Sheltowee Trace NRT: Section 26 South
ElevationAscent: 165' 50 m
Descent: -427' -130 m
High: 1,104' 337 m
Low: 774' 236 m
GradeAvg Grade: 4% (2°)
Max Grade: 19% (11°)
Current trail conditions
Popular runs nearby
Sheltowee Trace NRT - Section 24 Central to Suspension Bridge
3.3 mi 5.4 km • Out and Back • 391 ft Ascent 119.23 m Ascent
Singletrack London, KY( 4 )
Sheltowee Trace NRT: Section 24 North
3.3 mi 5.3 km • Point to Point • 453 ft Ascent 138.06 m Ascent
Doubletrack London, KY( 2 )
Yahoo Falls Loop
1.1 mi 1.7 km • Loop • 176 ft Ascent 53.5 m Ascent
Singletrack Whitley City, KY( 7 )
No Business 100 - Training Run 2
39.7 mi 63.8 km • Point to Point • 3,568 ft Ascent 1087.41 m Ascent
Singletrack Pine Knot, KY( 1 )
Sheltowee Trace NRT: Big South Fork NRA
49.2 mi 79.1 km • Point to Point • 4,831 ft Ascent 1472.36 m Ascent
Singletrack Oneida, TN( 4 )
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Add details to help others plan their adventure.
“This trail drops down to the Cumberland River and is technically challenging with a short distance of fire road.”— Jeff Carter
There is a large paved parking lot at the south end of the Laurel River Lake Dam with permanent restrooms and shelter house. Run south on Highway 1193. The beach will be on your left and the spillway on your right. The entrance to the trail is difficult to find. It is hidden behind the guardrail immediately south of the spillway on the spillway side of the road. Step over the guard rail and head into the woods, and you'll see a trail sign. From there to the end there are no intersections along the trail, so you can't get lost.
The trail quickly gets narrow, but then enters onto an old fire road. It's smooth and rolling for a while, but don't let that fool you, it gets rugged quickly. If you had trouble navigating any portion of the trail by this point, this would be a good place to turn around. The rest is rocky with a tricky creek crossing and good scenery along the way. When you reach the boat ramp, that is the end of Section 26. You can run up the road 0.4 miles and start Sheltowee Trace NRT: Section 27 or turn around and prepare to climb back out.