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An easy trail leading to stunning pools and ocean vistas.


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Map Key

0.5

Miles

0.9

KM

91%

Runnable

104' 32 m

High

41' 13 m

Low

62' 19 m

Up

69' 21 m

Down

5%

Avg Grade (3°)

14%

Max Grade (8°)

Dogs Unknown

Features Lake · Swimming · Views

Description

Start out just north from the Kipahulu Vistor Center and circle in the counterclockwise direction for the most dramatic views. You'll first pass through a demonstration area that showcases a thatched house, ancient walls and other native Hawaiian cultural items. Keep an eye out for Hala trees with their strange pineapple-like fruit. Continue gently downhill on the Kuloa Spur Trail towards the crashing ocean and surmount a small hill with spectacular views of the Hana coast- if the air is very clear you can even see across to the Big Island 30 miles away.

Next, the trail turns north where mouth of the Ohe'o Gulch empties into the ocean. Ascend along the southern edge of the gulch eventually reaching the seven beautifully terraced freshwater pools that flow into each other via small braided waterfalls. Swimming is popular here, but be aware that flash floods are sudden and deadly. Complete the loop via rooty trail sections back to the visitor center.

This popular destination can be crowded, so consider timing your trip to arrive in early morning. Also, as of this writing, food is not available for purchase in the park so bring your own refreshments.

Contacts

Shared By:

Mikhaila Redovian

Trail Ratings

  3.5 from 4 votes

#24304

Overall
  3.5 from 4 votes
5 Star
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4 Star
50%
3 Star
50%
2 Star
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1 Star
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Trail Rankings

#105

in Hawaii

#24,304

Overall
63 Views Last Month
3,347 Since May 2, 2016
Easy/Intermediate Easy/Intermediate

75%
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25%
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Photos

Seven Sacred Pools
May 3, 2016 near Hāna, HI
Ohe'o Gulch empties into the ocean
Apr 1, 2020 near Hāna, HI
Kūloa Point
Apr 1, 2020 near Hāna, HI
Pools at Ohe'o.
Dec 8, 2016 near Hāna, HI
'Ohe'o Gulch
Apr 7, 2020 near Hāna, HI
Passing Hala trees
Apr 7, 2020 near Hāna, HI

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