Top Trail Running Routes
near Owego, New York
Owego, New York
Recommended Routes, Photos, & More
Falls Trail
6.7 mi 10.8 km • 1,025' Up 312.42 m Up • 1,024' Down 312 m Down
Taughannock Falls via Gorge Trail
1.9 mi 3.0 km • 322' Up 98.09 m Up • 335' Down 101.99 m Down
Sunfish Pond via Mt. Tammany Fire Road
10.9 mi 17.5 km • 1,479' Up 450.88 m Up • 1,476' Down 449.94 m Down
Best of Cliff Park and Raymondskill Falls
7.8 mi 12.6 km • 1,247' Up 380.16 m Up • 1,230' Down 374.94 m Down
Eastern States 100 Ultramarathon
104.7 mi 168.5 km • 18,708' Up 5702.24 m Up • 18,712' Down 5703.48 m Down
Worlds End 100k Ultramarathon
64.5 mi 103.8 km • 10,993' Up 3350.65 m Up • 10,992' Down 3350.38 m Down
Stokes State Forest - AT / Stony Brook Trail / Tower Trail
7.0 mi 11.2 km • 1,074' Up 327.46 m Up • 1,074' Down 327.43 m Down
Buttermilk Falls, Crater Lake, and Hemlock Pond Loop
7.2 mi 11.6 km • 1,301' Up 396.67 m Up • 1,301' Down 396.54 m Down
Winter Trail Festival Course
5.1 mi 8.2 km • 566' Up 172.44 m Up • 565' Down 172.18 m Down
Rustic Camping Area to Pine Creek
3.4 mi 5.5 km • 686' Up 209.2 m Up • 687' Down 209.47 m Down
Golden Eagle Trail
9.2 mi 14.8 km • 2,095' Up 638.65 m Up • 2,094' Down 638.17 m Down
Worlds End 50k Ultramarathon
31.7 mi 51.0 km • 4,996' Up 1522.86 m Up • 4,996' Down 1522.66 m Down
Dam Half Trail Race
13.4 mi 21.6 km • 1,906' Up 580.86 m Up • 1,907' Down 581.3 m Down
Ripley Hill to Hinchcliffe to High Vista Preserves
6.7 mi 10.8 km • 1,116' Up 340.28 m Up • 1,117' Down 340.39 m Down
SnowFest Winter Trail Race
3.8 mi 6.1 km • 463' Up 141.15 m Up • 461' Down 140.51 m Down
Eastern States 100 Course 2023
105.4 mi 169.6 km • 19,855' Up 6051.82 m Up • 19,873' Down 6057.39 m Down
Old Logger's Path (OLP)
28.5 mi 45.9 km • 3,504' Up 1068.01 m Up • 3,511' Down 1070.06 m Down
Mid State Trail (MST)
325.1 mi 523.2 km • 45,161' Up 13765 m Up • 44,599' Down 13593.7 m Down
Mount Tammany and Sunfish Pond Loop
11.6 mi 18.7 km • 2,133' Up 649.99 m Up • 2,156' Down 657.06 m Down
Two Ponds Loop
1.5 mi 2.5 km • 110' Up 33.39 m Up • 106' Down 32.27 m Down
Bear Creek Preserve Loop
3.1 mi 4.9 km • 360' Up 109.73 m Up • 359' Down 109.48 m Down
Corbett's Glen
2.5 mi 4.0 km • 177' Up 53.87 m Up • 177' Down 53.91 m Down
Buttermilk State Park to Robert Treman State Park
8.5 mi 13.7 km • 1,562' Up 476.15 m Up • 1,078' Down 328.62 m Down
Lehigh Gorge Loop
4.9 mi 7.9 km • 755' Up 230.03 m Up • 755' Down 230.08 m Down
Twisted Branch 100K
66.6 mi 107.2 km • 10,614' Up 3235.01 m Up • 12,037' Down 3668.98 m Down
Audubon Loop Trail
2.1 mi 3.3 km • 233' Up 70.96 m Up • 233' Down 70.88 m Down
Crater Lake and Hemlock Pond
3.2 mi 5.1 km • 392' Up 119.53 m Up • 389' Down 118.56 m Down
South Stokes Loop
10.7 mi 17.2 km • 1,226' Up 373.72 m Up • 1,225' Down 373.25 m Down


