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Metro New York and Long Island

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364 mi 585 km of trail 5 Runs

Easy Trails 161 Trails Intermediate Trails 13 Trails Hard Trails 1 Trail
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Runs in Metro New York and Long Island - 5

Trail Run Project is built by runners like you. Add Your Runs

Favorite Prospect Park Flatbush Ave side trail
Intermediate

Prospect Park Trail Loop

4.8 mi 7.8 km • Loop • 181 ft Ascent 55.08 m Ascent

(1) Brooklyn, NY
Favorite Across the street from the parking lot at the trailhead in Cold Spring Harbor.  Near winter solstice.
Intermediate

Cold Spring Harbor State Park Out-and-Back

4.2 mi 6.8 km • Out and Back • 571 ft Ascent 174.03 m Ascent

(12) Cold Sp…, NY
Favorite Alpine Lookout (also once part of the grounds of Rio Vista)
Intermediate

Palisades Interstate Park via the George Washington Bridge

19.9 mi 32.1 km • Loop • 1,094 ft Ascent 333.34 m Ascent

(4) Inwood, NY
Favorite Wetlands to the north of the preserve as viewed from a trail viewing location.
Intermediate

Makamah Nature Preserve

2.6 mi 4.2 km • Loop • 347 ft Ascent 105.74 m Ascent

(2) Fort Sa…, NY
Favorite Field along the Yellow Trail in Mashomack Preserve
Easy

Mashomack Preserve Loop

8.8 mi 14.2 km • Loop • 709 ft Ascent 216.02 m Ascent

(1) Shelter…, NY

Trails in Metro New York and Long Island - 170

Trail Run Project is built by runners like you. Add Your Trails

19.5 mi 31.3 km #1Nassau-Suffolk Trail
Intermediate
Cold Spring Harbor, NY
Intermediate
19.5 mi 31.3 km Cold Spring Harbor, NY 14 
0.5 mi 0.9 km #2Fox Hollow Main Trail
Easy/Intermediate
Laurel Hollow, NY
Easy/Intermediate
0.5 mi 0.9 km Laurel Hollow, NY
1.0 mi 1.7 km #3Yellow Trail
Easy/Intermediate
Shelter Island, NY
Easy/Intermediate
1.0 mi 1.7 km Shelter Island, NY
1.1 mi 1.8 km #4Hope Goddard Iselin Preserve
Easy/Intermediate
Upper Brookville, NY
Easy/Intermediate
1.1 mi 1.8 km Upper Brookville, NY
1.7 mi 2.7 km #5Norman J. Levy Outer Loop
Easy/Intermediate
Freeport, NY
Easy/Intermediate
1.7 mi 2.7 km Freeport, NY
11.6 mi 18.7 km #6Glacier Ridge
Intermediate/Difficult
Farmingville, NY
Intermediate/Difficult
11.6 mi 18.7 km Farmingville, NY
2.8 mi 4.5 km #7Orient Beach Lighthouse Trail
Easy
Greenport, NY
Easy
2.8 mi 4.5 km Greenport, NY
9.8 mi 15.8 km #8Manorville Hills
Intermediate/Difficult
Manorville, NY
Intermediate/Difficult
9.8 mi 15.8 km Manorville, NY
0.3 mi 0.6 km #9Louis C. Clark Sanctuary
Easy
Glen Head, NY
Easy
0.3 mi 0.6 km Glen Head, NY
3.6 mi 5.8 km #10Meadowlark Trail
Intermediate/Difficult
Fort Salonga, NY
Intermediate/Difficult
3.6 mi 5.8 km Fort Salonga, NY
43.2 mi 69.5 km #11Paumanok Path
Intermediate
Rocky Point, NY
Intermediate
43.2 mi 69.5 km Rocky Point, NY
1.5 mi 2.4 km #12The High Line
Easy
New York City, NY
Easy
1.5 mi 2.4 km New York City, NY
1.7 mi 2.8 km #13Stephanie and Fred Shuman Running Track
Easy
Manhattan, NY
Easy
1.7 mi 2.8 km Manhattan, NY
0.4 mi 0.7 km #14Wawapek Preserve
Easy/Intermediate
Cold Spring Harbor, NY
Easy/Intermediate
0.4 mi 0.7 km Cold Spring Harbor, NY
2.4 mi 3.8 km #15Orange Trail
Easy/Intermediate
Borough of Queens, NY
Easy/Intermediate
2.4 mi 3.8 km Borough of Queens, NY
32.5 mi 52.3 km #16Long Island Greenbelt Trail
Easy/Intermediate
Great River, NY
Easy/Intermediate
32.5 mi 52.3 km Great River, NY
5.2 mi 8.4 km #17Northwest Path
Intermediate
Sag Harbor, NY
Intermediate
5.2 mi 8.4 km Sag Harbor, NY
6.7 mi 10.8 km #18Stillwell Woods
Intermediate/Difficult
Woodbury, NY
Intermediate/Difficult
6.7 mi 10.8 km Woodbury, NY
0.4 mi 0.6 km #19Upper Francis Pond Preserve
Easy/Intermediate
Locust Valley, NY
Easy/Intermediate
0.4 mi 0.6 km Locust Valley, NY
4.9 mi 7.9 km #20Randall's/Wards Outer Loop
Easy/Intermediate
Manhattan, NY
Easy/Intermediate
4.9 mi 7.9 km Manhattan, NY

Photos of Metro New York and Long Island - 103

Trail Run Project is built by runners like you. Add Your Photos

The Pine Forest
Aug 30, 2017 near Borough…, NY
Wetlands to the north of the preserve as viewed from a trail viewing location.
Mar 30, 2019 near Fort Sa…, NY
Gazebo along the trail.
Feb 16, 2020 near Roslyn, NY
Remnants of a dock.
Feb 16, 2020 near Roslyn, NY
Small Bridge over the creek.
Feb 16, 2020 near Glenwoo…, NY
Prospect Park SW trail, looking North
Oct 13, 2018 near Brooklyn, NY
Prospect Park W trail next to the lake looking North
Oct 13, 2018 near Brooklyn, NY
Baseball courts inside Prospect Park
Oct 13, 2018 near Brooklyn, NY

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