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Favorite Lake Norman State Park
Intermediate Intermediate

Lake Norman State Park 6 Hour Run

4.0 mi 6.5 km 277' Up 84.58 m Up 274' Down 83.52 m Down

Sherril…, NC
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Favorite Lake Norman State Park
Intermediate Intermediate

Lake Norman State Park Six Hour Endurance Run

5.3 mi 8.5 km 440' Up 133.99 m Up 435' Down 132.6 m Down

Sherril…, NC
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Favorite Lake on cold early morning...
Easy/Intermediate Easy/Intermediate

Lake Norman State Park 30K & 50K Trail Race (Counter Clockwise)

27.9 mi 44.9 km 1,593' Up 485.65 m Up 1,593' Down 485.5 m Down

Troutman, NC
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Favorite Lake on cold early morning...
Easy/Intermediate Easy/Intermediate

Lake Norman State Park 30K & 50K Trail Race, Clockwise direction

28.3 mi 45.6 km 1,956' Up 596.32 m Up 1,956' Down 596.22 m Down

Troutman, NC
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Favorite Well maintained trails with beautiful fall colors.
Intermediate/Difficult Intermediate/Difficult

South Mountains Eastern Loop

7.2 mi 11.6 km 1,445' Up 440.58 m Up 1,483' Down 451.92 m Down

Drexel, NC
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Favorite Looking towards the top of High Shoals Falls
Intermediate/Difficult Intermediate/Difficult

South Mountains Half Marathon

12.4 mi 20.0 km 2,269' Up 691.74 m Up 2,254' Down 687.11 m Down

Salem, NC
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Favorite A straight-away through a pine forest in the evening.
Easy Easy

Turkey Oak Trail

1.9 mi 3.0 km 79' Up 24.19 m Up 79' Down 24.21 m Down

Cheraw, SC
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Favorite Fall colors
Intermediate Intermediate

Milliken & Company Arboretum Main Trail

3.7 mi 6.0 km 94' Up 28.62 m Up 93' Down 28.28 m Down

Saxon, SC
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Favorite Old Levi Mill Pond.
Intermediate Intermediate

Skinner's Shed Out-and-Back

3.1 mi 4.9 km 171' Up 52.21 m Up 171' Down 52.14 m Down

Wedgewood, SC
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Favorite Midlands SORBA and volunteers benching section of the Cowasee Trail.
Intermediate Intermediate

Poinsett Loop Hike

7.9 mi 12.8 km 469' Up 143 m Up 478' Down 145.65 m Down

Wedgewood, SC
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Favorite Looking up at Little Peachtree Rock
Easy/Intermediate Easy/Intermediate

Peachtree Figure-Eight Hike

2.7 mi 4.4 km 191' Up 58.14 m Up 192' Down 58.38 m Down

Gaston, SC
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Favorite Lower boardwalk can be flooded. Check with the ranger or the website before you head out.
Intermediate Intermediate

Congaree Long Loop

6.9 mi 11.1 km 244' Up 74.32 m Up 243' Down 74.17 m Down

Gadsden, SC
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Favorite Stewardship Trail is often covered in leaves during the winter.
Intermediate Intermediate

Harbison Long Loop

8.0 mi 12.9 km 530' Up 161.46 m Up 538' Down 164.13 m Down

Irmo, SC
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Favorite Chestnut Knob Trail
Intermediate/Difficult Intermediate/Difficult

Chestnut Knob

4.7 mi 7.6 km 866' Up 264.09 m Up 866' Down 264.06 m Down

Salem, NC
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Favorite red berry trail
Easy/Intermediate Easy/Intermediate

Reedy Creek - Big Oak, Umbrella, and Dragonfly Loop

1.9 mi 3.1 km 135' Up 41.01 m Up 135' Down 41.03 m Down

Harrisburg, NC
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Favorite Near Morrow Mountain summit.
Intermediate Intermediate

Morrow Mountain

5.8 mi 9.3 km 892' Up 271.88 m Up 892' Down 271.93 m Down

Badin, NC
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Favorite McAlpine Creek Greenway
Easy Easy

McAlpine Creek Loop

2.6 mi 4.2 km 26' Up 8.07 m Up 27' Down 8.2 m Down

Matthews, NC
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Favorite Easy walk for all ages
Intermediate Intermediate

Latta Park Shady Loop

2.6 mi 4.1 km 116' Up 35.39 m Up 116' Down 35.47 m Down

Hunters…, NC
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Favorite Lake Norman State Park
Intermediate Intermediate

Lake Norman Lake Shore Trail

5.1 mi 8.2 km 343' Up 104.56 m Up 345' Down 105.02 m Down

Sherril…, NC
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Favorite "Kings Mountain National Military Park - South Carolina" by Doug Kerr (https://tinyurl.com/umu9c2d), Flickr licensed under CC BY-SA 2.0 (https://creativecommons.org/licenses/by-sa/2.0/).
Intermediate Intermediate

Kings Mountain Battlefield Loop

1.6 mi 2.6 km 203' Up 61.93 m Up 203' Down 61.84 m Down

Blacksburg, SC
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Favorite Jetton Park view
Easy Easy

Jetton Park Loop

1.4 mi 2.2 km 59' Up 17.91 m Up 56' Down 16.99 m Down

Cornelius, NC
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Favorite Murray's Mill Trail
Intermediate Intermediate

Murray's Mill Trail

1.4 mi 2.3 km 47' Up 14.45 m Up 95' Down 28.89 m Down

Claremont, NC
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Favorite Climbing through the rock garden.
Intermediate/Difficult Intermediate/Difficult

Crowders Triple Peak

12.9 mi 20.8 km 2,485' Up 757.41 m Up 2,479' Down 755.45 m Down

Besseme…, NC
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Favorite Mountain Island Park Trail
Intermediate Intermediate

Mountain Island Park Trail

3.3 mi 5.2 km 61' Up 18.72 m Up 62' Down 18.75 m Down

Mount H…, NC
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Favorite You can scramble right up to the base of the small waterfall in the spillway off the Wild Azalea Trail.
Intermediate Intermediate

Stumpy Pond Half Marathon

13.0 mi 20.9 km 1,363' Up 415.45 m Up 1,355' Down 413.04 m Down

Fort Mill, SC
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Favorite Looking towards the top of High Shoals Falls
Difficult Difficult

South Mountains 50k

31.3 mi 50.4 km 5,978' Up 1822.22 m Up 5,958' Down 1816.01 m Down

Salem, NC
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Favorite Calm waters at the end of the lake
Intermediate Intermediate

Badin Lake Trail #94

5.4 mi 8.7 km 226' Up 68.76 m Up 226' Down 68.9 m Down

Badin, NC
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Favorite You can scramble right up to the base of the small waterfall in the spillway off the Wild Azalea Trail.
Intermediate Intermediate

Stumpy Pond Half Marathon

13.8 mi 22.2 km 1,562' Up 476.14 m Up 1,574' Down 479.69 m Down

Fort Mill, SC
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Favorite Nice spot to take a break, sit or eat.
Easy/Intermediate Easy/Intermediate

South Fork Trail

4.2 mi 6.8 km 65' Up 19.8 m Up 65' Down 19.78 m Down

Lowell, NC
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Favorite Thursday night Urban ride starting from Flywheel
Intermediate Intermediate

Poe's Ridge Trail

3.7 mi 6.0 km 333' Up 101.51 m Up 332' Down 101.27 m Down

Pittsboro, NC
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