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Favorite Lake Norman State Park
Intermediate Intermediate

Lake Norman State Park 6 Hour Run

4.0 mi 6.5 km 277' Up 84.58 m Up 274' Down 83.52 m Down

Sherril…, NC
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Favorite Sign at east end of trail.
Intermediate Intermediate

Copperhead Out-and-Back

4.5 mi 7.2 km 258' Up 78.61 m Up 258' Down 78.58 m Down

Fearrin…, NC
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Favorite Lake Norman State Park
Intermediate Intermediate

Lake Norman State Park Six Hour Endurance Run

5.3 mi 8.5 km 440' Up 133.99 m Up 435' Down 132.6 m Down

Sherril…, NC
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Favorite Lake on cold early morning...
Easy/Intermediate Easy/Intermediate

Lake Norman State Park 30K & 50K Trail Race (Counter Clockwise)

27.9 mi 44.9 km 1,593' Up 485.65 m Up 1,593' Down 485.5 m Down

Troutman, NC
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Favorite Lake on cold early morning...
Easy/Intermediate Easy/Intermediate

Lake Norman State Park 30K & 50K Trail Race, Clockwise direction

28.3 mi 45.6 km 1,956' Up 596.32 m Up 1,956' Down 596.22 m Down

Troutman, NC
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Favorite A straight-away through a pine forest in the evening.
Easy Easy

Turkey Oak Trail

1.9 mi 3.0 km 79' Up 24.19 m Up 79' Down 24.21 m Down

Cheraw, SC
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Favorite Old Levi Mill Pond.
Intermediate Intermediate

Skinner's Shed Out-and-Back

3.1 mi 4.9 km 171' Up 52.21 m Up 171' Down 52.14 m Down

Wedgewood, SC
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Favorite Midlands SORBA and volunteers benching section of the Cowasee Trail.
Intermediate Intermediate

Poinsett Loop Hike

7.9 mi 12.8 km 469' Up 143 m Up 478' Down 145.65 m Down

Wedgewood, SC
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Favorite Lower boardwalk can be flooded. Check with the ranger or the website before you head out.
Intermediate Intermediate

Congaree Long Loop

6.9 mi 11.1 km 244' Up 74.32 m Up 243' Down 74.17 m Down

Gadsden, SC
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Favorite red berry trail
Easy/Intermediate Easy/Intermediate

Reedy Creek - Big Oak, Umbrella, and Dragonfly Loop

1.9 mi 3.1 km 135' Up 41.01 m Up 135' Down 41.03 m Down

Harrisburg, NC
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Favorite Near Morrow Mountain summit.
Intermediate Intermediate

Morrow Mountain

5.8 mi 9.3 km 892' Up 271.88 m Up 892' Down 271.93 m Down

Badin, NC
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Favorite McAlpine Creek Greenway
Easy Easy

McAlpine Creek Loop

2.6 mi 4.2 km 26' Up 8.07 m Up 27' Down 8.2 m Down

Matthews, NC
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Favorite Easy walk for all ages
Intermediate Intermediate

Latta Park Shady Loop

2.6 mi 4.1 km 116' Up 35.39 m Up 116' Down 35.47 m Down

Hunters…, NC
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Favorite Lake Norman State Park
Intermediate Intermediate

Lake Norman Lake Shore Trail

5.1 mi 8.2 km 343' Up 104.56 m Up 345' Down 105.02 m Down

Sherril…, NC
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Favorite Jetton Park view
Easy Easy

Jetton Park Loop

1.4 mi 2.2 km 59' Up 17.91 m Up 56' Down 16.99 m Down

Cornelius, NC
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Favorite Looking Down the Trail - Sal's Branch Trail - William B. Umstead Park
Intermediate Intermediate

Umstead Loop

12.9 mi 20.7 km 678' Up 206.61 m Up 678' Down 206.66 m Down

Cary, NC
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Favorite Mountain Island Park Trail
Intermediate Intermediate

Mountain Island Park Trail

3.3 mi 5.2 km 61' Up 18.72 m Up 62' Down 18.75 m Down

Mount H…, NC
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Favorite You can scramble right up to the base of the small waterfall in the spillway off the Wild Azalea Trail.
Intermediate Intermediate

Stumpy Pond Half Marathon

13.0 mi 20.9 km 1,363' Up 415.45 m Up 1,355' Down 413.04 m Down

Fort Mill, SC
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Favorite Calm waters at the end of the lake
Intermediate Intermediate

Badin Lake Trail #94

5.4 mi 8.7 km 226' Up 68.76 m Up 226' Down 68.9 m Down

Badin, NC
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Favorite You can scramble right up to the base of the small waterfall in the spillway off the Wild Azalea Trail.
Intermediate Intermediate

Stumpy Pond Half Marathon

13.8 mi 22.2 km 1,562' Up 476.14 m Up 1,574' Down 479.69 m Down

Fort Mill, SC
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Favorite Thursday night Urban ride starting from Flywheel
Intermediate Intermediate

Poe's Ridge Trail

3.7 mi 6.0 km 333' Up 101.51 m Up 332' Down 101.27 m Down

Pittsboro, NC
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Favorite Trail
Easy/Intermediate Easy/Intermediate

McDowell Park Loop A

3.2 mi 5.1 km 334' Up 101.88 m Up 334' Down 101.92 m Down

Pineville, NC
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Favorite The trail has a slight incline with roots for footholds.
Intermediate Intermediate

Bond Park Lake Loop

3.0 mi 4.9 km 84' Up 25.75 m Up 84' Down 25.69 m Down

Morrisv…, NC
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Favorite Trail
Intermediate Intermediate

Birkhead Mountain Wilderness Loop

9.8 mi 15.8 km 995' Up 303.34 m Up 995' Down 303.35 m Down

Denton, NC
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Favorite Bridge at Buffalo Creek Preserve Trail
Intermediate Intermediate

Buffalo Creek Preserve Trail

4.2 mi 6.7 km 192' Up 58.59 m Up 192' Down 58.57 m Down

Mount P…, NC
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Favorite Sunset on the trail.
Intermediate Intermediate

Seven Oaks Preserve Trail

4.9 mi 8.0 km 177' Up 54.04 m Up 177' Down 54.03 m Down

Belmont, NC
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Favorite Blue vs Green split #2
Intermediate Intermediate

Main Loop Trail

4.9 mi 7.9 km 246' Up 74.9 m Up 248' Down 75.49 m Down

Matthews, NC
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Favorite You can scramble right up to the base of the small waterfall in the spillway off the Wild Azalea Trail.
Intermediate Intermediate

Lake Haigler Loop

1.5 mi 2.4 km 92' Up 28.17 m Up 93' Down 28.28 m Down

Fort Mill, SC
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Favorite Golden winter forests dominate the lakeshore.
Intermediate Intermediate

New Hope Overlook - Red-Blue Trails

5.1 mi 8.3 km 498' Up 151.91 m Up 482' Down 146.84 m Down

Pittsboro, NC
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Favorite A sunset and sundog over Lake Crabtree.
Intermediate Intermediate

Lake Trail

6.4 mi 10.2 km 205' Up 62.39 m Up 208' Down 63.28 m Down

Morrisv…, NC
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