I ran this trail, noting there are spots of decent grade and a small stream crossing that you'll have to rock hop across.
The trail starts out near the Adventure Center on gravel/dirt road. The trail passes a new construction area where they are building out an archery range. From there, it descends to a small stream crossing underneath a train tressel. Continuing on singletrack, the trail winds back up to Old Nation Road where it meets Muscadine Trail - West
. You can continue your run toward the Haigler Lake area or turn around here for a nice short outing. There's good solitude on this low-traffic trail.