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Particularly Special Place
Top Trail Running Routes
near Spray, Oregon
Spray, Oregon 
Recommended Routes, Photos, & More
Difficult
Misery Ridge Loop
4.1 mi 6.5 km • 911' Up 277.74 m Up • 911' Down 277.81 m Down
Terrebonne, OR
Intermediate/Difficult
Summit Loop
7.2 mi 11.6 km • 1,186' Up 361.4 m Up • 1,185' Down 361.2 m Down
Terrebonne, OR
Difficult
Mount Adams South Climb (Lunch Counter Approach)
11.8 mi 18.9 km • 6,687' Up 2038.12 m Up • 6,686' Down 2037.97 m Down
White S…, WA
Easy/Intermediate
Shevlin Loop Trail
4.8 mi 7.7 km • 308' Up 93.73 m Up • 306' Down 93.37 m Down
Bend, OR
Difficult
Broken Top Loop
23.5 mi 37.9 km • 3,521' Up 1073.33 m Up • 3,533' Down 1076.77 m Down
Sisters, OR
Intermediate
North Fork to Bridge Creek Loop
7.2 mi 11.5 km • 1,128' Up 343.89 m Up • 1,127' Down 343.48 m Down
Deschut…, OR
Intermediate/Difficult
Broken/Vista Trail Marathon
27.1 mi 43.6 km • 2,908' Up 886.46 m Up • 2,880' Down 877.75 m Down
Deschut…, OR
Intermediate
Smith Rock Ascent 50k
31.6 mi 50.8 km • 4,840' Up 1475.21 m Up • 4,841' Down 1475.42 m Down
Terrebonne, OR
Difficult
Run the Rock 50K
31.9 mi 51.4 km • 3,851' Up 1173.73 m Up • 3,857' Down 1175.54 m Down
Terrebonne, OR
Intermediate
Run the Rock 50 Mile
53.1 mi 85.4 km • 5,907' Up 1800.39 m Up • 5,901' Down 1798.64 m Down
Terrebonne, OR
Difficult
Run the Rock Half Marathon
13.7 mi 22.1 km • 2,041' Up 622 m Up • 2,048' Down 624.12 m Down
Terrebonne, OR
Difficult
Run the Rock 20 Mile
24.1 mi 38.7 km • 3,627' Up 1105.49 m Up • 3,625' Down 1104.98 m Down
Terrebonne, OR
Intermediate
Tamanawas Falls Hike
3.6 mi 5.8 km • 584' Up 178.06 m Up • 584' Down 178.09 m Down
Governm…, OR
Difficult
Paulina Peak
5.7 mi 9.2 km • 1,601' Up 487.89 m Up • 1,600' Down 487.75 m Down
La Pine, OR
Intermediate
Oregon Desert Trail (Seg. 2): Sand Spring to Squaw Flat
17.5 mi 28.1 km • 666' Up 202.99 m Up • 800' Down 243.7 m Down
La Pine, OR
Intermediate
HCRHT: Twin Tunnels Trail
9.5 mi 15.3 km • 650' Up 198.1 m Up • 650' Down 198.1 m Down
Mosier, OR
Intermediate
Catherine Creek
2.5 mi 4.1 km • 752' Up 229.1 m Up • 751' Down 228.87 m Down
White S…, WA
Intermediate
Whychus Canyon Loop
4.9 mi 7.9 km • 520' Up 158.39 m Up • 520' Down 158.48 m Down
Sisters, OR
Intermediate
Swampy Lakes Loop
7.8 mi 12.5 km • 700' Up 213.29 m Up • 700' Down 213.33 m Down
Deschut…, OR
Intermediate
Oregon Desert Trail (Seg. 3): Squaw Flat to Lost Forest
29.0 mi 46.6 km • 507' Up 154.4 m Up • 901' Down 274.56 m Down
La Pine, OR
Intermediate
Paulina Lake Out and Back
11.8 mi 19.0 km • 1,593' Up 485.6 m Up • 1,592' Down 485.39 m Down
La Pine, OR
Intermediate
Boulder Lake and Bonney Meadows
4.5 mi 7.3 km • 895' Up 272.77 m Up • 897' Down 273.44 m Down
Governm…, OR
Easy/Intermediate
Buck Mountain Trail - mid trail access
6.3 mi 10.1 km • 590' Up 179.89 m Up • 590' Down 179.81 m Down
Elgin, OR
Intermediate/Difficult
Sutton Mountain Trail
7.3 mi 11.7 km • 1,627' Up 496.05 m Up • 1,628' Down 496.15 m Down
Mitchell, OR
Easy/Intermediate
Dry River/Badlands Rock Loop
13.9 mi 22.4 km • 374' Up 113.91 m Up • 374' Down 113.88 m Down
Deschut…, OR
Difficult
Spring Basin and Horse Mountain
7.4 mi 11.9 km • 1,872' Up 570.71 m Up • 1,861' Down 567.13 m Down
Fossil, OR
Easy/Intermediate
Road's End Trail #201
1.3 mi 2.1 km • 68' Up 20.82 m Up • 36' Down 11.12 m Down
Canyon…, OR
Intermediate
Spring Basin via Pine Creek Ranch
5.9 mi 9.5 km • 1,115' Up 339.83 m Up • 1,108' Down 337.59 m Down
Fossil, OR
