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Matthiessen State Park Loop

Easy/Intermediate

Trail

2.7 mile 4.4 kilometer loop
98% Runnable
Easy/Intermediate

Elevation

Ascent: 164' 50 m
Descent: -168' -51 m
High: 678' 207 m
Low: 575' 175 m

Grade

Avg Grade: 2% (1°)
Max Grade: 12% (7°)

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Trail shared by Eric Ashley

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A delightful loop that travels around and through the canyons of Matthiessen State Park.

Eric Ashley

Features Birding · Fall Colors · River/Creek · Views · Waterfall · Wildlife

Matthiessen State Park is open year-round from dawn to dusk.

Wading and swimming are prohibited in the state park.

Overview

The Matthiessen State Park Loop is an exciting tour that roams high and low around bluffs, through deep canyons, and past beautiful waterfalls. You're sure to find a lot to appreciate on this short, unique run.

Need to Know

There's a decent chance your feet will get wet. Bring a spare pair of shoes and socks to change into at the end of the run.

Runner Notes

This run makes for a very interesting day, filled with enough staircases and rock-hopping to make a cardio-rich obstacle course.

Description

From the parking area, descend the Entrance Stairs Connector and head across the middle bridge, taking a moment to get an overhead view of each of the Dells. On the other side of the bridge, head right on the Bluff Trail for a little ways until reaching an inlet to some wooden stairs.

Follow the stairs down to the canyon bottom and get ready for something a little different. The Interior Canyon Trail makes use of stairs, rock hopping, and bench-cut trails throughout its short length as it travels to the top of the Upper Dell. When you're not busy figuring how best to get from point A to B, the canyon provides a wonderful array of waterfalls, crevices, and pools to fawn over. Note that when water levels are higher, it's unlikely you'll make it through with dry shoes. Look for the stairs near the base of Falls Lake.

Once on top, head right on the Bluff Trail for a top-down look at the waterfalls as they drain from the lake. The perspective from the large concrete bridge is pretty unique at any time, but best when the water is flowing strongly. Follow the Bluff Trail for a gentle climb and descent around the Upper Glen to return to the Entrance Stairs Connector.

Head over the middle bridge again, but this time turn left, following the Bluff Trail down around the Lower Glen and eventually descending a long set of wooden stairs. Enjoy a bird's-eye view from the lower bridge and then head down the Interior Canyon Trail on the other side.

A cement staircase soon spirals runners down to the bottom of a wide canyon. Again, depending on water levels, it may be difficult to keep your feet dry. Head north to the end of the canyon to a point where Cascade Falls are nicely framed by the middle bridge. When ready, return up the concrete stairs.

The last portion of the run follows the Bluff Trail past the Bluff Trail Extension to return to the Entrance Stairs for a final climb back to the parking area.

Flora & Fauna

The park is home to a rich array of plants and wildlife that ranges from mosses and ferns to raccoons and flying squirrels.

History & Background

Matthiessen State Park was originally named Deer Park. However, its name was changed after it was donated to the State of Illinois by the heirs of Frederick William Matthiessen. Matthiessen developed the area near the end of the 19th century, outfitting it with bridges, dams, and stairways. Since the state acquired the 176-acre private park, they've expanded it to over 1,900 acres. Today, it's a popular area for visitors to enjoy nature and see an unexpected side of Illinois.

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Trail Ratings

  4.4 from 14 votes

#650

Overall
  4.4 from 14 votes
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Run Rankings

#4

in Illinois

#650

Overall
128 Views Last Month
8,399 Since Nov 21, 2016
Easy/Intermediate

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Photos

I lived 20 mins from this park until I was 19 years old. I never knew about it until I came back home when I was 30 years old. An overcast morning long exposure on the Canyon Trail.
Sep 11, 2017 near Deer Park, IL
View from the lower dell at Matthiessen State Park.
Nov 21, 2016 near Deer Park, IL
Lake Falls waterfall.
Sep 11, 2016 near Deer Park, IL
A short waterfall along the Canyon Trail at Matthiessen State Park.
Nov 21, 2016 near Deer Park, IL
A short stop to enjoy the view.
Sep 11, 2017 near Deer Park, IL

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