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Bear Mountain Loop

 4.0 (43)
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3.7 Miles 5.9 Kilometers



1,121' 342 m


-1,120' -342 m



Avg Grade (7°)


Max Grade (31°)

1,287' 392 m


167' 51 m



Bad / Closed 4 days ago
Closed due to ice History

Getting forecast...

A moderate loop with some fun rock scrambling and amazing views toward the city.

Zander Göpfert

Dogs Leashed

Features Birding · Fall Colors · Lake · Views · Wildlife


An ideal first stage of a Bear Mountain Loop, the Major Welch Trail is "spicier" than the Appalachian Trail approach, as well as more scenic and more challenging. Stroll past scenic Hessian Lake on a flat grade, then ascend through woodland, breaking out on to a series of rock slabs that will give you an ever-improving view of the Hudson River valley.

While not technically rock climbing, you'll get more exposure than a typical run and the use of hands will be required in some spots. The top flattens out as you join the Appalachian Trail and finish at the Perkins Memorial Tower on top of Bear Mountain, where the view opens up to the south towards New York City.

Runner Notes

There are some fairly steep, exposed rock sections that are essentially impossible to run.

The Appalachian Trail was rerouted and construction was completed in the Fall of 2018. The route down is now a two-mile rock stair case with short flat sections.


To access this loop, start at the Carousel in the main Bear Mountain parking lot and run north along the asphalt start of the Major Welch Trail around the west shore of Hessian Lake. Pass the lake on the right, and go to almost the other end of the lake, where you'll find a trail leaving the pavement up to the left.

Follow this singletrack section of the Major Welch Trail as it gently curves to the left and suddenly begins to ascend more directly.

After passing through some rough trail and some newly installed steps, you'll emerge at the first of a series of exposed rock faces. Your shoes should just barely allow you to climb up these faces without the use of hands in dry weather, but maintain three points of contact to be safe!

Each ledge offers a better and better view, first of Popolopen Torne across Popolopen Gorge and Route 6, then the town of Fort Montgomery, then the Bear Mountain Bridge, and north to West Point.

Finally, you'll cross Perkins Memorial Drive (watch out for cyclists and motor vehicles!) and reach the summit plateau, where the trail turns right to contour around under the summit through a mythical-looking pine forest strewn with house-sized boulders, eventually ending at the summit parking lot. Take pictures of the skyscrapers of Manhattan a world away, and descend back to the car via the Appalachian Trail.


Land Manager: NY State Parks

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Aug 18, 2018
Shameel Arafin
Not great for trail running, because most of this is not runnable. That being said — great views, totally worth it. 6.5mi
May 15, 2018
Josef Soto

Trail Ratings

  4.0 from 43 votes


  4.0 from 43 votes
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