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Lake Efra Trail

Difficult
 4.7 (3) RECOMMENDED ROUTE

A stunning run surrounded by waterfalls and views.


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Map Key

7.4

Miles

12.0

KM

62%

Runnable

6,009' 1,832 m

High

2,921' 890 m

Low

3,113' 949 m

Up

3,112' 949 m

Down

16%

Avg Grade (9°)

48%

Max Grade (26°)

Dogs Unknown

Features River/Creek · Views · Waterfall · Wildflowers · Wildlife

Overview

Waterfalls, views, and an alpine lake await on this enticing trail that serves up the goods in equal parts with the steeps. A charming forest run leads to a stunning groups of waterfalls. From there, steep switchbacks ascend into the alpine to reach the banks of Lake Efra.

Need to Know

This route is best from April through September.

Runner Notes

A well-suited trail that's equal parts stunning scenery and heart-felt climbing.

Description

From the stone church in Frasco, head up the adjacent stairs that connect to a paved country road. Follow the road to the right until it reaches the tree line. A brief rise soon brings runners above the north bank of the river that flows through the bottom of this deep and narrow valley. The travel is immensely pleasant here as filtered sunlight streams through a rich green forest.

The trail continues like this until suddenly emerging from the trees at the confluence of several waterfalls that beautifully cascade and pool at the end of the valley. The exceptional movements of the water make an inviting place to take a break before tackling the steep sections ahead.

After completing the necessary creek crossing/scramble, a host of switchbacks zig-zag up the significant steep sections ahead. The occasional waterfall glimpsed through the trees serves as a welcome distraction from the grueling climb.

A well-earned reprieve is reached at a small clearing that nestles several small stone huts. From here, there's just one final climb, and a few stream crossings, to reach the banks of the glacial blue pool of Lake Efra.

Once you've enjoyed the cold waters of the lake, return the way that you came, admiring the views all the way back to the trailhead.

Shared By:

Eric Ashley

Trail Ratings

  4.7 from 3 votes

#2409

Overall
  4.7 from 3 votes
5 Star
67%
4 Star
33%
3 Star
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2 Star
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1 Star
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Recommended Route Rankings

#14

in Switzerland

#2,409

Overall
2 Views Last Month
366 Since Aug 31, 2016
Difficult

0%
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Photos

Taking a break in the pouring rain on Lago d'Efra. Photo by: Tom Malecha (Filme von Draussen)
Aug 30, 2016 near Lavertezzo, CH

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