Trail Run Project Logo

Mill Creek Waterfall Out-and-Back

Intermediate
 4.7 (6) RECOMMENDED ROUTE

A short but sweet run to a Moab gem: Mill Creek Waterfall.


Your Rating:      Clear Rating
Your Difficulty:
Your Favorites: Add to Favorites · Your List
Zoom in to see details
Map Key

1.6

Miles

2.6

KM

100%

Runnable

4,308' 1,313 m

High

4,250' 1,295 m

Low

68' 21 m

Up

68' 21 m

Down

2%

Avg Grade (1°)

5%

Max Grade (3°)

Dogs Leashed

Features River/Creek · Swimming · Views · Waterfall

Overview

This run takes you from a pure desert environ into a clear water oasis in a very short period. Spring is the best time of year to visit, but I'm sure this area is great the rest of the year as well.

The waterfall area is prime jumping and swimming terrain. Bring water, some friends, a good book, and enjoy!

Runner Notes

This would be doable as a run but difficult. A lot of people hike here and some of the slickrock would be difficult to run on.

Description

From the parking lot, head east on the obvious trail. After passing the beautiful dam waterfall near the start, you'll run over a side-sloping slickrock that can be slippery, especially if wet. After this, you'll be in the canyon proper.

Follow the mostly obvious trail through the stands of cottonwood trees. Eventually, you'll reach the junction of North Fork Mill Creek and Mill Creek. Cross the creek here to follow the North Fork.

After running through smaller stands of trees you can either work your way to the pool below the waterfall, or head above the waterfall to continue on the trail (or jump into the lower pool from above). To do this, the trail heads left up a slickrock slab. Run carefully here and you'll find yourself atop the waterfall.

Flora & Fauna

Cottonwood trees, poison ivy (beware!), and cacti can all be found here.

Contacts

Shared By:

Tom Robson

Trail Ratings

  4.7 from 6 votes

#1

in City of Moab

#629

Overall
  4.7 from 6 votes
5 Star
67%
4 Star
33%
3 Star
0%
2 Star
0%
1 Star
0%
Recommended Route Rankings

#1

in City of Moab

#51

in Utah

#629

Overall
455 Views Last Month
17,406 Since May 1, 2018
Intermediate

17%
0%
83%
0%
0%
0%

Photos

Mill Creek Waterfall.
Apr 30, 2018 near Moab, UT

0 Comments

Weather


Current Trail Conditions

Update Conditions
Minor Issues 35 days ago See History
Add Your Check-In

Check-Ins

Jun 17, 2019
Chelsea Myntti
1.5mi — 0h 45m
May 9, 2019
Gregory Sanche
1.6mi — 16h 30m