Intermediate/Difficult
3.5 (2)
Flint Mill Trail
2.6 mi 4.1 km • 1,264' Up 385.3 m Up • 1,263' Down 385.07 m Down
Bluff City, TN
Holston Mountain 20 Mile
20.8 mi 33.5 km • 4,809' Up 1465.89 m Up • 4,810' Down 1466.03 m Down
Hunter, TN
Coon Den Falls and Appalachian Trail Loop
3.6 mi 5.8 km • 1,008' Up 307.14 m Up • 1,004' Down 305.94 m Down
Hampton, TN
Grand-Further Mountain Run
13.4 mi 21.6 km • 3,877' Up 1181.67 m Up • 4,032' Down 1229.01 m Down
Banner Elk, NC
Tanawha Trail
13.3 mi 21.3 km • 1,131' Up 344.84 m Up • 1,956' Down 596.12 m Down
Linville, NC
Rough Ridge
1.1 mi 1.8 km • 337' Up 102.65 m Up • 336' Down 102.42 m Down
Foscoe, NC
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Particularly Special Place
Unknown
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