Central TN

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Gems in Central TN - 1

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Montgomery Bell Tunnel

(4) Kingsto…, TN

Recommended Routes in Central TN - 18

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Fiery Gizzard

12.2 mi 19.7 km • 1,097' Up 334.26 m Up • 979' Down 298.28 m Down

Tracy City, TN

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Red chimney with wildflowers along the trail.

Red, White, and Blue

11.2 mi 18.0 km • 1,340' Up 408.55 m Up • 1,342' Down 409.11 m Down

Forest…, TN

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Bear Creek Loop

6.9 mi 11.1 km • 455' Up 138.81 m Up • 510' Down 155.41 m Down

Dover, TN

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John Noel Trail

1.0 mi 1.6 km • 124' Up 37.73 m Up • 124' Down 37.8 m Down

Bon Aqu…, TN

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Short Springs Loop

6.1 mi 9.8 km • 571' Up 174.02 m Up • 573' Down 174.55 m Down

Tullahoma, TN

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Shale waterfall into the Beaman Park Creek.

Henry Hollow and Ridgetop

6.7 mi 10.7 km • 511' Up 155.7 m Up • 511' Down 155.68 m Down

Ashland…, TN

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Chickasaw Trace

7.9 mi 12.6 km • 697' Up 212.49 m Up • 699' Down 213.2 m Down

Columbia, TN

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Old Stone Fort State Archaeological Park Nature Trail

2.9 mi 4.7 km • 304' Up 92.68 m Up • 301' Down 91.79 m Down

Manchester, TN

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This is all that's left of the old marble dance floor at Hidden Lake.

Hidden Lake Ridge Loop

1.6 mi 2.6 km • 123' Up 37.58 m Up • 123' Down 37.53 m Down

Pegram, TN

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Central TN Running

320 Miles 516 Kilometers of Trail
18 Recommended Routes
1 Gem
49 Easy Trails
142 Intermediate Trails
15 Difficult Trails

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Areas Within Central TN

Cedars of Lebanon State Park

David Crockett State Park

5 Trails

Devils Backbone State Natural Area

1 Trails

Dunbar Cave State Park

2 Trails

Edgar Evins State Park

Land Between the Lakes NRA

Old Stone Fort State Park

Standing Stone State Park

Weather Averages

High	Low	Precip	Days w/

Trails in Central TN - 188

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4.4 mi 7.1 km #1Mossy Ridge Trail (Red) Intermediate/Difficult Forest Hills, TN	Intermediate/Difficult	Forest Hills, TN	20
1.5 mi 2.4 km #2West Slope Trail Intermediate/Difficult Franklin, TN	Intermediate/Difficult	Franklin, TN	3
2.0 mi 3.2 km #3Henry Hollow Loop Intermediate Ashland City, TN	Intermediate	Ashland City, TN	8
19.5 mi 31.4 km #4Perimeter Trail Intermediate Sewanee, TN	Intermediate	Sewanee, TN	6
2.3 mi 3.6 km #5Blue Trail Intermediate/Difficult Brentwood Estates, TN	Intermediate/Difficult	Brentwood Estates, TN	3
1.8 mi 2.9 km #6Grundy Forest Day Loop Intermediate Tracy City, TN	Intermediate	Tracy City, TN	15
10.7 mi 17.3 km #7Fiery Gizzard Trail Difficult Tracy City, TN	Difficult	Tracy City, TN	11
4.9 mi 7.9 km #8Mountain Goat Trail: Sewanee - Monteagle Easy Sewanee, TN	Easy	Sewanee, TN	2
2.5 mi 4.0 km #9Heartbeat Trail Intermediate/Difficult Franklin, TN	Intermediate/Difficult	Franklin, TN	2
0.4 mi 0.6 km #10Ravens Point Overlook Trail Intermediate/Difficult Tracy City, TN	Intermediate/Difficult	Tracy City, TN	1