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One of the most memorable National Park runs. Heavenly views await at the end of an exposed ridge.


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Map Key

4.4

Miles

7.0

KM

72%

Runnable

5,707' 1,740 m

High

4,321' 1,317 m

Low

1,390' 424 m

Up

1,390' 424 m

Down

12%

Avg Grade (7°)

82%

Max Grade (39°)

Dogs No Dogs

Features Birding · Geological Significance · River/Creek · Swimming · Views · Wildflowers · Wildlife

No cars allowed in Zion Canyon between March and November. You must use one of the Park's frequent shuttles in order to get into the Canyon. Plan to take the shuttle to the Grotto drop off during these peak months. Check here for shuttle updates: nps.gov/zion/planyourvisit/…

As of April 1, 2022, hiking Angels Landing requires a permit. For more information on the permit lottery, see: nps.gov/zion/planyourvisit/…

Overview

Running Angel's Landing is a rare experience. The route is as efficient as it is improbable - most of the elevation gain happens on a paved trail, but it leads to a stone ridge with hundreds of feet of vertical drop on either side. You'll never forget the view.

Need to Know

Restrooms are located at Grotto Trail, and there is an outhouse at Scout Lookout partway up the trail. Bring water, food, sunscreen and all necessary clothing. The run is not long, but it's intense and can be slow going. Bring what you need to stay safe and comfortable for an extended outing.

Runner Notes

During the last 1/2 mile summit ridge past Scout Lookout, you'll encounter both exposure and lots of people. Leave pacing expectations at the trailhead as you'll be stopping to let others by at narrow sections. Be wary of dangerous ice during non-summer months and do not proceed to the summit if storms are in the area or if the rock is wet. Be ready for wild temperature swings - from scorching sun on the early switchbacks to chilly shade in Refrigerator Canyon. The stimulating summit pitch can be windy.

Description

From the Grotto shuttle drop-off, look for the signed trail on the west side of the road. The trail starts by crossing the beautiful Virgin River, and bends north to largely follow the stream. Angel's Landing will be staring right at you. Savor this light warmup, because you'll be working hard soon.

As the grade increases, the trail becomes paved leading into the 21 grinding switchbacks. You'll transition into the shady depths of Refrigerator Canyon beneath Angel's Landing, soon turning to enter the final, compact switchbacks (called Walter's Wiggles) to Scout Lookout, where the pavement ends and the real fun begins.

Assess conditions and your comfort with the exposed route ahead. If you are game, continue on the final 1/2 mile of the "The Chains" to Angel's Landing summit. There are chains anchored by posts as optional assistance at the route's steepest spots. Grab them if you need to. Regardless, you'll certainly feel the rush of air beneath your feet.

When I did Angel's Landing the weekend before Thanksgiving, it was a magnificent sunny day, but a chilly wind was blowing big gusts on the top section. it doesn't take much to make you realize how vulnerable you are up there, so be careful.

Exposure eases in the last few hundred feet to the summit. Once you are on top you can take a seat, stretch, and enjoy the divine view. When ready, proceed back to Grotto trailhead exactly the way you came.

History & Background

Angels Landing (previously Temple of Aeolus) sits in Zion National Park near the shuttle stop called The Grotto. The trail was first constructed in 1926 with the help of Walter Ruesch, whom the 21 switchbacks are named after. -- Walter's Wiggles. The final 0.5 miles beyond the switchbacks make the strenuous and infamous ridge climb, where several people have fallen and died over the years. You may choose to turn around at Scout Lookout instead of taking on the chains if you want an easier and less vertigo-inducing version of the hike.

Contacts

Shared By:

Jason Smith with improvements by Barrett Langton and 3 others

Trail Ratings

  4.9 from 713 votes

#1

in Zion Canyon

#7

Overall
  4.9 from 713 votes
5 Star
92%
4 Star
7%
3 Star
2%
2 Star
0%
1 Star
0%
Recommended Route Rankings

#1

in Zion Canyon

#1

in Utah

#7

Overall
76 Views Last Month
60,054 Since Dec 21, 2014
Difficult Difficult

0%
0%
6%
4%
81%
9%

Photos

Zion After Dark.
Jan 15, 2016 near Springdale, UT
There's a reason Angel's Landing is so popular – you just can't beat the view.
Apr 27, 2017 near Springdale, UT
Looking down over the trail to Angels Landing.
Dec 19, 2015 near Springdale, UT
On the way up
Oct 12, 2017 near Springdale, UT
The West Rim Trail never disappoints.
Apr 27, 2017 near Springdale, UT
First set of switch backs.
Jan 15, 2016 near Springdale, UT
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Weather


Current Trail Conditions

All Clear 11 hours ago
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Check-Ins

Jan 19, 2020
Veronica Gerhard
Jul 30, 2019
Alex Bridgeforth
3rd person to the top. Amazing and would do it again. Not as bad as folks say it is. 5.8mi — 1h 05m
Jul 17, 2019
Brian Wolski
6.8mi — 2h 32m
Jul 6, 2018
Iris Adrian Mondragon
first shuttle of the day= beat the heat 4.4mi
Jun 19, 2018
Wayne Routten
Trail was in perfect shape. Got out a bit late and it was pretty busy and had to wait to pass people. But it’s to be expected on a late summer afte… 4.9mi
May 21, 2018
Amanda Wright
4.4mi
Mar 24, 2017
William Bozung
Beautiful! That was a calf burner coming up the switchbacks! 4.4mi — 1h 45m 4.4mi — 1h 45m
Dec 10, 2016
Kat Morrow
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