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South Fork Rail Trail

Easy

Trail

0.8 mile 1.2 kilometer point to point
100% Runnable
Easy

Elevation

Ascent: 7' 2 m
Descent: -10' -3 m
High: 752' 229 m
Low: 744' 227 m

Grade

Avg Grade: 0% (0°)
Max Grade: 1% (0°)

Dogs

Unknown
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Map Key

A scenic and flat natural surface trail great for a four mile out and back run along the river.

Brandon Thrower

Features Birding · Fall Colors · River/Creek · Views · Wildflowers

Need to Know

The Southside Road bridge, over the South Fork River, is being replaced. Access across Southside Road is currently blocked due to the construction. For this reason, the trail south of Southside Road is currently closed. The map has been updated to reflect the closure.

Runner Notes

This is an excellent trail for speed workouts.

Description

The South Fork Rail Trail is a 2-mile trail on the Rhyne Preserve that runs along the eastern banks of the South Fork of the Catawba River. The land surrounding the trail is protected by the Catawba Lands Conservancy, and the natural surface and crushed gravel trail is perfect for hiking, running and mountain biking.

Visitors to the trail can experience one of Lincoln County's finest natural areas, including mature floodplain forests along the South Fork Catawba River, a bald cypress swamp, rock outcrops, and lovely wildflowers. The preserve also provides important habitat for migratory songbirds and other wildlife species.

You can see the historic Laboratory Mill across the South Fork River which is now an event venue. This site was known as Lincolnton Cotton Factory 1819-1863.

Parking is available at 2677 Laboratory Road, Lincolnton, NC 28092.

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We need help with the following missing trail information:

Dogs Allowed, Flora & Fauna

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Check-Ins

Mar 4, 2018
Shelley Brown

Trail Ratings

  4.5 from 4 votes

#5864

Overall
  4.5 from 4 votes
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Trail Rankings

#194

in North Carolina

#5,864

Overall
5 Views Last Month
448 Since Feb 18, 2016
Easy

100%
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Photos

Looking across the dam to Laboratory Mill.
Jul 30, 2018 near Lincolnton, NC

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