Trail Run Project Logo

Eastern PA

  1. Areas
  2. PA
  3. Eastern PA
  4. View Sub Areas

Local tips or suggestions? Tell us!

Google Map
Zoom in to see details
Map Key

Gems in Eastern PA - 5

Trail Run Project is built by runners like you. Add Your Gems

gem Favorite Raymondskill Falls end of summer.

Raymondskill Falls

(10) Milford, PA
gem Favorite Dingmans Falls. with permission from AcousticWalden Flickr.com/kscherer11

Dingmans Falls

(9) Birchwo…, PA
gem Favorite No Photos

Grey Towers

(3) Milford, PA
gem Favorite Visitors navigating their way across the boulder field.

Boulder Field

(3) Towamen…, PA
gem Favorite Dam at Lackawanna State park

Lackawanna Lake Dam

(2) Dalton, PA

Recommended Routes in Eastern PA - 13

Trail Run Project is built by runners like you. Add Your Recommended Routes

RECOMMENDED ROUTE
Favorite The Delaware Water Gap comes alive in the autumn. Interstate 80 (seen below and on the left side of the Delaware River) puts drivers right in the action.
Intermediate/Difficult

Mt. Tammany Summit

3.4 mi 5.5 km • 1,151' Up 350.73 m Up • 1,182' Down 360.36 m Down

Strouds…, PA
RECOMMENDED ROUTE
Favorite You'll pass by this scenic waterfall on the way to the summit of Mt. Tam.
Difficult

Sunfish Pond via Mt. Tammany Fire Road

10.9 mi 17.5 km • 1,479' Up 450.88 m Up • 1,476' Down 449.94 m Down

Strouds…, PA
RECOMMENDED ROUTE
Favorite One of many wonderful views along Cliff Park Trail, which overlooks the Delaware River into New Jersey.
Intermediate

Best of Cliff Park and Raymondskill Falls

7.8 mi 12.6 km • 1,247' Up 380.16 m Up • 1,230' Down 374.94 m Down

Milford, PA
RECOMMENDED ROUTE
Favorite Overlooking the River valley
Intermediate

Mount Minsi Loop

5.2 mi 8.3 km • 1,021' Up 311.1 m Up • 1,021' Down 311.13 m Down

Strouds…, PA
RECOMMENDED ROUTE
Favorite Reflections.
Easy/Intermediate

Two Ponds Loop

1.5 mi 2.5 km • 110' Up 33.39 m Up • 106' Down 32.27 m Down

Pocono…, PA
RECOMMENDED ROUTE
Favorite waterfall
Intermediate

Bear Creek Preserve Loop

3.1 mi 4.9 km • 360' Up 109.73 m Up • 359' Down 109.48 m Down

Mountai…, PA
RECOMMENDED ROUTE
Favorite One of many wonderful views along Cliff Park Trail, which overlooks the Delaware River into New Jersey.
Intermediate

Cliff Park Loop

2.7 mi 4.4 km • 340' Up 103.67 m Up • 350' Down 106.69 m Down

Milford, PA
RECOMMENDED ROUTE
Favorite The Delaware Water Gap comes alive in the autumn. Interstate 80 (seen below and on the left side of the Delaware River) puts drivers right in the action.
Difficult

Mount Tammany and Sunfish Pond Loop

11.6 mi 18.7 km • 2,133' Up 649.99 m Up • 2,156' Down 657.06 m Down

Strouds…, PA
RECOMMENDED ROUTE
Favorite Sam 52607 - 09
Intermediate

Lehigh Gorge Loop

4.9 mi 7.9 km • 755' Up 230.03 m Up • 755' Down 230.08 m Down

White H…, PA
RECOMMENDED ROUTE
Favorite Waterfall in Seven Tubs Recreation Area
Intermediate

Audubon Loop Trail

2.1 mi 3.3 km • 233' Up 70.96 m Up • 233' Down 70.88 m Down

Georgetown, PA
RECOMMENDED ROUTE
Favorite Lower Indian Ladder Falls
Easy

Hornbecks Creek Trail

2.1 mi 3.5 km • 96' Up 29.31 m Up • 96' Down 29.26 m Down

Pocono…, PA
RECOMMENDED ROUTE
Favorite Stream and rhododendrons.
Intermediate

Tower-Bear Wallow-Hemlock-Lower Lake Trail Loop

5.8 mi 9.3 km • 238' Up 72.67 m Up • 239' Down 72.74 m Down

Hemlock…, PA
RECOMMENDED ROUTE
Favorite Nice View: Appalachian Trail - Fox Gap PA to Columbia Gas Pipeline
Intermediate

Appalachian Trail - Fox Gap to Columbia Gas Pipeline

5.5 mi 8.8 km • 583' Up 177.8 m Up • 583' Down 177.78 m Down

Strouds…, PA

Eastern PA Running

  • 456 Miles 734 Kilometers of Trail
  • 13 Recommended Routes
  • 5 Gems Gems
  • 31 Easy Trails Easy Trails
  • 51 Intermediate Trails Intermediate Trails
  • 4 Difficult Trails Difficult Trails
Trail Run Project is built by runners like you. Share what you know about this area!
Share Your Local Tips!

Areas Within Eastern PA

Weather Averages

High
 
Low
 
Precip
 
 Days w/
 
J F M A M J J A S O N D

Trails in Eastern PA - 73

Trail Run Project is built by runners like you. Add Your Trails

0.0 mi 0.1 km #1Marshall Waterfalls
Difficult
East Stroudsburg, PA
Difficult
East Stroudsburg, PA 1 
159.8 mi 257.1 km #2AT: New York-New Jersey Section
Intermediate
Stroudsburg, PA
Intermediate
Stroudsburg, PA 9 
1.4 mi 2.2 km #3Hickory Run Trail
Easy
White Haven, PA
Easy
White Haven, PA 1 
0.5 mi 0.7 km #4Bear Paw Trail
Intermediate
Dalton, PA
Intermediate
Dalton, PA 1 
1.1 mi 1.7 km #5Blue Trail
Intermediate
White Haven, PA
Intermediate
White Haven, PA 1 
1.2 mi 2.0 km #6Red Dot Trail
Intermediate/Difficult
Stroudsburg, PA
Intermediate/Difficult
Stroudsburg, PA 10 
0.4 mi 0.6 km #7Dingmans Creek Trail
Easy
Birchwood Lakes, PA
Easy
Birchwood Lakes, PA 5 
2.2 mi 3.5 km #8Fireline Trail
Intermediate
White Haven, PA
Intermediate
White Haven, PA 2 
1.2 mi 2.0 km #9Shades of Death Trail
Intermediate/Difficult
White Haven, PA
Intermediate/Difficult
White Haven, PA 3 
2.4 mi 3.9 km #10Sand Spring Trail
Intermediate/Difficult
White Haven, PA
Intermediate/Difficult
White Haven, PA 2 

Photos of Eastern PA - 133

Trail Run Project is built by runners like you. Add Your Photos

Slateford Creek Waterfalls
Jan 26, 2020 near Strouds…, PA
Slateford Creek Waterfalls
Jan 26, 2020 near Strouds…, PA
One of the many waterfalls along Toms Creek Trail.
Dec 7, 2016 near Pocono…, PA
Morning fog rolls across the McDade Recreational Trail.
Feb 2, 2017 near Saw Creek, PA
Upper Indian Ladder Falls
Nov 9, 2019 near Pocono…, PA
A beautiful cascade greets visitors at the lowest Glen Onoko Run falls.
May 15, 2017 near Jim Thorpe, PA
The 15-foot tall waterfall over Stametz Dam - Hickory Run, PA.
Mar 4, 2020 near White H…, PA
Slateford Creek Falls (Upper Falls)
Feb 2, 2020 near Strouds…, PA