Trail Run Project Logo

Hidden Canyon

 30 votes

3.3 Miles 5.3 Kilometers

 

77% 

Runnable

85%

Singletrack

892' 272 m

Ascent

-891' -272 m

Descent

5,261' 1,603 m

High

4,369' 1,332 m

Low

10%

Avg Grade (6°)

63%

Max Grade (32°)

All Clear

80 days agoUpdate

An extreme outing that's likely to tie your stomach in knots.

Brian Smith

Overview

This is a run for the adventure-seeker who isn't too terribly afraid of heights. Although this is a fairly short route, it is fairly strenuous (nearly 1,000' of elevation gain) and has a high associated risk factor, hence the double-black difficulty rating.
Features: River/Creek — Views — Wildlife
Dogs: No Dogs

Runner Notes

Take your time along the way, especially at the narrowest, most exposed section. Leave your pacing expectations behind on this run as you will need to slow when passing other trail users and while traversing sketchy drop-offs.

Description

From the East Rim Trailhead, follow the East Rim Trail through seven switchbacks to a junction with Hidden Canyon Trail. Turn onto Hidden Canyon Trail which follows along a cliff face to the mouth of a narrow canyon.

This section of trail is moderately strenuous due to the steep grades and tight switchbacks. As you ascend, the technicality of the trail decreases (grades flatten), but the difficulty remains high due to the extreme exposure. Utilize the chains that have been bolted to the cliff in order to stabilize your body and, inevitably, your mind.

Keep following the trail to the mouth of the canyon and its terminus. From here, one can run and scramble further into the hanging canyon but the official trail ends.

Contacts

Rate Featured Run


   Clear Rating

4.6 from 30 votes


Get On-Trail Navigation

Send to Phone
Your Check-Ins

Check-Ins

none

Trail Ratings

  4.6 from 30 votes

#3

in East Zion

#59

Overall
  4.6 from 30 votes
5 Star
67%
4 Star
27%
3 Star
7%
2 Star
0%
1 Star
0%
Rankings

#3

in East Zion

#10

in Utah

#59

Overall
161 Views Last Month
1,371 Since Feb 5, 2015
Intermediate/Difficult Intermediate/Difficult

0%
4%
12%
46%
27%
12%

Conditions


All Clear 80 days ago

Getting forecast...

0 Comments

Trail Run Project is part of the REI Co-op family,
where a life outdoors is a life well lived.

Shop REI Running