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Iowa

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Gems in Iowa - 1

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gem Favorite Wildlife spotted when driving through the park.

The Backbone of the Maquoketa River

(2) Strawbe…, IA

Recommended Routes in Iowa - 11

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Favorite Leaf peeping with my pup at Backbone State Park
Intermediate

Backbone Lake Loop

6.4 mi 10.3 km 490' Up 149.41 m Up 496' Down 151.13 m Down

Strawbe…, IA
Favorite View from the top of Effigy Mounds Monument.
Intermediate

Effigy Mounds North Unit - Hanging Rock

6.5 mi 10.5 km 890' Up 271.14 m Up 889' Down 270.86 m Down

McGregor, IA
Favorite This is a typical hill on the Comer Pocket Trail.
Intermediate/Difficult

Banner Lakes at Summerset State Park

5.3 mi 8.5 km 312' Up 95.02 m Up 312' Down 95.05 m Down

Indianola, IA
Favorite 2018 100k male champion Michael Borst of La Crosse, Wisconsin floating across the Cattesse Trail
Difficult

Mines of Spain 100 (MoS100)

21.2 mi 34.1 km 2,597' Up 791.44 m Up 2,596' Down 791.41 m Down

Dubuque, IA
Favorite The spillway.
Intermediate/Difficult

McBride Nature Recreation Loop

4.5 mi 7.3 km 535' Up 163.04 m Up 551' Down 168.04 m Down

North L…, IA
Favorite Singletrack running alongside Clear Creek.
Easy/Intermediate

Ashton/Clear Creek Natural Surface

4.2 mi 6.7 km 257' Up 78.47 m Up 255' Down 77.72 m Down

Coralville, IA
Favorite North Shore Trail along Lake MacBride.
Intermediate

Solon to MacBride Beach

7.8 mi 12.5 km 724' Up 220.7 m Up 717' Down 218.56 m Down

Solon, IA
Favorite A sea of blue at the trailhead of the Schuetzen Park Wanderweg.
Difficult

Schuetzen Park Wanderweg

1.0 mi 1.6 km 86' Up 26.12 m Up 80' Down 24.25 m Down

Davenport, IA
Favorite No Photos
Intermediate

Browns Woods Interior Trails

2.9 mi 4.7 km 345' Up 105.16 m Up 365' Down 111.22 m Down

West De…, IA
Favorite Water crossing
Intermediate

Pine lake

2.7 mi 4.3 km 356' Up 108.65 m Up 361' Down 109.97 m Down

Eldora, IA
Favorite Coming down the old stone steps headed north on Cedar Cliff Trail
Intermediate/Difficult

Palisades Loop

2.9 mi 4.6 km 396' Up 120.55 m Up 397' Down 121.14 m Down

Mount V…, IA

Iowa Running

  • 466 Miles 750 Kilometers of Trail
  • 11 Recommended Routes
  • 1 Gem Gems
  • 80 Easy Trails Easy Trails
  • 124 Intermediate Trails Intermediate Trails
  • 12 Difficult Trails Difficult Trails
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Areas Within Iowa

Trails in Iowa - 205

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2.9 mi 4.7 km #1MHI Trail
Intermediate
Cherokee, IA
Intermediate
Cherokee, IA
0.9 mi 1.5 km #2Mount Hosmer Drive
Intermediate
Waukon, IA
Intermediate
Waukon, IA
0.7 mi 1.1 km #3Munn Woods North Trail
Easy
Ames, IA
Easy
Ames, IA
3.4 mi 5.4 km #4Saddle Loop Trail
Difficult
McGregor, IA
Difficult
McGregor, IA
65.2 mi 104.9 km #5Wabash Trace Nature Trail
Easy/Intermediate
Tarkio, MO
Easy/Intermediate
Tarkio, MO
0.2 mi 0.3 km #6Dogwood Hill
Intermediate
Iowa City, IA
Intermediate
Iowa City, IA
1.3 mi 2.1 km #7Koser Spring Lake Park Trail
Easy
Cherokee, IA
Easy
Cherokee, IA
2.3 mi 3.7 km #8Heritage Trail- Belmond
Easy
Belmond, IA
Easy
Belmond, IA
1.8 mi 2.9 km #9Forester's Trail
Intermediate
McGregor, IA
Intermediate
McGregor, IA
3.9 mi 6.2 km #10Pony Hollow Trail
Easy
Elkader, IA
Easy
Elkader, IA

Photos of Iowa - 221

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Maquoketa Caves State Park
Apr 7, 2020 near Maquoketa, IA
2018 100k male champion Michael Borst of La Crosse, Wisconsin floating across the Cattesse Trail
Apr 8, 2019 near Dubuque, IA
The Julian Dubuque Monument and lookout point.
Oct 17, 2016 near Dubuque, IA
Some of the flora and fungi along the side of the trail in the fall.
Oct 17, 2016 near Dubuque, IA
This is a typical hill on the Comer Pocket Trail.
Apr 2, 2017 near Indianola, IA
The Basswood Trail's smooth tread and beautiful surroundings make for a wonderful experience in the woods.
Dec 12, 2016 near Prairie…, IA
Cedar Valley Nature Trail, Sugar Bottom Recreation Area, Iowa
Apr 7, 2020 near North L…, IA
Field Trip
Apr 7, 2020 near Maquoketa, IA