Short and strenuous. Great for training. Save your knees and take the normal trail down.
Features: Birding — Fall Colors — Views — Wildflowers — Wildlife
Great to run the flats on the way up for a little extra workout if you are not training with a weighted pack.
One of the most accessible training runs from the city, you may go up and back, or take the Tiger Mountain Trail
or others down. This trail is characterized by primitive steep inclines with several "flats" in between.