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Labyrinth and Lemon Squeeze

 5.0 (10)

0.5 Miles 0.9 Kilometers



276' 84 m


-71' -22 m



Avg Grade (7°)


Max Grade (36°)

1,463' 446 m


1,257' 383 m


Shared By Lou Poulas


All Clear 33 days ago
Mostly Dry, Some Mud History

Getting forecast...

90% rock scramble and 100% fun, this trail takes you up to Sky Tower via cracks and crevices in the side of the cliffs.

Lou Poulas

Dogs No Dogs

Features Fall Colors · Views · Wildflowers

I would not recommend this run in the rain, at all. It is just too dangerous due to slippery rocks. There is a $20 fee per person to enter the Mohonk House grounds, and while this seems absurd, it is actually worth it. There are also several other wonderful runs in the area and one can easily tackle several in a day.

Unless you are a guest at the hotel, you must run over a mile to Mohonk Lake via Hugenot Drive, a gravel road. There is nice scenery, but its a walk in the woods, not a run.

Runner Notes

You cannot run this.


This one of a kind "trail" is really a scramble through a myriad of huge rock piles followed by a battle with claustrophobia, as you squeeze your way up one final crevice to emerge near Sky Top.

This trail is certainly doable for almost all runners, but fair warning that there are plenty of places to fall and injure yourself. Excellent shoes are a must, and some even prefer barefoot over the Labyrinth sections towards the beginning. Here one must crawl over, under, and between several ton rocks that is very much like a maze. This section is incredibly rewarding. There are several points where one must pause to think of the safest way to navigate crevices, though, the truly impossible sections wooden ladders are in place to make the route passable.

After the Labyrinth, continue south through a short singletrack trail and then over more rock, though now exposed to the open skies.

Finally, tackle the Lemon Squeeze where you must shimmy your way to a ledge from a crack underneath, with the last section using your arms mores than your legs. When you finally pop out there is a large cliff that overlooks some hills of the Catskill Mountains. Pause here for amazing views before heading to Sky Top via an unpaved road.

Sky Top itself affords a wonderful 360-degree view of the hills and Mohonk Lake.


Land Manager: Mohonk Preserve

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Trail Ratings

  5.0 from 10 votes


  5.0 from 10 votes
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in New York


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Katherine Chillscyzn
Freehold, NJ
Katherine Chillscyzn   Freehold, NJ
Are dogs allowed on this trail? Or is it just not recommended because of how strenuous it is? Mar 16, 2018
Lou Poulas
Lake Hopatcong
Lou Poulas   Lake Hopatcong
Katherine - i just checked the Mohonk House website - pets are not allowed unfortunately. Nearby is Minnewaska State Park, pets are allowed there. Great place too. Mar 16, 2018

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