Trail Run Project Logo

Serra São José Traverse

Intermediate
 5.0 (1)

This trails cross the entire São José mountain range.


Your Rating:      Clear Rating
Your Difficulty:
Your Favorites: Add to Favorites · Your List
Zoom in to see details
Map Key

10.9

Miles

17.6

KM

86%

Runnable

4,476' 1,364 m

High

3,093' 943 m

Low

1,787' 545 m

Up

2,155' 657 m

Down

7%

Avg Grade (4°)

28%

Max Grade (16°)

Dogs Off-leash

Features Views · Wildlife

Description

This trail is a great run with approximately 21 km crossing the Serra de São José mountains, starting from the District of Pinheiro Chagas in Prados, ascending by the Old Quarry, crossing the summit all the mountains in the range, and finishing in Tiradentes.

Located in the transition area, the landscape of the Serra de São José is characterized by Atlantic forest in the foothills, and cerrado and rupestrian fields at the higher altitudes.

The trail is full of climbs and descents ranging from mild to moderate, with quite a few sections with rocks and gravel along the path. The run along the hilltops offers little shade, and the undergrowth at the lower elevations can be a bit overgrown in some spots.

There is water in some spots (the camp in Cruzeiro, after the descent of Cruzeiro, and in the region of Gamelão). In times of intense drought, they can be dry so be sure to plan accordingly. In the region of Quedinhas do Mangue, in the final part of the crossing there is a good amount of water.

Most of the traverse treats runners to wide view of the valleys, and you'll be able to observe several cities of the region, with the closest being Prados, Tiradentes, Santa Cruz de Minas, and São João Del Rei.

Shared By:

Rafael Porto

Trail Ratings

  5.0 from 1 vote

#1

in Prados

#3694

Overall
  5.0 from 1 vote
5 Star
100%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
Trail Rankings

#1

in Prados

#13

in Brazil

#3,694

Overall
2 Views Last Month
158 Since Nov 4, 2017
Intermediate

0%
0%
100%
0%
0%
0%

Photos

Garganta viewpoint
Nov 6, 2017 near Tiradentes, BR
Serra Sao Jose traverse.
Nov 6, 2017 near Tiradentes, BR
Mangue waterfall.
Nov 6, 2017 near Tiradentes, BR

0 Comments

Current Trail Conditions

Update Conditions
Unknown See History
Add Your Check-In

Check-Ins

none