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Particularly Special Place
Top Trail Running Routes
near Bear Grass, North Carolina
Bear Grass, North Carolina 
Recommended Routes, Photos, & More
Intermediate
Mountains-to-Sea Trail
1,237.1 mi 1,991.0 km • 74,609' Up 22740.7 m Up • 80,868' Down 24648.5 m Down
Gatlinburg, TN
Intermediate
Narrows-Long Creek-Osprey 10k Loop
6.4 mi 10.3 km • 216' Up 65.92 m Up • 216' Down 65.78 m Down
Virgini…, VA
Intermediate
Flower Hill Trail
0.7 mi 1.1 km • 38' Up 11.68 m Up • 39' Down 11.75 m Down
Archer…, NC
Intermediate
De Hart Botanical Gardens
2.8 mi 4.5 km • 179' Up 54.52 m Up • 178' Down 54.13 m Down
Youngsv…, NC
Easy
Currituck Banks Maritime Forest Trail & Boardwalk
2.1 mi 3.4 km • 8' Up 2.41 m Up • 8' Down 2.42 m Down
Currituck, NC
Easy/Intermediate
First Landing State Park Loop
6.1 mi 9.8 km • 234' Up 71.33 m Up • 246' Down 75 m Down
Virgini…, VA
Easy/Intermediate
Seaside Trail to Dune Trail Loop
1.0 mi 1.6 km • 9' Up 2.7 m Up • 10' Down 2.93 m Down
Virgini…, VA
Easy/Intermediate
Point Overlook Loop
1.4 mi 2.2 km • 95' Up 29.03 m Up • 95' Down 29.06 m Down
Virgini…, VA
