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Wildwood Trail - National Recreation Trail



29.4 mile 47.3 kilometer point to point
96% Runnable


Ascent: 2,345' 715 m
Descent: -2,425' -739 m
High: 951' 290 m
Low: 297' 91 m


Avg Grade: 3% (2°)
Max Grade: 22% (12°)


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A 30-mile rolling singletrack trail through America's largest forested urban park.

Forest Park Conservancy

Features Birding · Fall Colors · River/Creek · Views · Wildlife

Pedestrians only.

Runner Notes

This is an excellent quality hard packed trail. If you are planning a through run, starting at the south end is preferable. That way, you get the hardest climbing out of the way at the beginning and you avoid the potential crowds in the arboretum and around Pittock Mansion on nicer days.

For support, plan on caches at 53rd (mile 9) and Germantown Rd (Mile 24.5).

Parking at the beginning is in a pay lot right at the Vietnam War Memorial or for free just up the hill by the arboretum.


The Wildwood Trail, designated by the Secretary of the Interior as a National Recreation Trail, meanders for ~30 breathtaking miles, from the southern end of the trail at the Vietnam Veterans Memorial in Washington Park to the Northwest terminus of the trail at Newberry Road. There are blue diamond markers every quarter mile for the length of the trail.

For much of its duration, the Wildwood Trail overlooks the Willamette River as it stretches onward, through the northeast slope of the Tualatin Mountains between NW Skyline Boulevard and NW St. Helens Road. This trail provides for a quiet and serene run through varied and evolving forest ecosystem. The Wildwood enters Forest Park proper when it crosses West Burnside St. at about mile 3.

Flora & Fauna

In the spring, hillsides sparkle with trilliums amidst the sword ferns; hundreds of other kinds of flowers and shrubs bloom during the year.

Forest Park itself plays host to hundreds of mammalian species: more than 100 kinds of birds have been seen in the Park!

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Jul 28, 2019
Jim L
Jun 16, 2019
Black Beard
Connecting portion of trail closed until fall 2019. Did what was available. Fun and quick. 6mi — 0h 56m
Jun 16, 2019
Carl Flores
Jun 2, 2019
Jim L
May 26, 2019
Nick Cooksey
So much green 7.5mi — 1h 13m
May 9, 2019
Jim L
Mar 23, 2019
Lina GM
Nov 11, 2018
Lindsay McGrath

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  4.5 from 24 votes
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in Oregon


236 Views Last Month
12,145 Since Apr 7, 2015



A couple start up the Birch Trail after leaving the Wildwood.
Oct 28, 2015 near West Haven, OR
A beautiful, gnarled tree seen along the Wildwood Trail.
Nov 6, 2015 near Cedar Mill, OR
A runner passes near the 11.5 mile marker on the Wildwood Trail, just below Fire Lane 1. The trail is popular for both hiking and running as it runs the length of  elevation and Forest Park and offers a wide variety of nature. Bill Cunningham Photo
Sep 4, 2015 near West Haven, OR
A runner makes his way up the lower end of Fore Lane 5, just below the Wildwood Trail.
Nov 23, 2015 near West Haven, OR
Easy stroll through towering trees!
Aug 19, 2016 near Portland, OR
Two runners make their way along the Widlwood Trail on a wet Autumn day.
Nov 15, 2015 near West Haven, OR


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