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Particularly Special Place
Top Trail Running Routes
near Bowling Green, Kentucky
Bowling Green, Kentucky 
Recommended Routes, Photos, & More
Difficult
Virgin Falls Lollipop
8.0 mi 12.8 km • 867' Up 264.24 m Up • 867' Down 264.24 m Down
Lake Tansi, TN
Intermediate
Red, White, and Blue
11.2 mi 18.0 km • 1,340' Up 408.55 m Up • 1,342' Down 409.11 m Down
Forest…, TN
Intermediate
Bear Creek Loop
6.9 mi 11.1 km • 455' Up 138.81 m Up • 510' Down 155.41 m Down
Dover, TN
Easy/Intermediate
Jeffreys Cliffs Lower Trails
1.8 mi 2.9 km • 269' Up 81.88 m Up • 265' Down 80.81 m Down
Hawesville, KY
Intermediate
John Noel Trail
1.0 mi 1.6 km • 124' Up 37.73 m Up • 124' Down 37.8 m Down
Bon Aqu…, TN
Difficult
Caney Fork Ultra
44.0 mi 70.8 km • 6,208' Up 1892.16 m Up • 6,198' Down 1889 m Down
Spencer, TN
Intermediate/Difficult
Otter Creek Full Loop
8.6 mi 13.8 km • 1,031' Up 314.29 m Up • 1,039' Down 316.68 m Down
Doe Valley, KY
Intermediate/Difficult
Jeffreys Cliffs - Lower Upper Trails
5.5 mi 8.8 km • 666' Up 202.86 m Up • 666' Down 202.89 m Down
Hawesville, KY
Easy/Intermediate
Freeman Lake Loop
7.3 mi 11.8 km • 136' Up 41.44 m Up • 135' Down 41 m Down
Elizabe…, KY
Intermediate
Mammoth Cave Visitor Center Loop
6.5 mi 10.4 km • 831' Up 253.4 m Up • 831' Down 253.41 m Down
Brownsv…, KY
Easy/Intermediate
Turnhole Bend Nature Trail
0.6 mi 0.9 km • 125' Up 38.24 m Up • 125' Down 38.1 m Down
Brownsv…, KY
Intermediate
Henry Hollow and Ridgetop
6.7 mi 10.7 km • 511' Up 155.7 m Up • 511' Down 155.68 m Down
Ashland…, TN
Intermediate/Difficult
Hidden Lake Ridge Loop
1.6 mi 2.6 km • 123' Up 37.58 m Up • 123' Down 37.53 m Down
Pegram, TN
Intermediate
Garrison Creek Trail
3.9 mi 6.2 km • 399' Up 121.48 m Up • 400' Down 121.79 m Down
Thompso…, TN
Intermediate/Difficult
Black, Blue, Green, and Red Trails
4.2 mi 6.8 km • 500' Up 152.28 m Up • 509' Down 155.22 m Down
Brentwo…, TN
Difficult
Edgar Evins Loop
8.4 mi 13.5 km • 1,908' Up 581.44 m Up • 1,910' Down 582.04 m Down
Smithville, TN
Intermediate/Difficult
Tipsaw Lake Trail
5.6 mi 9.1 km • 158' Up 48.21 m Up • 158' Down 48.18 m Down
Santa C…, IN
Intermediate
Bledsoe Creek State Park Main Loop
3.3 mi 5.4 km • 393' Up 119.68 m Up • 394' Down 119.96 m Down
Gallatin, TN
Intermediate/Difficult
Sal Hollow & Buffalo Creek Loop
10.8 mi 17.4 km • 863' Up 263.15 m Up • 885' Down 269.69 m Down
Brownsv…, KY
Intermediate/Difficult
Grassy Cove Out and Back
7.0 mi 11.3 km • 1,232' Up 375.48 m Up • 1,231' Down 375.33 m Down
Lake Tansi, TN
Intermediate
South Loop
7.7 mi 12.4 km • 662' Up 201.92 m Up • 655' Down 199.66 m Down
White B…, TN
Intermediate
First Creek Trail
6.7 mi 10.8 km • 645' Up 196.65 m Up • 649' Down 197.93 m Down
Brownsv…, KY
Intermediate
Yost Ridge Lollipop Loop
4.3 mi 6.9 km • 511' Up 155.75 m Up • 511' Down 155.81 m Down
Fairdale, KY
Intermediate
North Loop
6.1 mi 9.8 km • 555' Up 169.05 m Up • 586' Down 178.63 m Down
White B…, TN
Intermediate
Cumberland Mountain State Park Loop
8.1 mi 13.0 km • 630' Up 192.07 m Up • 630' Down 192.04 m Down
Crossville, TN
Easy
Angel Mounds Outer Loop
3.0 mi 4.8 km • 41' Up 12.44 m Up • 41' Down 12.41 m Down
Newburgh, IN
Intermediate/Difficult
German Ridge: Southern Half Hike
11.9 mi 19.2 km • 1,497' Up 456.22 m Up • 1,495' Down 455.72 m Down
Tell City, IN
Intermediate
Low Hollow Trail
2.4 mi 3.8 km • 227' Up 69.23 m Up • 211' Down 64.31 m Down
Bowling…, KY
