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Central TN

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Gems in Central TN - 1

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gem Favorite The tunnel in spring after heavy rain.

Montgomery Bell Tunnel

(4) Kingsto…, TN

Recommended Routes in Central TN - 18

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Favorite Foster Falls
Difficult Difficult

Fiery Gizzard

12.2 mi 19.7 km 1,097' Up 334.26 m Up 979' Down 298.28 m Down

Tracy City, TN
Explore in 3D
Favorite Red chimney with wildflowers along the trail.
Intermediate Intermediate

Red, White, and Blue

11.2 mi 18.0 km 1,340' Up 408.55 m Up 1,342' Down 409.11 m Down

Forest…, TN
Explore in 3D
Favorite Bear Creek Loop Trail
Intermediate Intermediate

Bear Creek Loop

6.9 mi 11.1 km 455' Up 138.81 m Up 510' Down 155.41 m Down

Dover, TN
Explore in 3D
Favorite This is just one of hundreds of trout lilies we saw on the John Noel Trail.
Intermediate Intermediate

John Noel Trail

1.0 mi 1.6 km 124' Up 37.73 m Up 124' Down 37.8 m Down

Bon Aqu…, TN
Explore in 3D
Favorite The Machine Falls in July.
Intermediate/Difficult Intermediate/Difficult

Short Springs Loop

6.1 mi 9.8 km 571' Up 174.02 m Up 573' Down 174.55 m Down

Tullahoma, TN
Explore in 3D
Favorite Shale waterfall into the Beaman Park Creek.
Intermediate Intermediate

Henry Hollow and Ridgetop

6.7 mi 10.7 km 511' Up 155.7 m Up 511' Down 155.68 m Down

Ashland…, TN
Explore in 3D
Favorite Nice bridge on the Woodland Trail.
Intermediate Intermediate

Chickasaw Trace

7.9 mi 12.6 km 697' Up 212.49 m Up 699' Down 213.2 m Down

Columbia, TN
Explore in 3D
Favorite The tip of the trail view before heading back
Difficult Difficult

Edgar Evins Loop

8.4 mi 13.5 km 1,908' Up 581.44 m Up 1,910' Down 582.04 m Down

Smithville, TN
Explore in 3D
Favorite Step Falls - Beware of Snakes!!!
Intermediate Intermediate

Old Stone Fort State Archaeological Park Nature Trail

2.9 mi 4.7 km 304' Up 92.68 m Up 301' Down 91.79 m Down

Manchester, TN
Explore in 3D

Central TN Running

  • 330 Miles 531 Kilometers of Trail
  • 18 Recommended Routes
  • 1 Gem Gems
  • 50 Easy Trails Easy Trails
  • 142 Intermediate Trails Intermediate Trails
  • 15 Difficult Trails Difficult Trails
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Areas Within Central TN

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Trails in Central TN - 189

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4.4 mi 7.1 km #1Mossy Ridge Trail (Red)
Intermediate/Difficult Intermediate/Difficult
Forest Hills, TN
Intermediate/Difficult Intermediate/Difficult
Forest Hills, TN 20 
1.5 mi 2.4 km #2West Slope Trail
Intermediate/Difficult Intermediate/Difficult
Franklin, TN
Intermediate/Difficult Intermediate/Difficult
Franklin, TN
19.5 mi 31.4 km #3Perimeter Trail
Intermediate Intermediate
Sewanee, TN
Intermediate Intermediate
Sewanee, TN
2.3 mi 3.6 km #4Blue Trail
Intermediate/Difficult Intermediate/Difficult
Brentwood Estates, TN
Intermediate/Difficult Intermediate/Difficult
Brentwood Estates, TN
10.7 mi 17.3 km #5Fiery Gizzard Trail
Difficult Difficult
Tracy City, TN
Difficult Difficult
Tracy City, TN 11 
4.9 mi 7.9 km #6Mountain Goat Trail: Sewanee - Monteagle
Easy Easy
Sewanee, TN
Easy Easy
Sewanee, TN
2.5 mi 4.0 km #7Gray Trail
Intermediate/Difficult Intermediate/Difficult
Franklin, TN
Intermediate/Difficult Intermediate/Difficult
Franklin, TN
2.0 mi 3.2 km #8Henry Hollow Loop
Intermediate Intermediate
Ashland City, TN
Intermediate Intermediate
Ashland City, TN
0.4 mi 0.6 km #9Ravens Point Overlook Trail
Intermediate/Difficult Intermediate/Difficult
Tracy City, TN
Intermediate/Difficult Intermediate/Difficult
Tracy City, TN
1.5 mi 2.4 km #10Machine Falls Trail
Intermediate/Difficult Intermediate/Difficult
Tullahoma, TN
Intermediate/Difficult Intermediate/Difficult
Tullahoma, TN 14 

Photos of Central TN - 249

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Foster Falls
Apr 7, 2016 near Tracy City, TN
A small creek that flows off the edge along the Fiery Gizzard Trail.
Apr 12, 2016 near Tracy City, TN
Waterfall in the Grundy Forest along the Fiery Gizzard Trail.
Apr 12, 2016 near Tracy City, TN
Sycamore Falls found in the Grundy Forest along the Fiery Gizzard Trail.
Apr 12, 2016 near Tracy City, TN
Fiery Gizzard Trail in Grundy Forest State Natural Area
Apr 28, 2016 near Tracy City, TN
A cascade along Fiery Gizzard.
Apr 28, 2016 near Tracy City, TN
The view down valley from Fiery Gizzard.
Apr 28, 2016 near Tracy City, TN
The "Hotel", Raulston Falls Trail.
Apr 2, 2023 near Kimball, TN

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