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Particularly Special Place
Newest Trail Running Routes
near East Bend, North Carolina
East Bend, North Carolina 
Recommended Routes, Photos, & More
Intermediate
Wolf Rock to Stone Mountain Falls
5.6 mi 9.0 km • 706' Up 215.17 m Up • 800' Down 243.78 m Down
Thurmond, NC
Intermediate/Difficult
Doughton Recreation Area Loop
16.4 mi 26.4 km • 2,908' Up 886.28 m Up • 2,920' Down 889.88 m Down
Hays, NC
Intermediate
Lake Norman State Park 6 Hour Run
4.0 mi 6.5 km • 277' Up 84.58 m Up • 274' Down 83.52 m Down
Sherril…, NC
Intermediate/Difficult
Springmaid Splash 10K
6.3 mi 10.2 km • 607' Up 185.12 m Up • 609' Down 185.61 m Down
Spruce…, NC
Intermediate
Copperhead Out-and-Back
4.5 mi 7.2 km • 258' Up 78.61 m Up • 258' Down 78.58 m Down
Fearrin…, NC
Intermediate
Southwest Park Loop
2.2 mi 3.6 km • 203' Up 61.82 m Up • 212' Down 64.62 m Down
Jamestown, NC
Intermediate
Linville Falls Full Tour
4.7 mi 7.6 km • 953' Up 290.58 m Up • 938' Down 285.8 m Down
Spruce…, NC
Intermediate
Mt. Rogers Out-and-Back
9.7 mi 15.7 km • 1,216' Up 370.51 m Up • 1,214' Down 370.12 m Down
Marion, VA
Difficult
Danville Patriot Challenge - Anglers Park
4.3 mi 6.9 km • 365' Up 111.3 m Up • 363' Down 110.63 m Down
Danville, VA
Intermediate
Lake Norman State Park Six Hour Endurance Run
5.3 mi 8.5 km • 440' Up 133.99 m Up • 435' Down 132.6 m Down
Sherril…, NC
Easy/Intermediate
Lake Norman State Park 30K & 50K Trail Race (Counter Clockwise)
27.9 mi 44.9 km • 1,593' Up 485.65 m Up • 1,593' Down 485.5 m Down
Troutman, NC
Easy/Intermediate
Lake Norman State Park 30K & 50K Trail Race, Clockwise direction
28.3 mi 45.6 km • 1,956' Up 596.32 m Up • 1,956' Down 596.22 m Down
Troutman, NC
Intermediate
Cane Creek Mountains Full Tour
3.7 mi 5.9 km • 386' Up 117.56 m Up • 385' Down 117.23 m Down
Snowcamp, NC
Intermediate
Blue Ridge Music Center Loop
3.8 mi 6.2 km • 540' Up 164.68 m Up • 542' Down 165.1 m Down
Galax, VA
Intermediate
Rice Fields
7.0 mi 11.3 km • 1,472' Up 448.8 m Up • 1,472' Down 448.73 m Down
Pearisburg, VA
Intermediate/Difficult
Potts Mountain-Salt Pond Mountain Loop
7.2 mi 11.6 km • 1,101' Up 335.5 m Up • 1,095' Down 333.9 m Down
Pembroke, VA
Intermediate/Difficult
South Mountains Eastern Loop
7.2 mi 11.6 km • 1,445' Up 440.58 m Up • 1,483' Down 451.92 m Down
Drexel, NC
Intermediate/Difficult
South Mountains Half Marathon
12.4 mi 20.0 km • 2,269' Up 691.74 m Up • 2,254' Down 687.11 m Down
Salem, NC
Difficult
Grayson Highlands 50 Mile
47.1 mi 75.8 km • 6,259' Up 1907.66 m Up • 6,193' Down 1887.55 m Down
Marion, VA
Intermediate/Difficult
Chestnut Knob
4.7 mi 7.6 km • 866' Up 264.09 m Up • 866' Down 264.06 m Down
Salem, NC
Intermediate
Vertical Mile Challenge Loop
2.1 mi 3.3 km • 497' Up 151.57 m Up • 496' Down 151.26 m Down
Taylors…, NC
Easy/Intermediate
Reedy Creek - Big Oak, Umbrella, and Dragonfly Loop
1.9 mi 3.1 km • 135' Up 41.01 m Up • 135' Down 41.03 m Down
Harrisburg, NC
Intermediate
Morrow Mountain
5.8 mi 9.3 km • 892' Up 271.88 m Up • 892' Down 271.93 m Down
Badin, NC
Easy
McAlpine Creek Loop
2.6 mi 4.2 km • 26' Up 8.07 m Up • 27' Down 8.2 m Down
Matthews, NC
Intermediate
Latta Park Shady Loop
2.6 mi 4.1 km • 116' Up 35.39 m Up • 116' Down 35.47 m Down
Hunters…, NC
Intermediate
Lake Norman Lake Shore Trail
5.1 mi 8.2 km • 343' Up 104.56 m Up • 345' Down 105.02 m Down
Sherril…, NC
Intermediate
Kings Mountain Battlefield Loop
1.6 mi 2.6 km • 203' Up 61.93 m Up • 203' Down 61.84 m Down
Blacksburg, SC
Easy
Jetton Park Loop
1.4 mi 2.2 km • 59' Up 17.91 m Up • 56' Down 16.99 m Down
Cornelius, NC
