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East Beach Loop

Easy
 5.0 (1) RECOMMENDED ROUTE

Perhaps the best beach run on the Rhode Island coast.


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Map Key

2.3

Miles

3.7

KM

100%

Runnable

12' 4 m

High

3' 1 m

Low

16' 5 m

Up

18' 5 m

Down

0%

Avg Grade (0°)

1%

Max Grade (1°)

Dogs Off-leash

Features Fishing · Swimming · Views

Overview

Perfect beach run for the naturalist, birder, surf-caster, or just running to think. It is truly a beach forest. This look is just one option of many out here: you can use any combination of North Road, South Road and the beach.

Need to Know

There are restroom in the parking lot

Runner Notes

The ground is all sand, there are no paved or gravel trails.

Description

A common feature of the coastline on the east coast is the barrier beach. This run is really unique to the Rhode Island shoreline because it is one of the longest uninhabited barrier beaches. A round-trip run from parking lot to breach way is about 7.5 miles. It is managed by the state department of environmental management. This type of land feature is common to the east coast. It is a spit of land with the ocean on one side and a pond on the other. The pond is used as an oyster farm and the opposite land is a National Wildlife Refuge, so there is plenty of birding to be done. There is a variety of plant species to observe, many of them native to the east coast including the pine, huckleberry, assortment of grasses and wildflowers like goldenrod and boneset.

Flora & Fauna

Migratory and local bird populations

Shared By:

Michael D

Trail Ratings

  5.0 from 1 vote

#1

in Charlestown

#1478

Overall
  5.0 from 1 vote
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Recommended Route Rankings

#1

in Charlestown

#3

in Rhode Island

#1,478

Overall
43 Views Last Month
350 Since Jan 23, 2020
Easy

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Photos

Returning on the inland road under the winter sun.
Jan 30, 2020 near Charles…, RI
Looking south across Block Island Sound
Jan 30, 2020 near Charles…, RI

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