Trail Run Project Logo

Western Cape and Cape Town

loading
Zoom in to see details
Map Key

Recommended Routes in Western Cape and Cape Town - 4

Trail Run Project is built by runners like you. Add Your Recommended Routes

Favorite Famous Red Disa
Difficult Difficult

Myburgh's Waterfall Ravine

1.3 mi 2.1 km 936' Up 285.29 m Up 936' Down 285.31 m Down

Constantia, ZA
Explore in 3D
Favorite Beautiful Fynbos and Mountain flowers coming out of Proteakloof
Difficult Difficult

Marloth Mountain Challenge - 55km

35.3 mi 56.8 km 10,245' Up 3122.56 m Up 10,243' Down 3122.03 m Down

Swellendam, ZA
Explore in 3D
Favorite Wildflowers, looking down the Jonkershoek Valley.
Difficult Difficult

Jonkershoek Mountain Challenge

24.4 mi 39.3 km 6,006' Up 1830.66 m Up 6,006' Down 1830.62 m Down

Stellen…, ZA
Explore in 3D
Favorite Wildflowers, looking down the Jonkershoek Valley.
Intermediate/Difficult Intermediate/Difficult

Jonkershoek Magic

11.1 mi 17.9 km 1,710' Up 521.15 m Up 1,710' Down 521.33 m Down

Stellen…, ZA
Explore in 3D

Western Cape and Cape Town Running

  • 80 Miles 128 Kilometers of Trail
  • 4 Recommended Routes
  • 1 Easy Trail Easy Trails
  • 11 Intermediate Trails Intermediate Trails
  • 16 Difficult Trails Difficult Trails
Trail Run Project is built by runners like you. Share what you know about this area!

Areas Within Western Cape and Cape Town

Weather Averages


High
 
Low
 
Precip
 
Days w/
 
J F M A M J J A S O N D

Trails in Western Cape and Cape Town - 24

Trail Run Project is built by runners like you. Add Your Trails

1.7 mi 2.8 km #1Swartboskloof
Difficult Difficult
Stellenbosch, ZA
Difficult Difficult
Stellenbosch, ZA
3.4 mi 5.5 km #2Stellenboschberg to Assegaaibosch
Difficult Difficult
Stellenbosch, ZA
Difficult Difficult
Stellenbosch, ZA
4.5 mi 7.3 km #3Haelkop Trail
Difficult Difficult
Stellenbosch, ZA
Difficult Difficult
Stellenbosch, ZA
2.6 mi 4.1 km #4Panorama Trail: Kurktrekker to Swartboskloof
Difficult Difficult
Grabouw, ZA
Difficult Difficult
Grabouw, ZA
6.5 mi 10.4 km #5Towerkop Traverse
Intermediate/Difficult Intermediate/Difficult
Zoar, ZA
Intermediate/Difficult Intermediate/Difficult
Zoar, ZA
10.9 mi 17.5 km #6Contour Path
Intermediate/Difficult Intermediate/Difficult
Constantia, ZA
Intermediate/Difficult Intermediate/Difficult
Constantia, ZA
3.8 mi 6.0 km #7Klipspringer Trail
Difficult Difficult
Grabouw, ZA
Difficult Difficult
Grabouw, ZA
2.3 mi 3.6 km #8Swartboskloof Loop Trail
Intermediate Intermediate
Stellenbosch, ZA
Intermediate Intermediate
Stellenbosch, ZA
8.3 mi 13.4 km #9St. Blaize Trail
Intermediate Intermediate
Mossel Bay, ZA
Intermediate Intermediate
Mossel Bay, ZA
3.3 mi 5.3 km #10Sandy Bay to Oudeschip
Difficult Difficult
Constantia, ZA
Difficult Difficult
Constantia, ZA

Photos of Western Cape and Cape Town - 37

Trail Run Project is built by runners like you. Add Your Photos

Sunset on the Table Mountain Crossing
Apr 12, 2015 near Newlands, ZA
Chapmans Peak in the clouds.
May 1, 2017 near Constantia, ZA
Beautiful Fynbos and Mountain flowers coming out of Proteakloof
Sep 27, 2017 near Swellendam, ZA
Kogelberg Nature Reserve after a New Years fire-taken from Perdeberg Peak.
Apr 30, 2019 near Grabouw, ZA
Contour around Three Sisters
Apr 30, 2019 near Grabouw, ZA
St Blaize Trail from Mossel Bay, South Africa
Feb 16, 2020 near Mossel Bay, ZA
Newlands Stream.
Nov 28, 2021 near Newlands, ZA
View with a bench.
Nov 28, 2021 near Newlands, ZA
Welcome

Join the Community

Create your FREE account today!
Already have an account? Login to close this notice.

Get Started