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Nepal

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The Kingdom of the Himalayas.

Recommended Routes in Nepal - 6

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Favorite A sharp-looking Ama Dablam from Kala Pattar
Difficult Difficult

Everest Base Camp Trek

33.0 mi 53.1 km 12,356' Up 3765.98 m Up 4,244' Down 1293.56 m Down

Namche…, NP
Explore in 3D
Favorite En route to Thoroung La Pass ~5416m. Magnificent Cholu range in the backdrop.
Difficult Difficult

Annapurna Circuit Trail Race

166.7 mi 268.3 km 39,749' Up 12115.5 m Up 38,911' Down 11860.1 m Down

Lamjung, NP
Explore in 3D
Favorite Mt. Machapuchare (Fishtail mountain)
Difficult Difficult

Mardi Himal Base Camp Trek

25.5 mi 41.1 km 9,904' Up 3018.75 m Up 9,308' Down 2837.05 m Down

Pokhara, NP
Explore in 3D
Favorite Running on a glacier is quite a unique experience.
Very Difficult Very Difficult

Everest Ultra 60k

40.8 mi 65.6 km 8,069' Up 2459.42 m Up 14,033' Down 4277.36 m Down

Lobujya, NP
Explore in 3D
Favorite Chörten Kangnyi - A Buddist Stupa on the trail.
Difficult Difficult

Mount Kailash Pilgrimage

32.7 mi 52.7 km 3,944' Up 1202.05 m Up 3,947' Down 1202.99 m Down

Dārchulā, NP
Explore in 3D
Favorite No Photos
Intermediate/Difficult Intermediate/Difficult

Tingri to Everest Base Camp Trekking

46.3 mi 74.6 km 6,703' Up 2043.22 m Up 3,872' Down 1180.28 m Down

Lobujya, NP
Explore in 3D

Nepal Running

  • 87 Miles 140 Kilometers of Trail
  • 6 Recommended Routes
  • 2 Easy Trails Easy Trails
  • 11 Intermediate Trails Intermediate Trails
  • 16 Difficult Trails Difficult Trails
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Areas Within Nepal

Trails in Nepal - 23

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3.4 mi 5.5 km #1Mardi Himal: High Camp to Mardi Himal Base Camp
Difficult Difficult
Chitre, NP
Difficult Difficult
Chitre, NP
1.9 mi 3.1 km #2ABC to MBC
Easy Easy
Chitre, NP
Easy Easy
Chitre, NP
6.7 mi 10.8 km #3Bhaktapur to Kathmandu
Difficult Difficult
Bhaktapur, NP
Difficult Difficult
Bhaktapur, NP
1.8 mi 2.8 km #4Mardi Himal: Middle Camp to High Camp
Intermediate Intermediate
Chitre, NP
Intermediate Intermediate
Chitre, NP
1.1 mi 1.8 km #5Thaprek Viewpoint Trail
Easy Easy
Lamjung, NP
Easy Easy
Lamjung, NP
2.6 mi 4.2 km #6MBC to Deurali
Intermediate Intermediate
Chitre, NP
Intermediate Intermediate
Chitre, NP
12.0 mi 19.4 km #7Nagarkot to Bhaktapur
Intermediate/Difficult Intermediate/Difficult
Nagarkot, NP
Intermediate/Difficult Intermediate/Difficult
Nagarkot, NP
4.6 mi 7.4 km #8Lukla to Phakding
Intermediate/Difficult Intermediate/Difficult
Namche Bazar, NP
Intermediate/Difficult Intermediate/Difficult
Namche Bazar, NP
3.6 mi 5.8 km #9Mardi Himal: Kande to Pitam Deurali
Intermediate Intermediate
Pokhara, NP
Intermediate Intermediate
Pokhara, NP
1.8 mi 2.9 km #10Namche to Khumjung
Difficult Difficult
Namche Bazar, NP
Difficult Difficult
Namche Bazar, NP

Photos of Nepal - 93

Trail Run Project is built by runners like you. Add Your Photos

An elite runner making their way down a tight section of singletrack.
May 3, 2015 near Lobujya, NP
Cranking down some awesome singletrack!
May 3, 2015 near Lobujya, NP
Running on a glacier is quite a unique experience.
May 3, 2015 near Lobujya, NP
A racer finishing this epic race.
May 3, 2015 near Namche…, NP
One of two river crossings in the race.
May 3, 2015 near Namche…, NP
A sharp-looking Ama Dablam from Kala Pattar
May 3, 2015 near Lobujya, NP
Mt Amadablam
Sep 8, 2016 near Namche…, NP
View of Mt. Amadablam during the trail to Dingboche from Tengboche.
Aug 22, 2019 near Namche…, NP
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