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Matt Kornegay

Greenville, NC

Member Since
Feb 4, 2019
Last Visit: Nov 7, 2019
0 Points Details



Trail Favorites List View All 12

37.2 mi 59.8 km Mountains-to-Sea Trail: Segment 7
Intermediate
King, NC
Intermediate
37.2 mi 59.8 km King, NC
31.1 mi 50.1 km Art Loeb Trail
Difficult
Brevard, NC
Difficult
31.1 mi 50.1 km Brevard, NC 41 
49.6 mi 79.8 km Looking Glass 50 Miler
Difficult
Brevard, NC
Difficult
49.6 mi 79.8 km Brevard, NC
11.2 mi 18.0 km Dutchman's Creek Trail #98
Intermediate/Difficult
Mount Gilead, NC
Intermediate/Difficult
11.2 mi 18.0 km Mount Gilead, NC
20.1 mi 32.4 km Uwharrie National Recreation Trail
Intermediate/Difficult
Troy, NC
Intermediate/Difficult
20.1 mi 32.4 km Troy, NC 13 

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Check-Ins View All 5

Grayson Highlands 50K Trail Race
Intermediate/Difficult
Marion, VA Nov 17, 2019
Grayson Highlands 50K Trail Race Marion, VA
Intermediate/Difficult
Nov 17, 2019
Notes: 28.4 mi — 6h 55m : Beautiful course. Loved seeing the ponies. Running through an old river bed was brutal and the leaves covering all the rocks. Tough course.
Grand-Further Mountain Run 2018
Extremely Difficult
Banner Elk, NC Nov 17, 2019
Grand-Further Mountain Run 2018 Banner Elk, NC
Extremely Difficult
Nov 17, 2019
Notes: 15.3 mi — 4h 1m : This course shredded my legs. Climbing the first part, then downhill. Turn around and repeat. My calves were sore for a week. Was cloudy and rained.
Table Rock Ultras 50k
Intermediate/Difficult
Glen Alpine, NC Nov 17, 2019
Table Rock Ultras 50k Glen Alpine, NC
Intermediate/Difficult
Nov 17, 2019
Notes: 31 mi — 6h 51m : Awesome course. Super tough climbing about halfway to the summit. Amazing views. Then leg thrashing, quad blasting downhill for 4 miles.

Where Matt Runs

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