This trail follows many of the Valley's first east-west trails and wagon roads. It offers a rare opportunity in Yosemite Valley: to run on a fairly level trail with some solitude. While some of the trail passes near roads, much of it takes you through meadows, talus slopes at the base of the granite cliffs, and near the Merced River. You can access the trail from many places throughout the Valley. Route-finding can be difficult in places, so it is best to bring a map with you (even a simple day hiking brochure
from the visitor center) or the Trail Run Project mobile app
as they will orient you with the various landforms in the Valley, which are often listed on the trail/directional signs.
From the Lower Yosemite Fall area, head west along the base of the Three Brothers rock formation, past Camp 4, eventually working your way through Yosemite Valley to El Capitan
. If you are planning to run the half loop, cross the Merced River at El Capitan
Bridge and continue by heading east back toward Yosemite Village. If you are planning to run the full loop, continue west past El Capitan
toward Bridalveil Fall. While most of the trail is flat, there are some hilly sections throughout the loop. Additionally, you'll find mixed trail surfaces: dirt, rocks, sand, and old pavement.
The Valley Loop Trail is open year-round. During spring, you may find localized flooding on the trail near creeks. During winter, the trail is often snowy and icy in places, particularly along the south side of Yosemite Valley. In these areas, use extreme caution as it may be hard to get traction on ice and route-finding may be difficult in snowy areas (the trail may be completely obscured by just a few inches of snow).