Trail Run Project Logo

Norumbega Mountain Loop



3.3 mile 5.3 kilometer loop
83% Runnable


Ascent: 702' 214 m
Descent: -706' -215 m
High: 830' 253 m
Low: 193' 59 m


Avg Grade: 8% (5°)
Max Grade: 53% (28°)


Driving directions Take a virtual tour
Zoom in to see details
Map Key

Trail shared by Zander Göpfert

A moderate loop run along Norumbega Mountain and Lower Hadlock Pond with beautiful views.

Zander Göpfert

Features Fall Colors · Lake · Views


This run makes for a great option to get the blood flowing and some nice photos of Somes Sound, Acadia Mountain, and the Hadlock Lakes from atop Norumbega Mountain.


To access this run, head along Sound Drive to the Norumbega Mountain Pull-off Parking Area, just down the road from the Parkman Mountain Parking Area (this parking area is a good backup option if the pull-off parking is full).

From the north side of the parking area, head west on the Goat Trail as it climbs rather abruptly up the east face of Norumbega Mountain. There are a number of switchbacks along this slope that make the grade slightly more manageable but this stretch will undoubtedly get your heart rate up. Don't worry, though, as this is the only significant climb on the loop and the views from the top are well worth the effort!

As the trees begin to thin out and the trail heads across large granite outcroppings, continue on to the Norumbega Mountain Trail. This is a great spot for a break after your climb.

From here, the route levels out and begins to descend southward down the ridge of Norumbega Mountain. Look east for views of the Upper Hadlock Pond and west for views of Somes Sound, Acadia Mountain, Valley Peak, and Flying Mountain.

Continue past the Golf Course Trail, descending further to the southwest shores of Lower Hadlock Pond. At this junction, head back up on the Hadlock Ponds Trail as it hugs the western shore of the pond.

After around a half mile, stay to the left, passing the Lower Hadlock Trail and then turn left on the Norumbega Connector. Follow this connector for just under a mile to return to the start of Goat Trail.

Run this trail?

We need help with the following missing trail information:

Need to Know, Flora & Fauna, Runner Notes, History & Background


Rate This Run

Rate Quality

   Clear Rating

Rate Difficulty

Share This Run

Check In


Aug 15, 2018
Joshua Howard
Very steep climb at the beginning of this run. The lower section during the last .75 miles was filled with roots and extremely technical running. 3.2mi — 1h 15m

Trail Ratings

  4.0 from 9 votes


  4.0 from 9 votes
5 Star
4 Star
3 Star
2 Star
1 Star
Run Rankings


in Maine


8 Views Last Month
720 Since Jul 7, 2016



Hadlock Brook Waterfall
May 18, 2019 near Tremont, ME
Sargent Mountain.
Jun 17, 2016 near Tremont, ME
Goat trail to the summit
Oct 5, 2018 near Tremont, ME
Summit of the Goat Trail
Oct 5, 2018 near Tremont, ME
Climbing the stairs on Goat Trail.  This is the easier part of the climb, even a 9yr could do it.
Dec 26, 2017 near Tremont, ME


Trail Run Project is part of the REI Co-op family,
where a life outdoors is a life well lived.

Shop REI Running