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A scenic run along the Green River and then a climb up to views of the gorge and other peaks.


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Map Key

8.4

Miles

13.6

KM

85%

Runnable

2,191' 668 m

High

1,045' 318 m

Low

1,632' 497 m

Up

1,643' 501 m

Down

7%

Avg Grade (4°)

36%

Max Grade (20°)

Dogs Leashed

Features Birding · Fall Colors · River/Creek · Swimming · Views · Waterfall · Wildflowers · Wildlife

Overview

This is a nice long loop that, for much of the run, stays relatively close to water. There are some great views of the gorge and peaks, and nice waterfalls along the trails that make this run really special. The trails are all natural surface trails and mostly singletrack with a few rocky sections scattered throughout the whole loop. Runners will have to do some rock hopping at several creek crossings, but there is no wading. The crossings can be easily done unless the water levels are abnormally high. There is a sturdy wooden bridge for crossing above Stair Step Falls. Stair Step Falls does not have a trail to the base. The grade is very steep.
The trail is closer to 12 miles in length.

Need to Know

Runner Notes

The Green River Cove Trail section is great for trail running.

Description

From the parking area on the north side of Green River Cove Road, follow Green River Cove to the southwest. The loop parallels the Green River for 2.8 miles with only a little bit of an uphill grade. At the junction with Pulliam Creek Trail, turn right to begin ascending slowly as the trail traverses over to meet and then follow Pulliam Creek.

Run through some nice hemlock trees, and at about 4.7 miles into the run, at the junction, turn right onto Rock Hop Trail; follow this to the junction with Bishop Branch Trail and turn south. The loop continues to climb but never up terribly steep grades. Turn left at the junction with Bear Branch Trail and then shortly after a right onto Long Ridge.

The trail reaches it highest point at the junction with Long Ridge and Stair Step Falls Trail. As you descend Stair Step Falls, there are nice views of the gorge and Tryon Peak. At the junction with Turkey Gut, there is a nice waterfall just down stream of the wooden bridge that can make a nice resting place.

Turn right onto Turkey Gut, then quickly right again onto the Bluff Trail. This is a steep descent back to the trailhead.

Contacts

Shared By:

Eli Smith with improvements by Steve Marek

Trail Ratings

  4.3 from 6 votes

#2919

Overall
  4.3 from 6 votes
5 Star
50%
4 Star
33%
3 Star
17%
2 Star
0%
1 Star
0%
Recommended Route Rankings

#118

in North Carolina

#2,919

Overall
10 Views Last Month
3,704 Since Nov 28, 2017
Difficult Difficult

0%
0%
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14%
86%
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Photos

The Green River along Green River Cove Trail
Nov 28, 2017 near East Fl…, NC
View of Green River
Jan 29, 2022 near East Fl…, NC
Bridge over Stair Step Falls, where Turkey Gut & Stair Step Falls trails meet.
Jan 29, 2022 near East Fl…, NC
View of top of Gorge from Bluff Trail, views are ok, best during winter. With leaves there would not be much visibleble.
Jan 29, 2022 near East Fl…, NC
Creek Crossing on Pulliam Creek Trail
Nov 28, 2017 near East Fl…, NC

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Check-Ins

Dec 26, 2020
Benjamin Holland
Outstanding trail, well worth the trip. The app actually works on the trail if it's your first time and you want to check your directional prowess. 8.7mi — 2h 23m
Jan 18, 2019
Kelly Boone
8.4mi
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