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Stephanie and Fred Shuman Running Track



1.7 mile 2.8 kilometer loop
100% Runnable


Ascent: 22' 7 m
Descent: -23' -7 m
High: 119' 36 m
Low: 103' 31 m


Avg Grade: 0% (0°)
Max Grade: 2% (1°)


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This short, easy route around historic Central Park's reservoir is enjoyed by walkers and runners of all ages.

Hilary Barrett

Features Birding · Fall Colors · Lake · Spring

Please walk or run in a counter-clockwise direction, and step out of the way of foot traffic when taking photos. Due to heavy crowding, dogs, bicycles, and baby carriages/strollers are not permitted. All NYC park hours are 6:00 a.m. until 1:00 a.m. unless otherwise posted.

Runner Notes

Enjoyed year-round by locals and visitors, this high-traffic trail consists of a fine gravel over hard packed dirt and can suffer from extensive puddles after heavy rain. Hit the trail early or late in the day for the least crowded experience - it is not uncommon to find runners using this lamppost-lit trail past 11:00 pm.


Central Park's reservoir is 40 feet deep and holds one billion gallons of water. Built in the 1860s as a temporary water supply for the city, it was decommissioned in 1993.

For years, a seven-foot-high chain-link fence obscured the view of the waterscape, and runners can catch glimpses of the 1970s-era state of this track in the film "Marathon Man." When scuba divers discovered a piece of the original fence at the bottom of the reservoir, Central Park Conservancy commissioned a steel fence with cast-iron ornamentation, closely resembling the original. The current fence was completed in 2003, stands four feet high, and has opened up breathtaking views of the park and surrounding cityscapes. The track itself was renovated in early 2015 and now consists of a fine gravel over hard packed dirt.

With little to no elevation changes, this short route is enjoyed by walkers and runners of all ages and becomes crowded during the day.

This track is located in Central Park between 85th Street and 96th Street.

Flora & Fauna

Over a quarter of all the bird species found in the United States have been seen in Central Park; mallard ducks are the most common sight in reservoir waters.

In late April, delicate Yoshino Cherry trees bloom along the east side of the track. Some of the older specimens along this route may be the original trees presented as a gift to the United States by Japan in 1912. In early May, Kwanzan Cherry trees bloom in bright pink along the western side of the reservoir.

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Aug 4, 2018
Will Coop

Trail Ratings

  4.4 from 7 votes


in Central Park


  4.4 from 7 votes
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37 Views Last Month
2,139 Since Nov 1, 2016



Central Park
Nov 1, 2016 near Manhattan, NY
The view from the Shuman Running Track.
Nov 1, 2016 near Manhattan, NY
Central Park
Oct 12, 2018 near Manhattan, NY
Lake view
Oct 12, 2018 near Manhattan, NY
Oct 12, 2018 near Manhattan, NY


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