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Canyonlands National Park

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Overview

At times, the incredible canyons and buttes of Canyonlands National Park seem to defy the forces of gravity. Formed over many thousands of years by the persistence of the Colorado River and it's tributaries, the park is a testament to the power of water. While the entire park was carved from the same stark desert scape, there are four distinct regions of Canyonlands: the Maze, the Needles, and the Island in the Sky, in addition to the rivers that divide the park. Each region holds unique beauty and different opportunities for adventure and exploration.

To learn more about about Canyonlands National Park, visit www.nps.gov.

Local Info

Visitors Centers:
There are three visitors centers in Canyonlands National Park, each of which operate seasonally. More information about specific operating hours can be found here.
  • Island In the Sky Visitor Center: Open early March through late December
  • Needles Visitor Center: Open early March through late December
  • Hans Flat Ranger Station (the Maze): Open year round, 8 am to 4:30 pm

Visiting Tips

Canyonlands National Park is open 24 hours a day, year round. The spring, summer, and fall seasons are the most popular times to visit the park, as temperatures are more moderate. Be aware that summer sun can be intense, and ample water and sun protection is necessary if visiting in the warmer months. During the winter season, services and visitor center hours are reduced.

Fees & Passes:
To learn more about park fees, click here.

Camping & Lodging

Canyonlands operates two campgrounds within the park boundaries, Willow Flat at Island in the Sky and Squaw Flat at the Needles. Group sites are available at the Needles. Reservations are strongly recommended, especially from late March through June and from early September through mid-October. Reservations can be made at recreation.gov or by calling 1 (877) 444-6777.

  • Willow Flat: Amenities include vault toilets, fire grates, and picnic tables.
  • Squaw Flat: Amenities include potable water, picnic tables, flush toilets, fire grates, and tent pads.

There are no lodges in Canyonlands National Park, although hotel accommodations are available in the nearby towns of Monticello, Moab, or Hanksville, Utah.

Food & Drink

There are no restaurants or rest stops located inside of Canyonlands National Park. Come prepared and bring food and water with you when you visit.

Other Activities

Situated in the Utah desert, Canyonlands National Park offers countless activities for visitors. Whether you're seeking to unwind while hiking or prefer a thrilling ride in an off-road vehicle, you'll be able to find what you're looking for in the park. Nearby high adrenaline activities such as rock climbing, mountain biking and white water rafting are also accessible as are more relaxed activities such as backpacking, stargazing, or horseback riding. Visit Canyonland's website for more information on the park's other activities.

Maps & Guidebooks

To download a variety of free brochures to help plan your visit, click here.

Gems in Canyonlands National Park - 5

Trail Run Project is built by runners like you. Add Your Gems

gem Favorite Mesa Arch

Mesa Arch

(54) Moab, UT
gem Favorite Druid Arch - Canyonlands NP

Druid Arch

(12) Monticello, UT
gem Favorite Upheaval Dome from the overlook

Upheaval Dome

(20) Moab, UT
gem Favorite Have to jump across this little crack.

Wooden Shoe Canyon (Squaw Canyon) Overlook

(10) Monticello, UT
gem Favorite View from Confluence Overlook

Canyonlands Confluence Hidden Overlook

(6) Moab, UT

Recommended Routes in Canyonlands National Park - 10

Trail Run Project is built by runners like you. Add Your Recommended Routes

Favorite Looking at the main trail
Easy/Intermediate Easy/Intermediate

Grand Viewpoint Overlook Trail

1.8 mi 3.0 km 154' Up 46.96 m Up 155' Down 47.12 m Down

Moab, UT
Explore in 3D
Favorite Druid Arch - Canyonlands NP
Difficult Difficult

Druid Arch

10.2 mi 16.4 km 1,018' Up 310.19 m Up 1,016' Down 309.7 m Down

Moab, UT
Explore in 3D
Favorite Upheaval Dome from the first overlook
Intermediate Intermediate

Upheaval Dome Overlook Trail

1.4 mi 2.3 km 278' Up 84.69 m Up 278' Down 84.7 m Down

Moab, UT
Explore in 3D
Favorite Have to jump across this little crack.
Intermediate/Difficult Intermediate/Difficult

Big Spring Canyon/Squaw Canyon Loop

7.4 mi 11.8 km 541' Up 164.86 m Up 541' Down 164.96 m Down

Moab, UT
Explore in 3D
Favorite "Great Gallery" Holy Ghost Panel
Intermediate/Difficult Intermediate/Difficult

The Great Gallery

7.2 mi 11.6 km 764' Up 232.86 m Up 765' Down 233.17 m Down

Moab, UT
Explore in 3D
Favorite From the whale
Intermediate Intermediate

Whale Rock Trail

0.5 mi 0.9 km 78' Up 23.71 m Up 77' Down 23.62 m Down

Moab, UT
Explore in 3D
Favorite Sunset in Chesler Park. The rock formations on the south end of the meadows are a great spot for sunrises and sunsets, and also provide some shade.
Difficult Difficult

Chesler Park Loop

10.5 mi 17.0 km 1,347' Up 410.45 m Up 1,369' Down 417.19 m Down

Monticello, UT
Explore in 3D
Favorite View from the trail.
Intermediate/Difficult Intermediate/Difficult

Fort Bottom Ruins Trail

3.5 mi 5.6 km 447' Up 136.38 m Up 447' Down 136.26 m Down

Moab, UT
Explore in 3D
Favorite All American Man pictograph and ruin.
Easy/Intermediate Easy/Intermediate

Salt Creek Trail

21.9 mi 35.2 km 312' Up 94.96 m Up 2,358' Down 718.72 m Down

Monticello, UT
Explore in 3D
Favorite Descending into the canyon along the trail from Chimney Rock to Harvest Scene.
Intermediate/Difficult Intermediate/Difficult

Pictograph Fork Loop

8.6 mi 13.8 km 1,062' Up 323.72 m Up 1,060' Down 323.13 m Down

Moab, UT
Explore in 3D

Canyonlands National Park Running

  • 320 Miles 514 Kilometers of Trail
  • 10 Recommended Routes
  • 5 Gems Gems
  • 37 Easy Trails Easy Trails
  • 55 Intermediate Trails Intermediate Trails
  • 21 Difficult Trails Difficult Trails
Trail Run Project is built by runners like you. Share what you know about this area!

Areas Within Canyonlands National Park

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Trails in Canyonlands National Park - 103

Trail Run Project is built by runners like you. Add Your Trails

0.7 mi 1.1 km #1Mesa Arch Trail
Easy/Intermediate Easy/Intermediate
Moab, UT
Easy/Intermediate Easy/Intermediate
Moab, UT 89 
7.9 mi 12.8 km #2Syncline Loop Trail
Difficult Difficult
Moab, UT
Difficult Difficult
Moab, UT 35 
2.1 mi 3.4 km #3Chesler Park Trail
Intermediate Intermediate
Monticello, UT
Intermediate Intermediate
Monticello, UT 24 
2.0 mi 3.3 km #4Joint Trail
Intermediate Intermediate
Monticello, UT
Intermediate Intermediate
Monticello, UT 20 
5.9 mi 9.5 km #5Lathrop Canyon Trail
Difficult Difficult
Moab, UT
Difficult Difficult
Moab, UT 14 
5.4 mi 8.6 km #6Big Spring Canyon Trail
Intermediate Intermediate
Moab, UT
Intermediate Intermediate
Moab, UT 12 
4.3 mi 6.9 km #7Murphy Hogback Trail
Difficult Difficult
Moab, UT
Difficult Difficult
Moab, UT 10 
0.9 mi 1.4 km #8White Rim Overlook Trail
Easy/Intermediate Easy/Intermediate
Moab, UT
Easy/Intermediate Easy/Intermediate
Moab, UT 13 
1.7 mi 2.8 km #9Slickrock Trail
Intermediate Intermediate
Moab, UT
Intermediate Intermediate
Moab, UT
2.0 mi 3.2 km #10Druid Arch Trail
Difficult Difficult
Monticello, UT
Difficult Difficult
Monticello, UT

Photos of Canyonlands National Park - 315

Trail Run Project is built by runners like you. Add Your Photos

Mesa Arch, Canyonlands National Park, Utah
Nov 10, 2015 near Moab, UT
Druid Arch - Canyonlands NP
Feb 3, 2016 near Monticello, UT
Canyonlands National Park, Utah
Feb 19, 2016 near Moab, UT
Canyonlands National Park, Utah
Feb 19, 2016 near Moab, UT
Sunset in Chesler Park. The rock formations on the south end of the meadows are a great spot for sunrises and sunsets, and also provide some shade.
Oct 27, 2017 near Monticello, UT
Mesa Arch
Dec 30, 2018 near Moab, UT
Washerwoman Arch From the Mesa Arch Trail
Dec 30, 2018 near Moab, UT
Canyonlands National Park
Mar 30, 2020 near Moab, UT
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