Trail Run Project Logo

Washington, DC

loading
Zoom in to see details
Map Key

Visiting Tips

Most of the rides in this region are rideable all year round. The Frederick Watershed, Gambrel State Park, Emmitsburg, and trails in the George Washington National Forest tend to do better when conditions are wet in other area trails. MORE has a "trail status" page which is updated by local riders, please check it, or better yet, submit your trail reports to alert other users of trail conditions.

Gems in Washington, DC - 5

Trail Run Project is built by runners like you. Add Your Gems

gem Favorite TR Island Great Blue Heron 2

Swamp Trail Overlook

(8) Washing…, DC
gem Favorite Cascading fountain.

Meridian Hill Fountain

(9) Washington, DC
gem Favorite Catch a view of the sky

Planetarium Programs

(3) Washington, DC
gem Favorite Catch a view of the sky

Discovery Hunt

(1) Washington, DC
gem Favorite Peirce Mill

Peirce Mill

(6) Washington, DC

Recommended Routes in Washington, DC - 8

Trail Run Project is built by runners like you. Add Your Recommended Routes

Favorite View of Rock Creek from the Valley Trail
Intermediate Intermediate

Rock Creek Park Loop: Western Ridge to Valley Trails

8.8 mi 14.2 km 484' Up 147.49 m Up 485' Down 147.73 m Down

Washington, DC
Explore in 3D
Favorite Western Ridge Trail
Intermediate Intermediate

Boulder Bridge Loop

3.1 mi 5.0 km 270' Up 82.22 m Up 263' Down 80.05 m Down

Washington, DC
Explore in 3D
Favorite From Whitehaven Trail turnoff to Wesley Heights Trail to Battery Kimble
Intermediate Intermediate

Glover-Archbold Trail

3.0 mi 4.9 km 370' Up 112.89 m Up 53' Down 16.25 m Down

Washington, DC
Explore in 3D
Favorite Strolling through the National Arboretum.
Easy Easy

National Arboretum Figure-Eight

2.0 mi 3.2 km 209' Up 63.73 m Up 207' Down 62.98 m Down

Washington, DC
Explore in 3D
Favorite Pine Trail.
Easy/Intermediate Easy/Intermediate

North Rock Creek Park 5K Loop

3.2 mi 5.2 km 258' Up 78.6 m Up 245' Down 74.79 m Down

Washington, DC
Explore in 3D
Favorite Western Ridge Trail Moderate (upper). Some trunk-jumping and semi-steep descent/ascents.
Easy Easy

TRACK Trail

1.9 mi 3.1 km 19' Up 5.66 m Up 19' Down 5.7 m Down

Washington, DC
Explore in 3D
Favorite Capitol stones in Rock Creek Park.
Intermediate Intermediate

Rapids Bridge Loop

2.0 mi 3.1 km 241' Up 73.47 m Up 239' Down 72.99 m Down

Washington, DC
Explore in 3D
Favorite White-tailed deer in Rock Creek Park.
Intermediate Intermediate

Milkhouse Ford Loop

1.7 mi 2.7 km 253' Up 77.07 m Up 257' Down 78.29 m Down

Washington, DC
Explore in 3D

Washington, DC Running

  • 301 Miles 485 Kilometers of Trail
  • 8 Recommended Routes
  • 5 Gems Gems
  • 60 Easy Trails Easy Trails
  • 42 Intermediate Trails Intermediate Trails
  • 5 Difficult Trails Difficult Trails
Trail Run Project is built by runners like you. Share what you know about this area!

Areas Within Washington, DC

Trails in Washington, DC - 99

Trail Run Project is built by runners like you. Add Your Trails

191.9 mi 308.8 km #1Chesapeake and Ohio Canal Towpath
Easy Easy
Washington, DC
Easy Easy
Washington, DC 15 
18.9 mi 30.4 km #2Mount Vernon Trail
Easy/Intermediate Easy/Intermediate
Washington, D.C., DC
Easy/Intermediate Easy/Intermediate
Washington, D.C., DC 18 
4.8 mi 7.8 km #3Custis Trail
Easy/Intermediate Easy/Intermediate
Washington, DC
Easy/Intermediate Easy/Intermediate
Washington, DC
0.6 mi 0.9 km #4Reservation 630 Trail
Intermediate Intermediate
Washington, DC
Intermediate Intermediate
Washington, DC
3.7 mi 6.0 km #5Western Ridge Trail
Intermediate/Difficult Intermediate/Difficult
Silver Spring, MD
Intermediate/Difficult Intermediate/Difficult
Silver Spring, MD
1.6 mi 2.5 km #6Black Horse Trail (South)
Intermediate/Difficult Intermediate/Difficult
Washington, DC
Intermediate/Difficult Intermediate/Difficult
Washington, DC
2.1 mi 3.3 km #7Valley Trail - South
Intermediate/Difficult Intermediate/Difficult
Washington, DC
Intermediate/Difficult Intermediate/Difficult
Washington, DC
1.2 mi 1.9 km #8Battery-Kemble Trail
Intermediate/Difficult Intermediate/Difficult
Washington, DC
Intermediate/Difficult Intermediate/Difficult
Washington, DC
0.9 mi 1.4 km #9Normanstone Trail
Easy Easy
Washington, DC
Easy Easy
Washington, DC
0.7 mi 1.2 km #10Capitol Columns Loop
Easy Easy
Washington, DC
Easy Easy
Washington, DC

Photos of Washington, DC - 79

Trail Run Project is built by runners like you. Add Your Photos

View of Rock Creek from the Valley Trail
Jan 9, 2015 near Washington, DC
Theodore Roosevelt
Jan 18, 2016 near Washing…, DC
Georgetown from TR Island
Jan 21, 2016 near Washing…, DC
TR Island Great Blue Heron 2
Jan 21, 2016 near Washing…, DC
A massive Theodore Roosevelt greets you on your way into the park.
Jan 26, 2016 near Washing…, DC
Pine Trail.
Mar 8, 2016 near Washington, DC
Small stream waterfalls along the Melvin C. Hazen Trail, Nov. 2018.
Dec 12, 2018 near Washington, DC
Western Ridge Trail Moderate (upper). Some trunk-jumping and semi-steep descent/ascents.
Mar 23, 2019 near Washington, DC

Join the Community

Create your FREE account today!
Already have an account? Login to close this notice.

Get Started.