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Matt Kornegay > Check-Ins
| Crowders Triple Peak |
Intermediate/Difficult
|
Bessemer City, NC | Feb 13, 2022 |
| Crowders Triple Peak | Bessemer City, NC | ||
|
Intermediate/Difficult
|
Feb 13, 2022 | ||
| Main Loop Trail |
Intermediate
|
Matthews, NC | Jan 21, 2022 |
| Main Loop Trail | Matthews, NC | ||
|
Intermediate
|
Jan 21, 2022 | ||
| McAlpine Creek Loop |
Easy
|
Matthews, NC | Jan 1, 2022 |
| McAlpine Creek Loop | Matthews, NC | ||
|
Easy
|
Jan 1, 2022 | ||
| Virginia's Triple Crown Loop |
Difficult
|
Salem, VA | Nov 13, 2021 |
| Virginia's Triple Crown Loop | Salem, VA | ||
|
Difficult
|
Nov 13, 2021 | ||
| Notes: Run with Matt T and Jospeh K. | |||
| No Business 100 Trail Ultra - Clockwise Direction |
Intermediate/Difficult
|
Jamestown, TN | Oct 1, 2021 |
| No Business 100 Trail Ultra - Clockwise Direction | Jamestown, TN | ||
|
Intermediate/Difficult
|
Oct 1, 2021 | ||
| Company Mill Trail |
Intermediate
|
Cary, NC | Sep 18, 2021 |
| Company Mill Trail | Cary, NC | ||
|
Intermediate
|
Sep 18, 2021 | ||
| BMUT 3.0 |
Very Difficult
|
Burnsville, NC | Aug 28, 2021 |
| BMUT 3.0 | Burnsville, NC | ||
|
Very Difficult
|
Aug 28, 2021 | ||
| Tanawha Trail |
Difficult
|
Linville, NC | Aug 22, 2021 |
| Tanawha Trail | Linville, NC | ||
|
Difficult
|
Aug 22, 2021 | ||
| Grayson Highlands 50K Trail Race |
Difficult
|
Marion, VA | Nov 17, 2019 |
| Grayson Highlands 50K Trail Race | Marion, VA | ||
|
Difficult
|
Nov 17, 2019 | ||
| Notes: 28.4 mi — 6h 55m : Beautiful course. Loved seeing the ponies. Running through an old river bed was brutal and the leaves covering all the rocks. Tough course. | |||
| Grand-Further Mountain Run |
Very Difficult
|
Banner Elk, NC | Nov 17, 2019 |
| Grand-Further Mountain Run | Banner Elk, NC | ||
|
Very Difficult
|
Nov 17, 2019 | ||
| Notes: 15.3 mi — 4h 1m : This course shredded my legs. Climbing the first part, then downhill. Turn around and repeat. My calves were sore for a week. Was cloudy and rained. | |||
| Table Rock Ultras 50k |
Intermediate/Difficult
|
Glen Alpine, NC | Nov 17, 2019 |
| Table Rock Ultras 50k | Glen Alpine, NC | ||
|
Intermediate/Difficult
|
Nov 17, 2019 | ||
| Notes: 31 mi — 6h 51m : Awesome course. Super tough climbing about halfway to the summit. Amazing views. Then leg thrashing, quad blasting downhill for 4 miles. | |||
| Uwharrie National Recreation Trail |
Intermediate/Difficult
|
Troy, NC | Nov 17, 2019 |
| Uwharrie National Recreation Trail | Troy, NC | ||
|
Intermediate/Difficult
|
Nov 17, 2019 | ||
| Notes: 20 mi — 4h 10m : Tough course. Plenty of water crossings. This course is rough and deceptive. Especially near the end. | |||
| Looking Glass 50 Miler |
Difficult
|
Brevard, NC | Nov 16, 2019 |
| Looking Glass 50 Miler | Brevard, NC | ||
|
Difficult
|
Nov 16, 2019 | ||
| Notes: 50 mi — 12h 3m : Beautiful but brutal race. The climbing was unrelenting. Thankful for the fire road to allow my feet to recover but quads were trashed after 20 mi. | |||
