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No Business 100 Training Run #1

Difficult

Trail

30.0 mile 48.3 kilometer loop
95% Runnable
Difficult

Elevation

Ascent: 2,947' 898 m
Descent: -2,951' -899 m
High: 1,604' 489 m
Low: 850' 259 m

Grade

Avg Grade: 4% (2°)
Max Grade: 24% (14°)

Dogs

Unknown
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Trail shared by Kelli Stewart

Training Run #1 for the No Business 100 miler - 2018.

Kelli Stewart

Features -none-

Overview

The plan is to run a giant loop in the direction of the race from Bandy Creek out to Grand Gap then to Duncan Hollow via the John Muir, down to Charit Creek Lodge and back, a distance of approximately 28.2 miles. We will make some stops along the way including at Charit Creek Lodge.

There will be one aid station setup at Grand Gap Loop that you can double up on. You can also get water at Charit Creek Lodge. It could definitely be hot and humid. You are responsible for your own nutrition and hydration on the training run. Plan on carrying your own water and whatever supplies you may need. At least two water bottles recommended but a bladder and a pack is better.

Need to Know

*Course will NOT be marked so if you are unfamiliar with the area, please purchase a National Geographic Big South Fork Map ahead of time.

*There are several options to modify the loop for a shorter run if you need to.

*You'll be required to check-in in the morning and check-out after the run.

Description

The plan is to run a giant loop in the direction of the race from Bandy Creek out to Grand Gap then to Duncan Hollow via the John Muir, down to Charit Creek Lodge and back. A distance of approximately 28.2 miles. We will make some stops along the way including at Charit Creek Lodge.

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Check-Ins

Apr 20, 2019
Nisha West
Apr 19, 2019
Nisha West

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  5.0 from 1 vote

#1773

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Run Rankings

#36

in Tennessee

#1,773

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136 Since Jun 4, 2018
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Photos

The Big South Fork from the Angel Falls Overlook.
Apr 17, 2016 near Oneida, TN
Angel Falls Overlook offers a stunning look at the Big South Fork Cumberland River.
Mar 22, 2017 near Oneida, TN
Take time to enjoy the waterfalls while on trail.
Mar 22, 2017 near Oneida, TN
A small waterfall cascades along the Fall Branch Trail.
Mar 22, 2017 near Oneida, TN
The Big South Fork from Angel Falls Overlook.
Apr 17, 2016 near Oneida, TN
Cliffside on the Big South Fork.
Apr 19, 2016 near Oneida, TN

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