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Nepal

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87 mi 140 km of trail 5 Runs

Easy Trails 5 Trails Intermediate Trails 17 Trails Hard Trails 6 Trails
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Runs in Nepal - 5

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Favorite A sharp-looking Ama Dablam from Kala Pattar
Intermediate/Difficult

Everest Base Camp Trek

33.0 mi 53.1 km • Point to Point • 12,356 ft Ascent 3765.98 m Ascent

(7) Namche…, NP
Favorite En route to Thoroung La Pass ~5416m. Magnificent Cholu range in the backdrop.
Difficult

Annapurna Circuit Trail Race

166.7 mi 268.3 km • Point to Point • 39,749 ft Ascent 12115.5 m Ascent

(3) Lamjung, NP
Favorite Mt. Machapuchare (Fishtail mountain)
Intermediate/Difficult

Mardi Himal Base Camp Trek

25.5 mi 41.1 km • Point to Point • 9,904 ft Ascent 3018.75 m Ascent

(1) Pokhara, NP
Favorite Cranking down some awesome singletrack!
Extremely Difficult

Tenzing Hillary Everest Marathon Course

25.6 mi 41.1 km • Point to Point • 2,982 ft Ascent 909.03 m Ascent

(1) Lobujya, NP
Favorite Cranking down some awesome singletrack!
Extremely Difficult

Everest Ultra 60k

40.8 mi 65.6 km • Point to Point • 8,069 ft Ascent 2459.42 m Ascent

(1) Lobujya, NP

Trails in Nepal - 23

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3.4 mi 5.5 km #1Mardi Himal: High Camp to Mardi Himal Base Camp
Difficult
Chitre, NP
Difficult
3.4 mi 5.5 km Chitre, NP
1.9 mi 3.1 km #2ABC to MBC
Easy
Chitre, NP
Easy
1.9 mi 3.1 km Chitre, NP
6.7 mi 10.8 km #3Bhaktapur to Kathmandu
Intermediate/Difficult
Bhaktapur, NP
Intermediate/Difficult
6.7 mi 10.8 km Bhaktapur, NP
1.8 mi 2.8 km #4Mardi Himal: Middle Camp to High Camp
Intermediate
Chitre, NP
Intermediate
1.8 mi 2.8 km Chitre, NP
1.1 mi 1.8 km #5Thaprek Viewpoint Trail
Easy
Lamjung, NP
Easy
1.1 mi 1.8 km Lamjung, NP
2.6 mi 4.2 km #6MBC to Deurali
Easy/Intermediate
Chitre, NP
Easy/Intermediate
2.6 mi 4.2 km Chitre, NP
12.0 mi 19.4 km #7Nagarkot to Bhaktapur
Intermediate/Difficult
Nagarkot, NP
Intermediate/Difficult
12.0 mi 19.4 km Nagarkot, NP
4.6 mi 7.4 km #8Lukla to Phakding
Intermediate/Difficult
Namche Bazar, NP
Intermediate/Difficult
4.6 mi 7.4 km Namche Bazar, NP
3.6 mi 5.8 km #9Mardi Himal: Kande to Pitam Deurali
Intermediate
Pokhara, NP
Intermediate
3.6 mi 5.8 km Pokhara, NP
1.8 mi 2.9 km #10Namche to Khumjung
Intermediate/Difficult
Namche Bazar, NP
Intermediate/Difficult
1.8 mi 2.9 km Namche Bazar, NP
6.5 mi 10.4 km #11Phakding to Namche
Intermediate/Difficult
Namche Bazar, NP
Intermediate/Difficult
6.5 mi 10.4 km Namche Bazar, NP
2.2 mi 3.5 km #12Mardi Himal: Low Camp to Sidhing
Difficult
Chitre, NP
Difficult
2.2 mi 3.5 km Chitre, NP
6.4 mi 10.4 km #13Tengboche to Dingboche
Intermediate/Difficult
Namche Bazar, NP
Intermediate/Difficult
6.4 mi 10.4 km Namche Bazar, NP
0.9 mi 1.4 km #14Pokhara Peace Pagoda Trail
Easy/Intermediate
Pokhara, NP
Easy/Intermediate
0.9 mi 1.4 km Pokhara, NP
3.5 mi 5.7 km #15Khumjung to Tengboche
Intermediate/Difficult
Namche Bazar, NP
Intermediate/Difficult
3.5 mi 5.7 km Namche Bazar, NP
5.2 mi 8.3 km #16Mardi Himal: Pitam Deurali to Kokar Forest Camp
Intermediate
Pokhara, NP
Intermediate
5.2 mi 8.3 km Pokhara, NP
3.2 mi 5.1 km #17Mardi Himal: Kokar Forest Camp to Middle Camp
Difficult
Chitre, NP
Difficult
3.2 mi 5.1 km Chitre, NP
3.9 mi 6.2 km #18Lobuje to Kala Pattar
Intermediate/Difficult
Lobujya, NP
Intermediate/Difficult
3.9 mi 6.2 km Lobujya, NP
4.7 mi 7.6 km #19Dingboche to Lobuje
Intermediate/Difficult
Lobujya, NP
Intermediate/Difficult
4.7 mi 7.6 km Lobujya, NP
1.3 mi 2.1 km #20Deurali to Himalaya
Intermediate
Chitre, NP
Intermediate
1.3 mi 2.1 km Chitre, NP
6.1 mi 9.8 km #21Pitam Deurali to Himal Pani
Intermediate
Pokhara, NP
Intermediate
6.1 mi 9.8 km Pokhara, NP
1.7 mi 2.7 km #22Himal Pani to Jhinu Danda
Difficult
Chitre, NP
Difficult
1.7 mi 2.7 km Chitre, NP
1.7 mi 2.8 km #23Himal Pani to Kyumi
Intermediate
Chitre, NP
Intermediate
1.7 mi 2.8 km Chitre, NP

Photos of Nepal - 78

Trail Run Project is built by runners like you. Add Your Photos

Cranking down some awesome singletrack!
May 3, 2015 near Lobujya, NP
Mt Amadablam
Sep 8, 2016 near Namche…, NP
Running on a glacier is quite a unique experience.
May 3, 2015 near Lobujya, NP
An elite runner making their way down a tight section of singletrack.
May 3, 2015 near Lobujya, NP
A sharp-looking Ama Dablam from Kala Pattar
May 3, 2015 near Lobujya, NP
Mount Gangchenpo (6,387 meters / 20,955 feet) as seen from Langtang Village at dusk.
Feb 17, 2020 near Nagarkot, NP
One of two river crossings in the race.
May 3, 2015 near Namche…, NP
A racer finishing this epic race.
May 3, 2015 near Namche…, NP

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