when I face planted instead of successfully navigating the bottom.
Intermediate Intermediate

Al Buehler and Sally Meyerhoff Trails

3.7 mi 6.0 km 216' Up 65.72 m Up 225' Down 68.71 m Down

Durham, NC
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Favorite Mountain Island Park Trail
Intermediate Intermediate

Mountain Island Park Trail

3.3 mi 5.2 km 61' Up 18.72 m Up 62' Down 18.75 m Down

Mount H…, NC
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Favorite Bard Falls Down River
Difficult Difficult

Wet'n'Wild Harper Creek Loop

16.5 mi 26.6 km 2,644' Up 805.83 m Up 2,628' Down 800.97 m Down

Linville, NC
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Favorite Looking towards the top of High Shoals Falls
Difficult Difficult

South Mountains 50k

31.3 mi 50.4 km 5,978' Up 1822.22 m Up 5,958' Down 1816.01 m Down

Salem, NC
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Favorite Looking towards the top of High Shoals Falls
Difficult Difficult

South Mountains Marathon (aka Shinny Shiver Marathon)

25.8 mi 41.6 km 5,100' Up 1554.53 m Up 5,097' Down 1553.63 m Down

Salem, NC
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Favorite Lake on cold early morning...
Easy/Intermediate Easy/Intermediate

Lake Norman State Park 30K & 50K Trail Race (Counter Clockwise)

27.9 mi 44.9 km 1,593' Up 485.65 m Up 1,593' Down 485.5 m Down

Troutman, NC
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Favorite Trail??
Intermediate Intermediate

Uwharrie Romp

12.1 mi 19.4 km 1,526' Up 465.16 m Up 1,537' Down 468.38 m Down

Mount G…, NC
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Favorite Lake on cold early morning...
Easy/Intermediate Easy/Intermediate

Lake Norman State Park 30K & 50K Trail Race, Clockwise direction

28.3 mi 45.6 km 1,956' Up 596.32 m Up 1,956' Down 596.22 m Down

Troutman, NC
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Favorite Murray's Mill Trail
Intermediate Intermediate

Murray's Mill Trail

1.4 mi 2.3 km 47' Up 14.45 m Up 95' Down 28.89 m Down

Claremont, NC
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Favorite Lake Norman State Park
Intermediate Intermediate

Lake Norman State Park Six Hour Endurance Run

5.3 mi 8.5 km 440' Up 133.99 m Up 435' Down 132.6 m Down

Sherril…, NC
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Favorite Sign at east end of trail.
Intermediate Intermediate

Copperhead Out-and-Back

4.5 mi 7.2 km 258' Up 78.61 m Up 258' Down 78.58 m Down

Fearrin…, NC
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Favorite Lake Norman State Park
Intermediate Intermediate

Lake Norman State Park 6 Hour Run

4.0 mi 6.5 km 277' Up 84.58 m Up 274' Down 83.52 m Down

Sherril…, NC
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Favorite Sunset on the trail.
Intermediate Intermediate

Seven Oaks Preserve Trail

4.9 mi 8.0 km 177' Up 54.04 m Up 177' Down 54.03 m Down

Belmont, NC
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Favorite Looking up at Little Peachtree Rock
Easy/Intermediate Easy/Intermediate

Peachtree Figure-Eight Hike

2.7 mi 4.4 km 191' Up 58.14 m Up 192' Down 58.38 m Down

Gaston, SC
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Favorite Golden winter forests dominate the lakeshore.
Intermediate Intermediate

New Hope Overlook - Red-Blue Trails

5.1 mi 8.3 km 498' Up 151.91 m Up 482' Down 146.84 m Down

Pittsboro, NC
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Favorite Overlook on Fonta Flora Trail looking out over Lake James to Bald Knob and the Black Mountain Crest
Intermediate Intermediate

Fonta Flora 50k

33.6 mi 54.1 km 1,901' Up 579.42 m Up 1,905' Down 580.75 m Down

Glen Al…, NC
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Favorite When you hike in from the parking area on the Robin's Trail, take a short spur on the left to a beautiful creek overlook with bench. It's a great place to think and rest!
Intermediate Intermediate

Johnston Mill Loop

2.9 mi 4.7 km 121' Up 36.73 m Up 120' Down 36.67 m Down

Chapel…, NC
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Favorite Trail view.
Easy/Intermediate Easy/Intermediate

Peninsula Loop

4.8 mi 7.8 km 125' Up 37.97 m Up 125' Down 37.97 m Down

Holly S…, NC
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Favorite You can scramble right up to the base of the small waterfall in the spillway off the Wild Azalea Trail.
Intermediate Intermediate

Lake Haigler Loop

1.5 mi 2.4 km 92' Up 28.17 m Up 93' Down 28.28 m Down

Fort Mill, SC
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