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Favorite Abrams Falls.
Intermediate Intermediate

Abrams Falls Out and Back

5.1 mi 8.2 km 550' Up 167.56 m Up 550' Down 167.56 m Down

Maryville, TN
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Favorite Foster Falls
Difficult Difficult

Fiery Gizzard

12.2 mi 19.7 km 1,097' Up 334.26 m Up 979' Down 298.28 m Down

Tracy City, TN
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Favorite Secluded Falls
Difficult Difficult

Honey Creek Loop

4.2 mi 6.7 km 565' Up 172.29 m Up 571' Down 174.17 m Down

Huntsville, TN
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Favorite Virgin Falls State Natural Area - Big Laurel Creek.
Difficult Difficult

Virgin Falls Lollipop

8.0 mi 12.8 km 867' Up 264.24 m Up 867' Down 264.24 m Down

Lake Tansi, TN
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Favorite Heading down to the gulf via Stone Door
Difficult Difficult

Big Creek Gulf Loop

7.5 mi 12.0 km 1,037' Up 316.14 m Up 1,035' Down 315.41 m Down

Altamont, TN
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Favorite Yahoo Falls cascades over the trail tucked into the shelter of the cave.
Intermediate Intermediate

Yahoo Falls Loop

1.1 mi 1.7 km 176' Up 53.5 m Up 176' Down 53.51 m Down

Whitley…, KY
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Favorite Forest on Baxter Creek Trail in Great Smoky Mountains National Park
Intermediate Intermediate

Benton MacKaye Trail

287.2 mi 462.3 km 53,404' Up 16277.4 m Up 55,479' Down 16910.1 m Down

Dahlonega, GA
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Favorite Angel Falls Overlook offers a stunning look at the Big South Fork Cumberland River.
Difficult Difficult

No Business 100 - Counter Clockwise

104.8 mi 168.6 km 9,779' Up 2980.59 m Up 9,778' Down 2980.23 m Down

Stearns, KY
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Favorite Runners navigate a bridge crossing at the intersection of Lick Creek Trail and the Sheltowee Trace.
Difficult Difficult

Yamacraw 50K

34.1 mi 54.9 km 2,837' Up 864.76 m Up 3,333' Down 1015.87 m Down

Whitley…, KY
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Favorite Upper Bald River Falls along the Brookshire Creek Trail
Difficult Difficult

Upper Bald River Wilderness Loop

22.9 mi 36.9 km 3,876' Up 1181.33 m Up 3,889' Down 1185.22 m Down

Etowah, TN
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Favorite Going down a long flight of stairs.
Intermediate/Difficult Intermediate/Difficult

2019 NB100 Training Camp: Day 1

21.6 mi 34.8 km 2,391' Up 728.74 m Up 2,373' Down 723.43 m Down

Oneida, TN
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Favorite Cumberland Falls
Difficult Difficult

Moonbow 30K

18.2 mi 29.4 km 2,011' Up 613.03 m Up 2,014' Down 613.8 m Down

Whitley…, KY
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Favorite Cumberland Falls
Difficult Difficult

Moonbow 50K

29.0 mi 46.7 km 2,673' Up 814.72 m Up 2,674' Down 815.14 m Down

Whitley…, KY
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Favorite The Big South Fork from the Angel Falls Overlook.
Intermediate Intermediate

No Business 100

101.6 mi 163.5 km 8,691' Up 2649.13 m Up 8,694' Down 2649.86 m Down

Jamestown, TN
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Favorite Runners navigate a bridge crossing at the intersection of Lick Creek Trail and the Sheltowee Trace.
Intermediate Intermediate

Yamacraw 20K

12.4 mi 19.9 km 1,145' Up 349.14 m Up 1,597' Down 486.83 m Down

Whitley…, KY
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Favorite Plugitinhikes overlooking the Narrows on the Hiwassee River
Difficult Difficult

Benton MacKaye Trail - Childers Creek to Unicoi Gap - Backpack

19.1 mi 30.7 km 3,552' Up 1082.62 m Up 2,302' Down 701.76 m Down

Benton, TN
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Favorite View across the top of the dam towards a natural bridge connection to the island.
Intermediate/Difficult Intermediate/Difficult

No Business 100 Course

102.2 mi 164.5 km 8,781' Up 2676.57 m Up 8,784' Down 2677.23 m Down

Jamestown, TN
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Favorite Spectacular view from one of the overlooks.
Difficult Difficult

Yamacraw 10K

6.4 mi 10.3 km 904' Up 275.64 m Up 904' Down 275.52 m Down

Stearns, KY
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Favorite View across the top of the dam towards a natural bridge connection to the island.
Intermediate/Difficult Intermediate/Difficult

No Business 100 Trail Ultra - Clockwise Direction

101.9 mi 163.9 km 12,020' Up 3663.71 m Up 12,020' Down 3663.59 m Down

Jamestown, TN
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Favorite Cumberland Falls
Difficult Difficult

Moonbow 10K

6.7 mi 10.7 km 973' Up 296.46 m Up 974' Down 296.77 m Down

Whitley…, KY
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Favorite Welch Point
Difficult Difficult

Caney Fork Ultra

44.0 mi 70.8 km 6,208' Up 1892.16 m Up 6,198' Down 1889 m Down

Spencer, TN
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Favorite Angel Falls Overlook offers a stunning look at the Big South Fork Cumberland River.
Difficult Difficult

No Business 100 Training Run #1

30.0 mi 48.3 km 2,947' Up 898.19 m Up 2,951' Down 899.37 m Down

Oneida, TN
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Favorite Angel Falls Overlook offers a stunning look at the Big South Fork Cumberland River.
Difficult Difficult

No Business 100 - Bandy Creek Training Run

28.8 mi 46.4 km 2,746' Up 837.1 m Up 2,749' Down 837.98 m Down

Oneida, TN
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Favorite Families hike along the Blue Heron Loop Trail near the river.
Intermediate Intermediate

Yamacraw Kids Race

1.4 mi 2.2 km 186' Up 56.68 m Up 147' Down 44.84 m Down

Stearns, KY
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Favorite The Machine Falls in July.
Intermediate/Difficult Intermediate/Difficult

Short Springs Loop

6.1 mi 9.8 km 571' Up 174.02 m Up 573' Down 174.55 m Down

Tullahoma, TN
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Favorite Old growth tree
Intermediate Intermediate

Joyce Kilmer Memorial Forest Loop

1.7 mi 2.7 km 364' Up 110.95 m Up 364' Down 110.91 m Down

Robbins…, NC
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Favorite Angel Falls Overlook offers a stunning look at the Big South Fork Cumberland River.
Intermediate/Difficult Intermediate/Difficult

Angel Falls Overlook to Grand Gap Loop

12.0 mi 19.3 km 1,145' Up 348.93 m Up 1,143' Down 348.26 m Down

Oneida, TN
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Favorite Small waterfall/Three Crosses
Intermediate/Difficult Intermediate/Difficult

Laurel Falls and Buzzard Point

9.3 mi 14.9 km 1,720' Up 524.23 m Up 1,719' Down 524.06 m Down

Dayton, TN
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Favorite Backcountry campsite #13. A short walk to the bald.
Intermediate/Difficult Intermediate/Difficult

Gregory Bald Out and Back

9.1 mi 14.6 km 2,198' Up 669.89 m Up 2,198' Down 669.88 m Down

Maryville, TN
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Favorite Secluded Falls
Intermediate/Difficult Intermediate/Difficult

Sheltowee Trace NRT: Big South Fork NRA

49.2 mi 79.1 km 4,831' Up 1472.36 m Up 4,859' Down 1481 m Down

Oneida, TN
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