Trail Run Project Logo

Cave Spring Trail

Easy/Intermediate

Trail

0.6 mile 0.9 kilometer out and back
94% Runnable
Easy/Intermediate

Elevation

Ascent: 64' 20 m
Descent: -70' -21 m
High: 4,977' 1,517 m
Low: 4,913' 1,497 m

Grade

Avg Grade: 4% (3°)
Max Grade: 11% (7°)

Dogs

Unknown
Driving directions Take a virtual tour
Zoom in to see details
Map Key

Trail shared by Greg Reasor

Features Cave · Wildflowers · Wildlife

A 1-mile unpaved road leads to the trailhead.

Runner Notes

Singletrack, rocky and brush trail is not appropriate for runners!

Description

You'll want to take this loop trail clockwise to eventually climb up the two sets of ladders here, unless you're better at descending them. At first, it's a sandy singletrack trail through Sagebrush, Greasewood, Rabbit Bush, Skunk Bush and other desert vegetation. In 700 feet, you'll see the old cowboy camp beneath the sandstone ledge on your right. Shortly after, you'll see a wooden oat bin, then a small cave containing the Cave Spring. Notice the moss and vegetation where the water drips out. The trail leaves the overhang for another open brush area where sweet smelling Alyssum abound. The trail heads back under the ledges. After 1/4 mile, you'll reach the first ladder with 11 rungs. There's a large step where you get off the ladder, so be careful.

Immediately after is a ladder with seven rungs that leads you to a slickrock path. Follow the cairns as the trail bears to the right. You'll soon see the famous Needles formation far off to the south. Continue on to see flowers and prickly pear cactus shaded by the pine trees. Continue on the slickrock and be sure to follow the cairns. At the halfway point, you can look back at the trailhead from atop the sandstone bluff. Although the loose soil may look like an easier path, stay on the path to preserve the cryptobiotic soil.

Begin a gradual descent as the trail switches back. Be sure of foot as part of the slickrock track is at an 18° slope. You'll soon ascend off the slickrock into a sandy singletrack trail that is bordered by Alyssum and scrub brush. The trail follows under a sandstone ledge. You'll return where you started, but come back changed.

Flora & Fauna

A sandy singletrack trail leads through Sagebrush, Greasewood, Rabbit Bush, Skunk Bush and other desert vegetation. Alyssum and desert flowers of prickly pear cactus are shaded by pine trees.

Run this trail?

We need help with the following missing trail information:

Summary, Need to Know, Dogs Allowed

Contacts

Rate This Trail

Rate Quality


   Clear Rating

Rate Difficulty

Share This Trail

Check In

Check-Ins

none

Trail Ratings

  5.0 from 1 vote

#3

in The Needles

#1390

Overall
  5.0 from 1 vote
5 Star
100%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
Trail Rankings

#3

in The Needles

#87

in Utah

#1,390

Overall
30 Views Last Month
309 Since May 16, 2019
Easy/Intermediate

0%
100%
0%
0%
0%
0%

Photos

Top of the first ladder, firmly chained to the the rock.
May 16, 2019 near Moab, UT
The cowboy camp
May 16, 2019 near Moab, UT
Looking back toward the trailhead from atop the slickrock path.
May 16, 2019 near Moab, UT

0 Comments

Trail Run Project is part of the REI Co-op family,
where a life outdoors is a life well lived.

Shop REI Running