Spencer Parkin > Check-Ins
| Deuel Creek Loop | Bountiful, UT | Aug 21, 2018 | |
| Deuel Creek Loop | Bountiful, UT | ||
| Aug 21, 2018 | |||
| Notes: 4.6 mi : Spooky in the dark. | |||
| Wild Rose Ridge Tour | North Salt Lake, UT | Aug 19, 2018 | |
| Wild Rose Ridge Tour | North Salt Lake, UT | ||
| Aug 19, 2018 | |||
| Notes: 8.5 mi | |||
| Mueller Park Trail | Woods Cross, UT | Aug 14, 2018 | |
| Mueller Park Trail | Woods Cross, UT | ||
| Aug 14, 2018 | |||
| Notes: 12.1 mi — 2h 30m : Ran to Rudy's Flat and back. | |||
| City Creek North Ridge to Rudy's Flat | North Salt Lake, UT | Aug 10, 2018 | |
| City Creek North Ridge to Rudy's Flat | North Salt Lake, UT | ||
| Aug 10, 2018 | |||
| Notes: 5 mi — 1h 30m : Ran this all the way to Rudy's Flat, but had to walk all the way back. | |||
| City Creek North Ridge to Rudy's Flat | North Salt Lake, UT | Aug 3, 2018 | |
| City Creek North Ridge to Rudy's Flat | North Salt Lake, UT | ||
| Aug 3, 2018 | |||
| Notes: Ran to the top of the 4th crux. Contemplating the 5th crux. Felt really good on the run. | |||


