Raleigh - Durham Metro Area

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Recommended Routes in Raleigh - Durham Metro Area - 30

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Company Mill Trail

5.1 mi 8.2 km • 382' Up 116.51 m Up • 565' Down 172.22 m Down

Cary, NC

The rocky Eno River flows beside the trail.

Eno Outer Loop

7.1 mi 11.4 km • 841' Up 256.33 m Up • 841' Down 256.41 m Down

Hillsbo…, NC

Duke Gardens Loop

1.6 mi 2.6 km • 130' Up 39.64 m Up • 129' Down 39.46 m Down

Durham, NC

Stairs lead down to a pleasant river view along the South River Loop.

Little River Trail Runs 10-Mile Course

10.0 mi 16.1 km • 717' Up 218.51 m Up • 717' Down 218.61 m Down

Hillsbo…, NC

Copperhead Out-and-Back

4.5 mi 7.2 km • 258' Up 78.61 m Up • 258' Down 78.58 m Down

Fearrin…, NC

Horton Grove Nature Preserve Loop

6.0 mi 9.6 km • 299' Up 91.1 m Up • 299' Down 91.05 m Down

Butner, NC

Al Buehler and Sally Meyerhoff Trails

3.7 mi 6.0 km • 216' Up 65.72 m Up • 225' Down 68.71 m Down

Durham, NC

Golden winter forests dominate the lakeshore.

New Hope Overlook - Red-Blue Trails

5.1 mi 8.3 km • 498' Up 151.91 m Up • 482' Down 146.84 m Down

Pittsboro, NC

Peninsula Loop

4.8 mi 7.8 km • 125' Up 37.97 m Up • 125' Down 37.97 m Down

Holly S…, NC

Raleigh - Durham Metro Area Running

767 Miles 1,235 Kilometers of Trail
30 Recommended Routes
218 Easy Trails
348 Intermediate Trails
6 Difficult Trails

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Areas Within Raleigh - Durham Metro Area

Chestnut Ridge Camp and Retreat Center

Falls Lake State Recreation Area

Horton Grove Nature Preserve

9 Trails

Jordan Lake Educational State Forest

4 Trails

Jordan Lake State Recreation Area

18 Trails

Jordan Lake Visitor Assistance Center

White Pines Nature Preserve

12 Trails

Weather Averages

High	Low	Precip	Days w/

Trails in Raleigh - Durham Metro Area - 542

Trail Run Project is built by runners like you. Add Your Trails

3.6 mi 5.7 km #1Falls Lake Trail - Section 1 Easy/Intermediate Wake Forest, NC	Easy/Intermediate	Wake Forest, NC	8
3.5 mi 5.7 km #2Springhouse Loop Intermediate/Difficult Hillsborough, NC	Intermediate/Difficult	Hillsborough, NC	6
0.7 mi 1.1 km #3Jordan Trail Intermediate Butner, NC	Intermediate	Butner, NC	3
0.9 mi 1.4 km #4Peaks Loop Intermediate Butner, NC	Intermediate	Butner, NC	3
3.6 mi 5.7 km #5Cox Mountain Trail Intermediate Hillsborough, NC	Intermediate	Hillsborough, NC	22
4.9 mi 8.0 km #6Sycamore Trail Intermediate Cary, NC	Intermediate	Cary, NC	22
3.6 mi 5.7 km #7Shoreline Trail Loop Easy/Intermediate Wake Forest, NC	Easy/Intermediate	Wake Forest, NC	2
1.1 mi 1.8 km #8River Trail Intermediate Farmville, NC	Intermediate	Farmville, NC	2
1.9 mi 3.0 km #9Walker Trail Intermediate Butner, NC	Intermediate	Butner, NC	2
0.7 mi 1.1 km #10Walnut Grove Trail Easy/Intermediate Hillsborough, NC	Easy/Intermediate	Hillsborough, NC	2