Trail Run Project Logo

Minnesota

Area suggestions or local tips? Tell us!

Zoom in to see details
Map Key

2,850 mi 4,587 km of trail 33 Runs

Gems 12 Gems Easy Trails 696 Trails Intermediate Trails 95 Trails Hard Trails 14 Trails
Area suggestions or local tips? Tell us!
Trail Run Project is built by runners like you.
Share what you know about this area with the community.

Gems in Minnesota - 12

Trail Run Project is built by runners like you. Add Your Gems

gem Favorite The mysterious Devil's Kettle drops through forest and bedrock to the water below.

Devil's Kettle

(11) Grand M…, MN
gem Favorite Gooseberry Falls

Gooseberry Falls

(15) Two Har…, MN
gem Favorite Left = USA // Right = Canada

High Falls of the Pigeon River

(7) Neebing, ON
gem Favorite Raging water rushes through a volcanic canyon.

The Cascades

(6) Silver Bay, MN
gem Favorite Checking out years and years of erosion.

Temperance River Gorge

(11) Silver Bay, MN
gem Favorite Pictures never do this waterfall justice. As you descend the stairs into the gorge where Caribou Falls resides, you'll stand in awe of the wonder that towers before you.

Caribou Falls

(3) Silver Bay, MN
gem Favorite Old bridge crossing

High Falls

(5) Silver Bay, MN
gem Favorite Along the Hidden Falls Trail, enjoy a graceful, creek-fed waterfall hidden in the Big Woods.

Hidden Falls

(5) Nerstrand, MN
gem Favorite Water cascades over Two Step Falls on the Baptism River.

Two Step Falls

(5) Silver Bay, MN
gem Favorite Waterfall at the end of the trail. Banning State Park

Wolf Creek Falls

(6) Sandstone, MN
gem Favorite In-Yan-Teopa, a limestone arch, lies hidden atop the bluffs of Lake Pepin.

In-Yan-Teopa

(4) Red Wing, MN
gem Favorite Minnemishiona Falls.

Minnemishinona Falls

(1) North M…, MN

Runs in Minnesota - 34

Trail Run Project is built by runners like you. Add Your Runs

Favorite Photo of the trail.
Easy/Intermediate

Lebanon Hills Regional Park

9.6 mi 15.4 km • Loop • 569 ft Ascent 173.35 m Ascent

(19) Eagan, MN
Favorite The top of High Falls - be careful!!
Easy/Intermediate

High Falls and Two Step Falls

3.6 mi 5.8 km • Loop • 528 ft Ascent 160.81 m Ascent

(13) Silver Bay, MN
Favorite A spectacular view high above the tree canopy of Superior National Forest from atop Eagle Mountain.
Intermediate/Difficult

Eagle Mountain

6.7 mi 10.7 km • Out and Back • 690 ft Ascent 210.25 m Ascent

(10) Grand M…, MN
Favorite Minnehaha Falls at dusk.
Easy/Intermediate

Minnehaha Falls Regional Park

2.2 mi 3.6 km • Loop • 201 ft Ascent 61.21 m Ascent

(11) West Sa…, MN
Favorite This is an example of the terrain on Hell's Gate Trail. To pass through, you'll travel through this slot, then climb down on the other side.
Intermediate

The Best of Banning State Park

4.8 mi 7.7 km • Loop • 222 ft Ascent 67.57 m Ascent

(5) Sandstone, MN
Favorite Enger Tower.
Easy/Intermediate

Enger Park

3.0 mi 4.8 km • Loop • 343 ft Ascent 104.42 m Ascent

(1) Duluth, MN
Favorite Beginning of the berms on SW Wirth.
Easy/Intermediate

Quaking Bog Loop

1.6 mi 2.6 km • Loop • 203 ft Ascent 61.98 m Ascent

(6) Saint L…, MN
Favorite Left = USA // Right = Canada
Easy/Intermediate

Falls Trail

1.2 mi 1.9 km • Out and Back • 47 ft Ascent 14.38 m Ascent

(7) Grand M…, MN

Trails in Minnesota - 772

Trail Run Project is built by runners like you. Add Your Trails

299.8 mi 482.5 km #1Superior Hiking Trail (SHT)
Intermediate/Difficult
Carlton, MN
Intermediate/Difficult
299.8 mi 482.5 km Carlton, MN 33 
0.7 mi 1.1 km #2Shovel Point Trail
Easy/Intermediate
Silver Bay, MN
Easy/Intermediate
0.7 mi 1.1 km Silver Bay, MN 12 
2.6 mi 4.1 km #3Deer Valley Loop
Intermediate
Afton, MN
Intermediate
2.6 mi 4.1 km Afton, MN
1.0 mi 1.7 km #4Coyote Point Trail
Intermediate/Difficult
Saint Charles, MN
Intermediate/Difficult
1.0 mi 1.7 km Saint Charles, MN
2.4 mi 3.8 km #5Corundum Mine Trail
Easy/Intermediate
Silver Bay, MN
Easy/Intermediate
2.4 mi 3.8 km Silver Bay, MN
3.7 mi 6.0 km #6Lester River Trail - Duluth Traverse
Easy/Intermediate
Arnold, MN
Easy/Intermediate
3.7 mi 6.0 km Arnold, MN
1.3 mi 2.2 km #7Kings Bluff Trail
Easy
Winona, MN
Easy
1.3 mi 2.2 km Winona, MN
2.9 mi 4.6 km #8Lake Harriet
Easy
Saint Louis Park, MN
Easy
2.9 mi 4.6 km Saint Louis Park, MN
1.0 mi 1.6 km #9Fifth Falls Trail
Intermediate/Difficult
Two Harbors, MN
Intermediate/Difficult
1.0 mi 1.6 km Two Harbors, MN
2.3 mi 3.7 km #10Amity East Trail
Intermediate
Arnold, MN
Intermediate
2.3 mi 3.7 km Arnold, MN
3.8 mi 6.2 km #11Upper Cathedral Trail
Easy
Esko, MN
Easy
3.8 mi 6.2 km Esko, MN
1.9 mi 3.1 km #12Wolf Creek Trail
Intermediate
Sandstone, MN
Intermediate
1.9 mi 3.1 km Sandstone, MN
0.4 mi 0.6 km #13Riverview Trail
Difficult
Lewiston, MN
Difficult
0.4 mi 0.6 km Lewiston, MN
2.8 mi 4.5 km #14Hawk Ridge Trail - Duluth Traverse
Intermediate/Difficult
Duluth, MN
Intermediate/Difficult
2.8 mi 4.5 km Duluth, MN
1.9 mi 3.0 km #15Enger Trail - Duluth Traverse
Easy/Intermediate
Duluth, MN
Easy/Intermediate
1.9 mi 3.0 km Duluth, MN
0.7 mi 1.2 km #16Caribou River Spur
Easy/Intermediate
Silver Bay, MN
Easy/Intermediate
0.7 mi 1.2 km Silver Bay, MN
1.1 mi 1.8 km #17Hole-in-Rock Trail
Intermediate/Difficult
Caledonia, MN
Intermediate/Difficult
1.1 mi 1.8 km Caledonia, MN
2.1 mi 3.4 km #18Upper Cliffline Trail
Easy
Luverne, MN
Easy
2.1 mi 3.4 km Luverne, MN
2.0 mi 3.2 km #19Beaver Creek Valley Trail
Easy/Intermediate
Caledonia, MN
Easy/Intermediate
2.0 mi 3.2 km Caledonia, MN
0.9 mi 1.5 km #20Chase Point Trail
Easy/Intermediate
Cohasset, MN
Easy/Intermediate
0.9 mi 1.5 km Cohasset, MN

Photos of Minnesota - 410

Trail Run Project is built by runners like you. Add Your Photos

Calm before the night
Sep 27, 2017 near Kabetogama, MN
Cascade Falls.
May 27, 2015 near Grand M…, MN
Easily accessible view of Minneopa Falls in mid-October. Just a short walk from the parking lot.
Oct 22, 2019 near North M…, MN
Tent sites are beautifully placed in Voyageurs National Park.
Oct 9, 2019 near Kabetogama, MN
This beautiful view of the lake looking northeast was nothing short of spectacular.
Sep 23, 2019 near Kabetogama, MN
Bridal Falls, accessible via a spur off the Border Route Trail.
Jun 19, 2018 near Grand M…, MN
Cliffs south of Gunflint Lake, taken from the Border Route Trail.
Jun 19, 2018 near Grand M…, MN
Canoes in Mountain Lake, from an overlook on the Border Route Trail.
Jun 19, 2018 near Grand M…, MN

Classes & Events Near You

Find More Classes and Events

Shop REI Adventures

Find More REI Adventures


Trail Run Project is part of the REI Co-op family,
where a life outdoors is a life well lived.

Shop REI Running